A list of the strangest things we found in a health supermarket
How about water infused with the frequency of the moon or a lamb and beef power bar?
The digestion-boosting Pilates moves that need to be on your radar
These exercises can be used to stretch and lengthen the body, increase blood flow, mobility and improve digestion.
Is Netflix the new foreplay?
We need to face facts. We just don’t have time for sexy time, so Netflix time will have to do.
A dietitian explains why people are drinking chlorophyll
Apparently, it has powerful detoxifying and anti-inflammatory benefits, but this is what you need to know - before you get on board with this trend.
Special Features
There is actually a scientific reason why salt is so addictive
It's true. Once you pop you can't stop.
These are the STIs on the rise in Australia
A new report has revealed details about the sexual health of Australians.
A dietitian explains why people are drinking chlorophyll
Apparently, it has powerful detoxifying and anti-inflammatory benefits, but this is what you need to know - before you get on board with this trend.
The eight food myths you need to stop believing
A dietitian weighs in on whether butter really is healthier than margarine, and if athletes should - or shouldn't - cut out carbs.
How many calories to eat at lunch if you want to lose weight
Researchers suggest eating 750 calories for lunch to lose weight, in miracle study for those who love to go to lunch.
Fish oil: Do you really need to take these supplements?
This is why - and why not - according to a dietitian.
Recipes
The Beauty Chef's mulled rosehip iced berry cooler
A summer quencher that refreshes skin from the inside out.
Jessica Sepel's raspberry and coconut glow bowl
A breakfast bowl that will have you looking and feeling amazing.
Wholesome Patisserie’s vegan peanut butter cheesecake
Guilt-free and peanut butter = one winning combo.
Green papaya and mango salad
Turn summer's favourite fruit into a culinary creation the whole family will enjoy.
The Beauty Chef’s get glowing smoothie bowl
Start your day with a fibre, vitamin and antioxidant-rich breakfast.
Jessica Sepel’s roast pumpkin and chickpea one-pan
A quick one-pan meal that gives you a great serve of protein and vegetables.
The Beauty Chef's fig, pomegranate and radicchio salad
A skin-loving salad that will have you glowing.
Grilled mango with caramelised brioche
A fresh summer favourite, reinvented with toffee encrusted goodness.
Freekeh salad with roasted beetroot, coriander and lime
Superfood goodness with a splash of tangy lime in just three little steps.
Asian-style prawn coleslaw with lime coconut dressing
Fresh and summer-appropriate, this twist on classic coleslaw is sure to impress.
Thai pasta salad with spicy cashew dressing
Spicy and fresh, these Thai flavours are perfect for a warm summer evening.
Chicken and vegetable risotto
Gluten-free, dairy-free and utterly delicious, who said comfort food had to be bad for you?
Rare roast beef, sauerkraut, beetroot and goat cheese sandwich recipe
Why buy a sandwich when you can make one as good as this?
Wholesome Patisserie’s chocolate self-saucing pudding
Rich, gooey and luxurious. You’ll be shocked this dessert is gluten free.
Jessica Sepel's easy chicken and vegie stir-fry
A go-to nutritious meal that's quicker than take-away.
The digestion-boosting Pilates moves that need to be on your radar
These exercises can be used to stretch and lengthen the body, increase blood flow, mobility and improve digestion.