MARCH

use-it-up meal plan

shop
once for
3 easy
meals

From the March 2015 issue

Use the shopping list to grab everything you need to make three delicious dinners. Start with the Meatloaf with maple tomato glaze & broccoli mash, and then use up key ingredients to make the Speedy meatloaf & lentil bolognaise and the Risotto & meatloaf stuffed capsicum from the March issue of taste.com.au magazine.

The featured recipes

1

Meatloaf with maple tomato glaze and broccoli mash

Make this delicious meatloaf for a big Sunday meal, then use up the leftovers during the week.

2

Speedy meatloaf & lentil bolognaise

This tasty pasta dish is made super smart and speedy when you use up leftover meatloaf.

3

Risotto & meatloaf stuffed capsicums

Make these fun stuffed capsicums for a satisfying dinner, using up leftovers to save money.

Here's what you'll need to make our three tasty dinners. Just log in to add the ingredients to your shopping list.

  • 1 large brown onion, quartered
  • 1 large carrot, coarsely chopped
  • 3 garlic cloves, halved
  • 1 zucchini, coarsely chopped
  • 1 tbs Cobram Estate Rich & Robust Extra Virgin Olive Oil
  • 80g pancetta, finely chopped
  • 60ml (1⁄4 cup) milk
  • 1 egg
  • 2 tbs LSA
  • 1kg beef mince
  • 500g pork mince
  • 25g (1⁄4 cup) quinoa flakes
  • 80ml (1⁄3 cup) tomato sauce
  • 1 tbs Worcestershire sauce (or tamari, for a gluten-free meatloaf)
  • 1 tbs Sriracha Hot Chilli Sauce
  • 1 tbs Dijon mustard
  • 2 large truss tomatoes, finely chopped
  • 2 tbs maple syrup
  • 1 tbs apple cider vinegar
  • Roast carrots, to serve
  • 700g potato, peeled, coarsely chopped
  • 1 head (about 300g) broccoli, florets and stems separated
  • 50g butter, chopped
  • 1 tbs milk, warmed
  • 375g dried spaghetti pasta
  • 1 tbs extra virgin olive oil
  • 3⁄4 cup fresh basil leaves
  • 410g can Ardmona Rich & Thick Basil & Garlic Tomatoes
  • 400g can Italian cherry tomatoes
  • 1 1⁄2 tsp balsamic vinegar
  • 1⁄2 tsp caster sugar
  • 400g can brown lentils, rinsed, drained
  • 500g leftover meatloaf, crumbled
  • Finely grated parmesan, to serve
  • Small basil leaves, extra, to serve
  • 4 large yellow capsicums
  • 20g butter
  • 1 tbs extra virgin olive oil
  • 1 leek, finely chopped
  • 150g Arborio rice
  • 625ml (2 1⁄2 cups) salt-reduced chicken stock, warmed
  • 300g leftover meatloaf, crumbled
  • 1⁄2 cup leftover fresh basil leaves, chopped
  • 40g (1⁄2 cup) leftover finely grated parmesan
  • 1 tsp finely grated lemon rind
  • Small basil leaves, extra, to serve
  • Salad leaves, to serve

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