- published: 05 Feb 2016
- views: 621891
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Zabranjeno svako kopiranje video i/ili audio snimaka i postavljanje na druge kanale!
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This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
- published: 28 Oct 2012
- views: 236407
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-cook-kale/
- - - - - - - - - - -
Subscribe on YouTube (never miss a video!) http://www.youtube.com/subscription_center?add_user=HilahCooking
Facebook: http://facebook.com/hilahcooking
Twitter: http://twitter.com/hilahcooking
Check out over 170 video recipes at http://hilahcooking.com
- - - - - - - - - - -
Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn how to cook, you are going to learn it for real! But I promise it will be fun and easy.
- published: 17 Jan 2013
- views: 162744
Artist- Reuben
Song Title- Kale
Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 0977751165.
email bezamwa@yahoo.com.
Music Production: x-blusters Entertainment. Ndola Contact- 0966716399.
Artist Management : Ray. Contact(Whatsap)- 0967177851
- published: 09 Feb 2016
- views: 65108
More and more people are eating kale. Is it really that good for you?
Read More:
Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
http://www.cdc.gov/pcd/issues/2014/13_0390.htm#table2_down
What are the health benefits of kale?
http://www.medicalnewstoday.com/articles/270435.php
“If you have not tried kale yet, now is the time. This super green is packed to max with nutrition that puts it high on the list of the world's healthiest foods. Even spinach cannot come close in comparison to the number of nutrients that kale provides. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.”
Compounds in broccoli, cauliflower, and watercress block lung cancer progression
http://www.medicalnewstoday.com/releases/30696.php
“A family of compounds found in cruciferous vegetables, such as broccoli, cauliflower, and watercress, blocked lung cancer progression in both animal studies and in tests with human lung cancer cells, report researchers from Georgetown University Medical Center and the Institute for Cancer Prevention.”
Watercress may ‘turn off’ breast cancer signal
http://www.sciencedaily.com/releases/2010/09/100914115240.htm
“New research has revealed that a plant compound in watercress may have the ability to suppress breast cancer cell development by "turning off" a signal in the body and thereby starving the growing tumor of essential blood and oxygen.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
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- published: 12 Jan 2015
- views: 97315
10 Proven Benefits of Kale
Of all the super healthy greens, kale is the king.
It is definitely one of the healthiest and most nutritious plant foods in existence.
Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties.
Here are 10 health benefits of kale, that are supported by science.
1. Kale is Among The Most Nutrient Dense Foods on The Planet
Before we get to all the benefits, let me briefly explain what kale is…
Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea).
It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels sprouts.
There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape.
The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem.
This is what it looks like:
Fresh Kale on a Wooden Table
A single cup of raw kale (about 67 grams or 2.4 ounces) contains (1):
Vitamin A: 206% of the RDA (from beta-carotene).
Vitamin K: 684% of the RDA.
Vitamin C: 134% of the RDA.
Vitamin B6: 9% of the RDA.
Manganese: 26% of the RDA.
Calcium: 9% of the RDA.
Copper: 10% of the RDA.
Potassium: 9% of the RDA.
Magnesium: 6% of the RDA.
Then it contains 3% or more of the RDA for Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Iron and Phosphorus.
This is coming with a total of 33 calories, 6 grams of carbs (2 of which are fiber) and 3 grams of protein.
Kale contains very little fat, but a large portion of the fat in it is the omega-3 fatty acid called alpha linolenic acid.
Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet.
Bottom Line: Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
2. Kale is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol
Fresh Kale in a Wooden Crate
Kale, like other leafy greens, is very high in antioxidants.
- published: 07 Nov 2015
- views: 2472
Check out our site for more videos, where to eat in NYC, and more!
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Link to the Written Procedure/Recipe for this Video:
http://forknplate.com/2013/02/21/how-to-cook-kale/
About this Video:
This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite.
Check out more of our culinary school videos, learn all the basics and become a better cook!
http://forknplate.com/culinary-school/
Check out more of our recipe videos here!
http://forknplate.com/recipes/
- published: 08 Sep 2011
- views: 234745
Kale
Kale (English IPA: /keɪl/) or leaf cabbage is a group of vegetable cultivars within the plant species Brassica oleracea. They have green or purple leaves, in which the central leaves do not form a head (as opposed to headed cabbages). Kales are considered to be closer to wild cabbage than most domesticated forms of Brassica oleracea.
Name
Kale bears semblance to the Danish, Swedish and Norwegian kål and to the German Kohl (a general term for various kinds of cabbage) and Scottish Gaelic càl (or kail, as in Kilmany Kail; a rabbit, salt pork and kail broth from Kilmany in Fife, Scotland). Curly kale is also known as borecole which originates from the Dutch boerenkool (farmer's cabbage).
