Your Wellness

What’s Behind the US Baby Formula Shortage – and How to Make Sure It Doesn’t Happen Again

The shortage will affect some parents more than others. Not surprisingly, the most affected parents are those on the lowest income.

Family & Caregiving

The Truth About Being a Cancer Warrior

How battle language can make someone with breast cancer feel like a lone soldier

Real Women, Real Stories

Eccema y los niños: Qué pueden hacer los padres para mantener saludables a sus hijos

La opinión de un dermatólogo pediátrico sobre cómo se puede ayudar a un niño con dermatitis atópica

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You Snooze, You Lose? Sufficient Sleep Could Be Key to a Healthy Weight

A new study found that people who are overweight and optimize their sleep consume nearly 300 calories less the next day

Your Wellness

Answers About Ashwagandha

Ashwagandha’s all the buzz these days for relieving stress and fatigue. But is there anything to it?

Your Wellness

How Mental Health Affects Your Heart

Stress, depression and anxiety can affect your heart as well as your mind. What’s the connection between mental health and heart disease, and how can you reduce your risk?

Your Health

Clean Out Your Medicine Cabinet for National Prescription Drug Takeback Day

Saturday, April 30 is National Prescription Drug Take Back Day — when you can safely dispose of old or unused medications

Your Care

Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for Women

While experiences with self-objectification lead both women and men to focus on their appearance, women tend to face many more negative consequences

Self-Care & Mental Health

The Unicorn in the Room: My Infertility Journey Led to an Unexpected Discovery

Fertility testing revealed that I have a rare condition that makes becoming and staying pregnant difficult

Real Women, Real Stories

Infertility Isn’t Just a Physical Journey — It’s an Emotional One, Too

Struggling with infertility can have a lasting effect on your mental health, whether your journey ends in a baby or not

Your Health
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iStock.com/Michele Ursi

What Is Vaginal Rejuvenation?

Made famous by social media influencers, vaginal rejuvenation can be used to correct common medical concerns as well as cosmetic ones

Your Wellness

Is Your Teen Anemic?

If your teen seems extra tired or cranky, it could be iron deficiency anemia (IDA)

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iStock.com/PeopleImages

What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health Service

The 988 Lifeline will connect callers with specialists trained to assist with mental health crises, including psychotic symptoms and substance abuse

Self-Care & Mental Health