Even moderate drinking damages health, say scientists
People who drink up to two drinks a day have an increased stroke risk of about 10 per cent to 15 per cent, say researchers.
These 3 bad diets are worse than smoking, says new research
Limiting unhealthy foods might not be the best approach to improving your health, a new study by medical journal The Lancet says.
Why Facebook’s Sheryl Sandberg would be a dream jogging buddy
Citrix executive and working mother Erin Butler says the Facebook chief operating officer is an incredible role model. She answers our Time Out Q&A.;
7 of the most dangerous things that put you at risk of a heart attack
Even as doctors learn more about what causes heart attacks and how to prevent them, attacks are becoming more common in young people.
A joyful existence with Alzheimer's is possible
A growing number of people are determined to approach dementia care differently and are coming at it with a sense of openness, playfulness and even wonder.
Are you an insomniac or just a short sleeper?
The amount of shut-eye individuals need to prevent fatigue or flightiness is different from the amount needed to forestall over-eating, diabetes or depression.
A dose of nature could enhance your work performance
An increasing number of health professionals are dispensing green scripts: simple but effective ways to counter nature deficit disorder.
Stitches, sharks, hallucinations: IT boss keeps on surfing
Compared with the rawness of what can happen in the ocean, anything at work seems minor, says HCL Technologies' Michael Horton.
To avoid cancer, add milk to your coffee
A new study has found consuming drinks at above 60C is 'consistently associated' with developing the deadly disease.
Bring on the party atmosphere on the golf course
"Close enough is good enough" says AFL player Travis Boak of his putting skills on the golf course.
In praise of downtime
It's when we look idle that our brains are most likely to perform miracles.