Origins
Until the end of the Middle Ages, kale was one of the most common green vegetables in Europe. Curly-leaved varieties of cabbage already existed along with flat-leaved varieties in Greece in the fourth century BC. These forms, which were referred to by the Romans as Sabellian kale, are considered to be the ancestors of modern kales. Russian kale was introduced into Canada (and then into the U.S.) by Russian traders in the 19th century.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Kale
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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3:57Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://www.nettvplus.com/kupovina_televizija.html#box_subscription. Nedeljom u 21h na TV Prva , OBN, Kanal5 Zabranjeno svako kopiranje video i/ili audio snimaka i postavljanje na druge kanale! -
12:52Kale - Superfoods, Episode 5
Kale - Superfoods, Episode 5Kale - Superfoods, Episode 5
Subscribe to our email newsletter! http://goo.gl/IMlFh This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale! ABOUT SUPERFOODS: This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love. -
5:41How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to Cook Kale | Garlic Kale Recipe | Hilah CookingHow to Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-cook-kale/ - - - - - - - - - - - Subscribe on YouTube (never miss a video!) http://www.youtube.com/subscription_center?add_user=HilahCooking Facebook: http://facebook.com/hilahcooking Twitter: http://twitter.com/hilahcooking Check out over 170 video recipes at http://hilahcooking.com - - - - - - - - - - - Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn how to cook, you are going to learn it for real! But I promise it will be fun and easy. -
8:54Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
Reuben- Kale(by Sound Factory Entertainment 2016)- Official VideoReuben- Kale(by Sound Factory Entertainment 2016)- Official Video
Artist- Reuben Song Title- Kale Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 0977751165. email bezamwa@yahoo.com. Music Production: x-blusters Entertainment. Ndola Contact- 0966716399. Artist Management : Ray. Contact(Whatsap)- 0967177851 -
3:31Kale "La Evolución" - Pegaito (Video Lyric Oficial)
Kale "La Evolución" - Pegaito (Video Lyric Oficial) -
2:41Is Kale Really That Good For You?
Is Kale Really That Good For You?Is Kale Really That Good For You?
More and more people are eating kale. Is it really that good for you? Read More: Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach http://www.cdc.gov/pcd/issues/2014/13_0390.htm#table2_down What are the health benefits of kale? http://www.medicalnewstoday.com/articles/270435.php “If you have not tried kale yet, now is the time. This super green is packed to max with nutrition that puts it high on the list of the world's healthiest foods. Even spinach cannot come close in comparison to the number of nutrients that kale provides. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.” Compounds in broccoli, cauliflower, and watercress block lung cancer progression http://www.medicalnewstoday.com/releases/30696.php “A family of compounds found in cruciferous vegetables, such as broccoli, cauliflower, and watercress, blocked lung cancer progression in both animal studies and in tests with human lung cancer cells, report researchers from Georgetown University Medical Center and the Institute for Cancer Prevention.” Watercress may ‘turn off’ breast cancer signal http://www.sciencedaily.com/releases/2010/09/100914115240.htm “New research has revealed that a plant compound in watercress may have the ability to suppress breast cancer cell development by "turning off" a signal in the body and thereby starving the growing tumor of essential blood and oxygen.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq -
5:2810 Proven Benefits of Kale
10 Proven Benefits of Kale10 Proven Benefits of Kale
10 Proven Benefits of Kale Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here are 10 health benefits of kale, that are supported by science. 1. Kale is Among The Most Nutrient Dense Foods on The Planet Before we get to all the benefits, let me briefly explain what kale is… Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea). It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels sprouts. There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape. The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem. This is what it looks like: Fresh Kale on a Wooden Table A single cup of raw kale (about 67 grams or 2.4 ounces) contains (1): Vitamin A: 206% of the RDA (from beta-carotene). Vitamin K: 684% of the RDA. Vitamin C: 134% of the RDA. Vitamin B6: 9% of the RDA. Manganese: 26% of the RDA. Calcium: 9% of the RDA. Copper: 10% of the RDA. Potassium: 9% of the RDA. Magnesium: 6% of the RDA. Then it contains 3% or more of the RDA for Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Iron and Phosphorus. This is coming with a total of 33 calories, 6 grams of carbs (2 of which are fiber) and 3 grams of protein. Kale contains very little fat, but a large portion of the fat in it is the omega-3 fatty acid called alpha linolenic acid. Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet. Bottom Line: Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet. 2. Kale is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol Fresh Kale in a Wooden Crate Kale, like other leafy greens, is very high in antioxidants. -
6:14jedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahahajedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha -
3:11How To Cook Kale
How To Cook KaleHow To Cook Kale
Check out our site for more videos, where to eat in NYC, and more! http://ForknPlate.com Check out our YouTube Channel! http://www.YouTube.com/ForknPlate If you like food? You should definitely subscribe to ForknPlate. Just saying. Subscribe - http://www.youtube.com/user/forknplate?sub_confirmation=1 Connect with us on our social networks to chat, get behind the scenes photos, and shots of food we're excited about as we travel: Facebook - https://www.facebook.com/ForkNPlate Twitter - https://twitter.com/forknplate Google+ - https://plus.google.com/+Forknplate Instagram - http://instagram.com/forknplate/ Link to the Written Procedure/Recipe for this Video: http://forknplate.com/2013/02/21/how-to-cook-kale/ About this Video: This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite. Check out more of our culinary school videos, learn all the basics and become a better cook! http://forknplate.com/culinary-school/ Check out more of our recipe videos here! http://forknplate.com/recipes/ -
5:12Kale - Gospodar vremena
Kale - Gospodar vremenaKale - Gospodar vremena
Kale - Gospodar vremena
'Kale' is featured as a movie character in the following productions:
Beyond Dinner (2012)
Actors: A Fremont (editor), Laurie Handlers (actor), Dayle J. Hoffmann (actor), Laurie Handlers (producer), Michael Hawks (producer), A Fremont (writer), Michael Hawks (director), Kenneth Santiago (producer), Arch Hammer (actor),
Genres: Romance, Short,BlueBottle (2011)
Actors: Christopher Roper (director), Christopher Roper (actor), Christopher Roper (producer), Christopher Roper (writer), Christopher Roper (writer), Nils Hansson (director), Chloé Gouneau (actress), Sam Eaton (actor), James Moudakis (director), Ronald Eyles (actor), Brendan Kelly (actor),
Genres: Comedy, Short,Final Curtain: Part 11 - House of Horror (2010)
Actors: Mike Goodreau (director), Mike Goodreau (writer), Mike Goodreau (producer), Aurora Grabill (actress), Chris Money (composer), Eric Costa (actor), Jordan Wilson (actor), Christopher J. Sevigny (actor), Matthew Krob (actor), Shalymar Rivera (actress), Jonathan DaSilva (actor), Bobby-James Fournier (actor), Jen Little (actress), Jennifer Miato (actress), Tony Dekarski (actor),
Plot: A group of friends has come to an old abandoned mansion, planning to fix it up and run it as a bed and breakfast. But someone has followed them there and is lurking in the shadows, watching and waiting. As the daylight dims, the terror begins. Can anyone escape the house of horror?
