Bubble and squeak pies
The kids will love these tasty bubble and squeak pies which are filled with healthy vegetables. Keep some extra in the freezer for those nights when you don't feel like cooking.
|
0:20
To Prep |
1:00
To Cook |
15
INGREDIENTS |
EASY
DIFFICULTY |
6
SERVINGS |
4
AVG RATING (2 Members) |
recipe
To my cookbook
- Ingredients
- Nutrition
|
Energy 913kJ |
Fat saturated 2.70g |
|
Fat Total 8.50g |
Carbohydrate sugars g |
|
Carbohydrate Total 13.50g |
Dietary Fibre 4.70g |
|
Protein 20.20g |
Cholesterol 43.00mg |
|
Sodium 330.00mg |
All nutrition values are per serve.
- Method
- Notes
-
Step 1
Preheat oven to 180C/160C fan-forced. Heat oil in a large non-stick frying pan over medium-high heat. Add onion, garlic, thyme, carrot and celery. Cook, stirring, for 5 minutes or until onion has softened. Increase heat to high. Add mince. Cook, stirring with a wooden spoon to break up mince, for 5 minutes or until browned. Stir in tomato paste. Add stock and worcestershire sauce. Reduce heat to low. Simmer, covered, for 12 to 15 minutes or until thickened.
-
Step 2
Meanwhile, place potato and pumpkin in a large saucepan. Cover with cold water. Bring to the boil over high heat. Reduce heat to medium. Simmer for 12 to 15 minutes or until tender, adding peas for the last 1 minute. Drain. Return to pan. Add half the cheese. Mash until smooth. Season with pepper.
-
Step 3
Divide mince between six 3/4 cup-capacity ovenproof dishes. Top with mash. Sprinkle with remaining cheese. Place on a large baking tray. Bake for 20 to 25 minutes or until cheese is melted and golden. Cool for 5 minutes. Serve with salad leaves.
A great way to get the kids eating more vegies - add spinach, broccoli, beans or corn and use cauliflower or sweet potato for the mash.
To freeze: Wrap pies in plastic wrap, the foil. Freeze for up to 2 months, Thaw in fridge overnight. Reheat in a preheated 180C/160C fan oven for 30 minutes or until heated through (cover with foil if over browning)
For recipes classified gluten free, please always check your ingredients to ensure they do not contain gluten.
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