Genres: Horror,Taglines: Terror has a new home... Death comes home... Don't stay alone...
Unearthed (2007)
Actors: M.C. Gainey (actor), Charles Q. Murphy (actor), Luke Goss (actor), Jeff Olson (actor), Emmanuelle Vaugier (actress), Greg Bernstein (miscellaneous crew), Suzanne Bingham (miscellaneous crew), Mark Kelly (actor), Russell Means (actor), Shelley Marie Brown (miscellaneous crew), Matthew Leutwyler (writer), Matthew Leutwyler (director), Miranda Bailey (actress), Miranda Bailey (producer), Marjorie Chodorov (miscellaneous crew),
Plot: In the desert area of Hat Creek, cows are found partially devoured and the farmers believe that a wolf is attacking the cattle. The alcoholic Sheriff Annie Flynn is called by the local farmer Rob Horn to witness the remains of an animal to request reimbursement from the government and for an accident with a tank truck that is blocking the road. However, Annie sooner discovers that an ancient alien creature sent to annihilate life on Earth hundreds of years ago was released by the Indian Kale during an archaeological excavation in the desert. The Indian Caya and a group of travelers stranded in the spot without gas together with Annie and Kale try to find a means to destroy the alien and save mankind.
Keywords: after-dark-horrorfest, alien, awakened-by-phone, barn, binoculars, blanket, blood, blood-splatter, body, botanistGenres: Horror, Mystery, Sci-Fi, Thriller,
Taglines: Some secrets should stay buried. Nothing stays buried forever The wrath of nine hundred years is about to awake.
Quotes:
Nodin: [about the highway crash] What happened to the driver?::Sheriff Annie Flynn: [pauses] Didn't find one.Hank: [toasting with a bottle of Coke to a small group who just found out that there's no gasoline] Welcome to the party.
Kale: [to the group, about the creature] I was right... It was never dead.
Nodin: [examining the alien piece from the crash] This thing is of unnatural organisms.
Nodin: [reading the cave walls about the alien at the dig site] That thing nearly annihilated the entire tribe.
Hank: Look, this is a high performance vehicle i have here. N***** can't make it no 173 miles, i ain't got enough gas.
Hank: Hey grandpa, i need to get that case to the Albuquerque like yesterday.
Hank: I hope this ain't the guy thats gonna help us out, we might as well be waiting on... Tupac.
Hank: Lipid content, big word...
Hank: Making poison to kill aliens is like old hat to you indians huh?
Sinbad: Legend of the Seven Seas (2003)
Actors: Ava DuVernay (miscellaneous crew), Jim Lau (miscellaneous crew), Jeffrey Katzenberg (producer), Michelle Pfeiffer (actress), Joseph Fiennes (actor), Harry Gregson-Williams (composer), Catherine Zeta-Jones (actress), Jim Cummings (actor), Jim Cummings (actor), Brad Pitt (actor), Conrad Vernon (actor), Frank Welker (actor), Timothy West (actor), Dennis Haysbert (actor), Terry Rossio (miscellaneous crew),
Plot: A Persian/Arabian sailor named Sinbad is on a quest to find the magical legendary Book of Peace, a mysterious artifact that Eris, the Greek wicked goddess of chaos, has ultimately framed him for stealing! If he fails on this quest, his childhood friend Prince Proteus of Syracuse will take Sindbad's death penalty, while Eris gains a desired foothold of power in the world of mortals.
Keywords: altered-version-of-studio-logo, alternate-universe, ancient-times, another-dimension, arabian, arabian-nights, argument, arranged-marriage, bare-chested-boy, bathGenres: Adventure, Animation, Family, Fantasy,
Quotes:
Proteus: It's my responsibility to bring the Book of Peace safely to Syracuse.::Sinbad: See, now I just feel bad, 'cause you're gonna get fired.Sinbad: And you are?::Eris: Eris, the goddess of discord. You may have seen my likeness on the temple walls.::Sinbad: You know, they don't do you justice.
[about Sinbad]::Eris: He's so cute. And so gullible.
Kale: What happened down there?::Sinbad: You wouldn't believe me if I told you.::Kale: Try me.::Sinbad: Okay, here goes. So I meet Eris, the goddess of discord? She's got a major crush on me, and she invited me back to her place.
Proteus: Do you have any idea how serious this is?::Sinbad: Do you have any idea how many times I've heard that today?
Sinbad: Look, this is the way it works. First, I actually commit a crime, *then* you get to blame me for it!
Kale: Fiji?::Sinbad: Think of the beaches!::Kale: Beautiful - if you like mosquitoes.::Sinbad: Think of the sun!::Kale: It's monsoon season!::Sinbad: The women, then!::Kale: They're cannibals there.::Sinbad: Exactly!
Marina: Are you sure you...::Sinbad: Yes, we have done this kind of thing before, no, there is no other way, and yes, you do have my permission to stand there quietly and receive a free lesson in sailing. Besides, a ship is no place for a woman.
Sinbad: Who's bad? Sinbad!
[about Marina]::Sinbad: How can one woman do so much damage?
The Safe House (2002)
Actors: Philip Davis (actor), Kelly Reilly (actress), Robert Bathurst (actor), Albert Martinez Martin (miscellaneous crew), Geoffrey Hutchings (actor), Linda James (producer), Geraldine Somerville (actress), David Horovitch (actor), Linda Gibson (miscellaneous crew), Robert Lockhart (composer), Andrea Galer (costume designer), Ian Thompson (actor), Kate Dain (miscellaneous crew), Richard Daldry (miscellaneous crew), Richard Dixon (actor),
Plot: The brutal murder on her parents leaves daughter and only witness, Finn, injured and traumatised. The police places her at the remote house of trauma psychologist, Dr. Sam Graham. As Finn begins to recover, the cleaner who had first discovered the murdered couple dies suspiciously. When Finn and Sam's boyfriend, Danny, disappears, Sam must put herself and her little daughter at risk to uncover the truth.
Keywords: attack, based-on-novel, deceit, family-relationships, house, loneliness, murder, post-traumatic-stress, specialistGenres: Crime, Drama, Mystery,
Kale: The Concept (1998)
Actors: Rennie Cowan (director), Rennie Cowan (writer), Rennie Cowan (producer), Randy Herman (actor), Jake Galasso (actor), Kyle Clinton Cowan (miscellaneous crew), Joey Herman (actor), Drew Wood (actor), Alison Reiter (actress), Wolfgang Siebert (editor), Sandra Cowan (miscellaneous crew), Leah Estrin (miscellaneous crew), Casey Parker (actor), Anthony Powell (actor), Kari Thatcher (actress),
Plot: A suicidal thought called a "concept" enters the mind of a man named Kale. This thought, also named Kale, must discover his reason for existing and sacrifice his existence for the life of all the other concepts. Executive Produced, Directed and Written by filmmaker Rennie Cowan, this fantasy film will transport you into another realm, one filled with extraordinary thoughts.
Genres: Fantasy, Short,Dead Cold (1995)
Actors: Pierre David (producer), Lysette Anthony (producer), Peter Dobson (actor), Chris Mulkey (actor), Lysette Anthony (actress), Richard Bowers (composer), Clark Peterson (producer), Daniel Loewenthal (editor), Richard Brandes (producer), Richard Brandes (writer), Richard Brandes (writer), Michael Champion (actor), Kelly Akers (miscellaneous crew), Kurt Anderson (director), Kurt Anderson (writer),
Plot: When a carjacking leaves L.A. screenwriter Eric recovering from a gunshot wound to the abdomen, wife Alicia nurses him back to health. Four months later, the two depart for a second honeymoon in an idyllic setting in the mountains. They are snuggly ensconced in front of a crackling fire when Cale, a hunter who's ostensibly lost his sense of direction in the snow storm and nearly frozen to death, appears at their cabin door. Reluctantly, Alicia agrees with Eric that they have to take him in for the night. "It's too late and the weather's too bad to try to get him into town, tonight," Eric says. "I'll take him in the morning." But, when morning comes and Eric is unable to start his truck, Cale's presence begins to take on sinister proportions. Alicia surreptitiously searches through his backpack and discovers that he has no identification. Cale absentmindedly lets drop that he has friends in Folsom Prison and he becomes agitated when he learns that Eric has supposedly thrown away the wet ammunition that was in his shotgun when he happened upon the cabin. Soon his intentions toward Alicia become clear. ...All that stands in his way is Eric. For a man like Cale, murder is a minor detail...
Keywords: cabin, carjacking, gunshot, independent-film, los-angeles-california, murder, neo-noir, second-honeymoon, snow, snowstormGenres: Action, Drama, Thriller,
Taglines: Tonight's forecast calls for seduction, betrayal and murder. [Video Australia] A Chilling Story Of Seduction, Suspense and Murder. [Video Australia] Murder is the coldest affair...
Naiset (1964)
Actors: Sylva Rossi (actress), Maunu Kurkvaara (miscellaneous crew), Maunu Kurkvaara (actor), Maunu Kurkvaara (editor), Maunu Kurkvaara (director), Maunu Kurkvaara (writer), Maunu Kurkvaara (producer), Ritva Vepsä (actress), Yrjö Tähtelä (actor), Ossi Ahlapuro (actor), Kai Lind (actor), Liana Kaarina (actress), Sinikka Hannula (actress), Usko Meriläinen (composer), Kirsti Petäjäniemi (actress),
Genres: ,Vihdoinkin hääyö... (1957)
Actors: Laila Rihte (actress), Sylva Rossi (actress), Irja Rannikko (actress), Matti Kuusla (actor), Irja Kuusla (actress), Sasu Haapanen (actor), Matti Oravisto (actor), Pertti Palo (actor), Tommi Rinne (actor), Pentti Siimes (actor), Pentti Viljanen (actor), Keijo Komppa (actor), Åke Lindman (actor), Arvo Kuusla (actor), Ritva Valkama (actress),
Genres: Comedy, Romance,Kale Filmography
-
2004, role: actor , character name: Himself
Kale
ALBUMS
- Gipsy Songs released: 1998
- Rom - Pop released: 1995
- Kale Kaloré released:
- Rovava released:
Gipsy Songs
Released 1998- add to main playlist Play in Full Screen Dzaf Me Dromeha
- add to main playlist Play in Full Screen Lemore Ebraca
- add to main playlist Play in Full Screen Kokodoj Kokodoj
- add to main playlist Play in Full Screen Phenen Odoj Oro Mora, Imar Aven
- add to main playlist Play in Full Screen Gel'ome Kelende, Andre Karcma Gel'om
- add to main playlist Play in Full Screen Avtucaje Keman, Mosto Mroda, Adadzives Musinav Temerel
- add to main playlist Play in Full Screen Mamo Dado, Hajni Hajni
- add to main playlist Play in Full Screen Vesa Vesa, Ametuha Nadzivava, Olo Roma, Mange Nakampel
- add to main playlist Play in Full Screen Andro Di Spital'a
- add to main playlist Play in Full Screen L'oli Ruza, Omizus
- add to main playlist Play in Full Screen Ekapura
- add to main playlist Play in Full Screen Ara More, Imar Aven, Alcari Boruba, Nanesocha
Rom - Pop
Released 1995- add to main playlist Play in Full Screen E daj nasval'i
- add to main playlist Play in Full Screen Me la na kamav
- add to main playlist Play in Full Screen Ara, more
- add to main playlist Play in Full Screen Miro rom hin ternoro
- add to main playlist Play in Full Screen Ma dara
- add to main playlist Play in Full Screen Sar me khere avava
- add to main playlist Play in Full Screen Sako raťi
- add to main playlist Play in Full Screen Mul'as mange miri daj
- add to main playlist Play in Full Screen Avča, čhaje
- add to main playlist Play in Full Screen Ma rus, bo phares hin
- add to main playlist Play in Full Screen Mamo, merav
- add to main playlist Play in Full Screen Džal paňi
- add to main playlist Play in Full Screen Imar vera il'om
- add to main playlist Play in Full Screen Kal'i paska
- add to main playlist Play in Full Screen Tosara
- add to main playlist Play in Full Screen Aj, laj, laj
Kale Kaloré
- add to main playlist Play in Full Screen Cirikloro Mirikloro
- add to main playlist Play in Full Screen Pas o Panori
- add to main playlist Play in Full Screen Ma dza Nikhaj
- add to main playlist Play in Full Screen Aven Savore
- add to main playlist Play in Full Screen Chaje, Chaje
- add to main playlist Play in Full Screen Lol'i Ruze
- add to main playlist Play in Full Screen Baro d'Ives
- add to main playlist Play in Full Screen Baron Romane Chavore
- add to main playlist Play in Full Screen Na Kamav
- add to main playlist Play in Full Screen Pro Kalo Gadoro
- add to main playlist Play in Full Screen Rat'aha Peske me Phirav
- add to main playlist Play in Full Screen Pandzdzenore
- add to main playlist Play in Full Screen So me Kerava
- add to main playlist Play in Full Screen Helena
- add to main playlist Play in Full Screen Te me Pijav Laches Rosnes
- add to main playlist Play in Full Screen Sar me Somas Terno Chavo
Rovava
- add to main playlist Play in Full Screen Pre Tute
- add to main playlist Play in Full Screen Amen
- add to main playlist Play in Full Screen Lol'i Rokla
- add to main playlist Play in Full Screen Lakere Kale Bala
- add to main playlist Play in Full Screen Coripraha Rovibnaha
- add to main playlist Play in Full Screen Tekerel
- add to main playlist Play in Full Screen Acalarka
- add to main playlist Play in Full Screen Pre Orica
- add to main playlist Play in Full Screen Rovava
- add to main playlist Play in Full Screen Kaj o Roma
- add to main playlist Play in Full Screen Upre Pre Ma Uzarel
- add to main playlist Play in Full Screen Brisind
- add to main playlist Play in Full Screen U Kasate
review
ALBUMS
- 1989 released: 1989
1989
Released 1989- add to main playlist Play in Full Screen bla bla
- add to main playlist Play in Full Screen motley shadow
- add to main playlist Play in Full Screen chicho
- add to main playlist Play in Full Screen raliza
- add to main playlist Play in Full Screen director na vodopad
- add to main playlist Play in Full Screen flowers of the end of 80
- add to main playlist Play in Full Screen rukspin
- add to main playlist Play in Full Screen poslanie
- add to main playlist Play in Full Screen meraci
- add to main playlist Play in Full Screen bez adres
Born: 1988-10-01
Died: 1989-07-20
Kale
ALBUMS
- Dólares mentales released: 2013
Dólares mentales
Released 2013- add to main playlist Play in Full Screen Presentación
- add to main playlist Play in Full Screen Poder mental
- add to main playlist Play in Full Screen Malos dias
- add to main playlist Play in Full Screen Loco
- add to main playlist Play in Full Screen Gnosis
- add to main playlist Play in Full Screen La brújula interna
- add to main playlist Play in Full Screen Mundo roto
- add to main playlist Play in Full Screen Lost Kid
- add to main playlist Play in Full Screen Robo al banco
- add to main playlist Play in Full Screen Torero
- add to main playlist Play in Full Screen Luz interior
- add to main playlist Play in Full Screen El ciclo del agua
- add to main playlist Play in Full Screen Sueños del barrio
- add to main playlist Play in Full Screen DNC'$
- add to main playlist Play in Full Screen Sermón del dolar
- add to main playlist Play in Full Screen Siempre ganas
- add to main playlist Play in Full Screen Lil Flying
- add to main playlist Play in Full Screen Calavera
- add to main playlist Play in Full Screen Cripta Boyz
- add to main playlist Play in Full Screen Despedida
-
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://www.nettvplus.com/kupovina_televizija.html#box_subscription. Nedeljom u 21h na TV Prva , OBN, Kanal5 Zabranjeno svako kopiranje video i/ili audio snimaka i postavljanje na druge kanale!
published: 05 Feb 2016 -
Kale - Superfoods, Episode 5
Subscribe to our email newsletter! http://goo.gl/IMlFh This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale! ABOUT SUPERFOODS: This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
published: 28 Oct 2012 -
How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-cook-kale/ - - - - - - - - - - - Subscribe on YouTube (never miss a video!) http://www.youtube.com/subscription_center?add_user=HilahCooking Facebook: http://facebook.com/hilahcooking Twitter: http://twitter.com/hilahcooking Check out over 170 video recipes at http://hilahcooking.com - - - - - - - - - - - Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn ho...
published: 17 Jan 2013 -
Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
Artist- Reuben Song Title- Kale Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 0977751165. email bezamwa@yahoo.com. Music Production: x-blusters Entertainment. Ndola Contact- 0966716399. Artist Management : Ray. Contact(Whatsap)- 0967177851
published: 09 Feb 2016 -
-
Is Kale Really That Good For You?
More and more people are eating kale. Is it really that good for you? Read More: Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach http://www.cdc.gov/pcd/issues/2014/13_0390.htm#table2_down What are the health benefits of kale? http://www.medicalnewstoday.com/articles/270435.php “If you have not tried kale yet, now is the time. This super green is packed to max with nutrition that puts it high on the list of the world's healthiest foods. Even spinach cannot come close in comparison to the number of nutrients that kale provides. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.” Compounds in broccoli, cauliflower, and watercress block lung cancer progression http://www.medicaln...
published: 12 Jan 2015 -
10 Proven Benefits of Kale
10 Proven Benefits of Kale Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here are 10 health benefits of kale, that are supported by science. 1. Kale is Among The Most Nutrient Dense Foods on The Planet Before we get to all the benefits, let me briefly explain what kale is… Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea). It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels sprouts. There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape. Th...
published: 07 Nov 2015 -
jedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha
published: 09 Mar 2012 -
How To Cook Kale
Check out our site for more videos, where to eat in NYC, and more! http://ForknPlate.com Check out our YouTube Channel! http://www.YouTube.com/ForknPlate If you like food? You should definitely subscribe to ForknPlate. Just saying. Subscribe - http://www.youtube.com/user/forknplate?sub_confirmation=1 Connect with us on our social networks to chat, get behind the scenes photos, and shots of food we're excited about as we travel: Facebook - https://www.facebook.com/ForkNPlate Twitter - https://twitter.com/forknplate Google+ - https://plus.google.com/+Forknplate Instagram - http://instagram.com/forknplate/ Link to the Written Procedure/Recipe for this Video: http://forknplate.com/2013/02/21/how-to-cook-kale/ About this Video: This cancer fighting superfood is actually really delicious a...
published: 08 Sep 2011 -
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
- Order: Reorder
- Duration: 3:57
- Updated: 05 Feb 2016
- views: 621891
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://www.nettvplus.com/kupovina_televizija.html#box_subscription.
Nedeljom ...
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://www.nettvplus.com/kupovina_televizija.html#box_subscription.
Nedeljom u 21h na TV Prva , OBN, Kanal5
Zabranjeno svako kopiranje video i/ili audio snimaka i postavljanje na druge kanale!
wn.com/Stanoje Stankovic Kale Imas Li Malo Ljubavi... (Live) Nikad Nije Kasno Em 15 31.01.16.
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://www.nettvplus.com/kupovina_televizija.html#box_subscription.
Nedeljom u 21h na TV Prva , OBN, Kanal5
Zabranjeno svako kopiranje video i/ili audio snimaka i postavljanje na druge kanale!
- published: 05 Feb 2016
- views: 621891
Kale - Superfoods, Episode 5
- Order: Reorder
- Duration: 12:52
- Updated: 28 Oct 2012
- views: 236407
Subscribe to our email newsletter!
http://goo.gl/IMlFh
This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the worl...
Subscribe to our email newsletter!
http://goo.gl/IMlFh
This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
wn.com/Kale Superfoods, Episode 5
Subscribe to our email newsletter!
http://goo.gl/IMlFh
This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale!
ABOUT SUPERFOODS:
This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.
- published: 28 Oct 2012
- views: 236407
How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
- Order: Reorder
- Duration: 5:41
- Updated: 17 Jan 2013
- views: 162744
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-co...
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-cook-kale/
- - - - - - - - - - -
Subscribe on YouTube (never miss a video!) http://www.youtube.com/subscription_center?add_user=HilahCooking
Facebook: http://facebook.com/hilahcooking
Twitter: http://twitter.com/hilahcooking
Check out over 170 video recipes at http://hilahcooking.com
- - - - - - - - - - -
Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn how to cook, you are going to learn it for real! But I promise it will be fun and easy.
wn.com/How To Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to cook fresh kale! Sautéed kale recipe at http://hilahcooking.com/how-to-cook-kale/
- - - - - - - - - - -
Subscribe on YouTube (never miss a video!) http://www.youtube.com/subscription_center?add_user=HilahCooking
Facebook: http://facebook.com/hilahcooking
Twitter: http://twitter.com/hilahcooking
Check out over 170 video recipes at http://hilahcooking.com
- - - - - - - - - - -
Hilah Cooking is a short-form, educational web series focused on making cooking FUN! We release two episodes every week. Our focus is on simple, low-cost recipes with a Texas flair. Everything is made from scratch, people! You will not see any packets of taco seasoning mix or gravy powder up in here. If you are going to learn how to cook, you are going to learn it for real! But I promise it will be fun and easy.
- published: 17 Jan 2013
- views: 162744
Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
- Order: Reorder
- Duration: 8:54
- Updated: 09 Feb 2016
- views: 65108
Artist- Reuben
Song Title- Kale
Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 09777511...
Artist- Reuben
Song Title- Kale
Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 0977751165.
email bezamwa@yahoo.com.
Music Production: x-blusters Entertainment. Ndola Contact- 0966716399.
Artist Management : Ray. Contact(Whatsap)- 0967177851
wn.com/Reuben Kale(By Sound Factory Entertainment 2016) Official Video
Artist- Reuben
Song Title- Kale
Video Production : Bezariel"Bez" Mwanza for Sound Factory Entertainment Ltd. Lusaka Contact (whatsapp) 0966963340 Cell 0977751165.
email bezamwa@yahoo.com.
Music Production: x-blusters Entertainment. Ndola Contact- 0966716399.
Artist Management : Ray. Contact(Whatsap)- 0967177851
- published: 09 Feb 2016
- views: 65108
Kale "La Evolución" - Pegaito (Video Lyric Oficial)
- Order: Reorder
- Duration: 3:31
- Updated: 26 Mar 2016
- views: 467119
iTunes: http://bit.ly/PegaiTunes
Spotify: http://bit.ly/PegaSpo
Facebook: KaleLaEvolucion
Twitter: @KaleOficial
Instagram: @KaleOficial
iTunes: http://bit.ly/PegaiTunes
Spotify: http://bit.ly/PegaSpo
Facebook: KaleLaEvolucion
Twitter: @KaleOficial
Instagram: @KaleOficial
wn.com/Kale La Evolución Pegaito (Video Lyric Oficial)
Is Kale Really That Good For You?
- Order: Reorder
- Duration: 2:41
- Updated: 12 Jan 2015
- views: 97315
More and more people are eating kale. Is it really that good for you?
Read More:
Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
ht...
More and more people are eating kale. Is it really that good for you?
Read More:
Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
http://www.cdc.gov/pcd/issues/2014/13_0390.htm#table2_down
What are the health benefits of kale?
http://www.medicalnewstoday.com/articles/270435.php
“If you have not tried kale yet, now is the time. This super green is packed to max with nutrition that puts it high on the list of the world's healthiest foods. Even spinach cannot come close in comparison to the number of nutrients that kale provides. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.”
Compounds in broccoli, cauliflower, and watercress block lung cancer progression
http://www.medicalnewstoday.com/releases/30696.php
“A family of compounds found in cruciferous vegetables, such as broccoli, cauliflower, and watercress, blocked lung cancer progression in both animal studies and in tests with human lung cancer cells, report researchers from Georgetown University Medical Center and the Institute for Cancer Prevention.”
Watercress may ‘turn off’ breast cancer signal
http://www.sciencedaily.com/releases/2010/09/100914115240.htm
“New research has revealed that a plant compound in watercress may have the ability to suppress breast cancer cell development by "turning off" a signal in the body and thereby starving the growing tumor of essential blood and oxygen.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
Julia Wilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
wn.com/Is Kale Really That Good For You
More and more people are eating kale. Is it really that good for you?
Read More:
Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
http://www.cdc.gov/pcd/issues/2014/13_0390.htm#table2_down
What are the health benefits of kale?
http://www.medicalnewstoday.com/articles/270435.php
“If you have not tried kale yet, now is the time. This super green is packed to max with nutrition that puts it high on the list of the world's healthiest foods. Even spinach cannot come close in comparison to the number of nutrients that kale provides. Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.”
Compounds in broccoli, cauliflower, and watercress block lung cancer progression
http://www.medicalnewstoday.com/releases/30696.php
“A family of compounds found in cruciferous vegetables, such as broccoli, cauliflower, and watercress, blocked lung cancer progression in both animal studies and in tests with human lung cancer cells, report researchers from Georgetown University Medical Center and the Institute for Cancer Prevention.”
Watercress may ‘turn off’ breast cancer signal
http://www.sciencedaily.com/releases/2010/09/100914115240.htm
“New research has revealed that a plant compound in watercress may have the ability to suppress breast cancer cell development by "turning off" a signal in the body and thereby starving the growing tumor of essential blood and oxygen.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube http://testtube.com/dnews
Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel
DNews on Twitter http://twitter.com/dnews
Trace Dominguez on Twitter https://twitter.com/tracedominguez
Julia Wilde on Twitter https://twitter.com/julia_sci
DNews on Facebook https://facebook.com/DiscoveryNews
DNews on Google+ http://gplus.to/dnews
Discovery News http://discoverynews.com
Download the TestTube App: http://testu.be/1ndmmMq
- published: 12 Jan 2015
- views: 97315
10 Proven Benefits of Kale
- Order: Reorder
- Duration: 5:28
- Updated: 07 Nov 2015
- views: 2472
10 Proven Benefits of Kale
Of all the super healthy greens, kale is the king.
It is definitely one of the healthiest and most nutritious plant foods in existe...
10 Proven Benefits of Kale
Of all the super healthy greens, kale is the king.
It is definitely one of the healthiest and most nutritious plant foods in existence.
Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties.
Here are 10 health benefits of kale, that are supported by science.
1. Kale is Among The Most Nutrient Dense Foods on The Planet
Before we get to all the benefits, let me briefly explain what kale is…
Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea).
It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels sprouts.
There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape.
The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem.
This is what it looks like:
Fresh Kale on a Wooden Table
A single cup of raw kale (about 67 grams or 2.4 ounces) contains (1):
Vitamin A: 206% of the RDA (from beta-carotene).
Vitamin K: 684% of the RDA.
Vitamin C: 134% of the RDA.
Vitamin B6: 9% of the RDA.
Manganese: 26% of the RDA.
Calcium: 9% of the RDA.
Copper: 10% of the RDA.
Potassium: 9% of the RDA.
Magnesium: 6% of the RDA.
Then it contains 3% or more of the RDA for Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Iron and Phosphorus.
This is coming with a total of 33 calories, 6 grams of carbs (2 of which are fiber) and 3 grams of protein.
Kale contains very little fat, but a large portion of the fat in it is the omega-3 fatty acid called alpha linolenic acid.
Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet.
Bottom Line: Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
2. Kale is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol
Fresh Kale in a Wooden Crate
Kale, like other leafy greens, is very high in antioxidants.
wn.com/10 Proven Benefits Of Kale
10 Proven Benefits of Kale
Of all the super healthy greens, kale is the king.
It is definitely one of the healthiest and most nutritious plant foods in existence.
Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties.
Here are 10 health benefits of kale, that are supported by science.
1. Kale is Among The Most Nutrient Dense Foods on The Planet
Before we get to all the benefits, let me briefly explain what kale is…
Kale is a popular vegetable, a member of the cabbage family (Brassica oleracea).
It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels sprouts.
There are many different types of kale. The leaves can be green or purple in color, and have either a smooth or curly shape.
The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem.
This is what it looks like:
Fresh Kale on a Wooden Table
A single cup of raw kale (about 67 grams or 2.4 ounces) contains (1):
Vitamin A: 206% of the RDA (from beta-carotene).
Vitamin K: 684% of the RDA.
Vitamin C: 134% of the RDA.
Vitamin B6: 9% of the RDA.
Manganese: 26% of the RDA.
Calcium: 9% of the RDA.
Copper: 10% of the RDA.
Potassium: 9% of the RDA.
Magnesium: 6% of the RDA.
Then it contains 3% or more of the RDA for Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Iron and Phosphorus.
This is coming with a total of 33 calories, 6 grams of carbs (2 of which are fiber) and 3 grams of protein.
Kale contains very little fat, but a large portion of the fat in it is the omega-3 fatty acid called alpha linolenic acid.
Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence. Eating more kale is a great way to dramatically increase the total nutrient content of your diet.
Bottom Line: Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
2. Kale is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol
Fresh Kale in a Wooden Crate
Kale, like other leafy greens, is very high in antioxidants.
- published: 07 Nov 2015
- views: 2472
jedi virsle kaze kale ahahahahahahahahaha
- Order: Reorder
- Duration: 6:14
- Updated: 09 Mar 2012
- views: 715886
jedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha
wn.com/Jedi Virsle Kaze Kale Ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha
- published: 09 Mar 2012
- views: 715886
How To Cook Kale
- Order: Reorder
- Duration: 3:11
- Updated: 08 Sep 2011
- views: 234745
Check out our site for more videos, where to eat in NYC, and more!
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If ...
Check out our site for more videos, where to eat in NYC, and more!
http://ForknPlate.com
Check out our YouTube Channel!
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Link to the Written Procedure/Recipe for this Video:
http://forknplate.com/2013/02/21/how-to-cook-kale/
About this Video:
This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite.
Check out more of our culinary school videos, learn all the basics and become a better cook!
http://forknplate.com/culinary-school/
Check out more of our recipe videos here!
http://forknplate.com/recipes/
wn.com/How To Cook Kale
Check out our site for more videos, where to eat in NYC, and more!
http://ForknPlate.com
Check out our YouTube Channel!
http://www.YouTube.com/ForknPlate
If you like food? You should definitely subscribe to ForknPlate. Just saying.
Subscribe - http://www.youtube.com/user/forknplate?sub_confirmation=1
Connect with us on our social networks to chat, get behind the scenes photos, and shots of food we're excited about as we travel:
Facebook - https://www.facebook.com/ForkNPlate
Twitter - https://twitter.com/forknplate
Google+ - https://plus.google.com/+Forknplate
Instagram - http://instagram.com/forknplate/
Link to the Written Procedure/Recipe for this Video:
http://forknplate.com/2013/02/21/how-to-cook-kale/
About this Video:
This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite.
Check out more of our culinary school videos, learn all the basics and become a better cook!
http://forknplate.com/culinary-school/
Check out more of our recipe videos here!
http://forknplate.com/recipes/
- published: 08 Sep 2011
- views: 234745
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3:57
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
Nikad nije kasno za Preko 200 EX-YU tv kanala na svom Tv-u . Samo na NETTV PLUS https://w...
published: 05 Feb 2016
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
Stanoje Stankovic Kale - Imas li malo ljubavi... - (live) - Nikad nije kasno - EM 15 - 31.01.16.
- Report rights infringement
- published: 05 Feb 2016
- views: 621891
12:52
Kale - Superfoods, Episode 5
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This week on Superfoods, we're goi...
published: 28 Oct 2012
Kale - Superfoods, Episode 5
Kale - Superfoods, Episode 5
- Report rights infringement
- published: 28 Oct 2012
- views: 236407
5:41
How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to cook kale simply - sautéed kale with garlic and sesame seeds. A healthy way to coo...
published: 17 Jan 2013
How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
How to Cook Kale | Garlic Kale Recipe | Hilah Cooking
- Report rights infringement
- published: 17 Jan 2013
- views: 162744
8:54
Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
Artist- Reuben
Song Title- Kale
Video Production : Bezariel"Bez" Mwanza for Sound Factory...
published: 09 Feb 2016
Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
Reuben- Kale(by Sound Factory Entertainment 2016)- Official Video
- Report rights infringement
- published: 09 Feb 2016
- views: 65108
3:31
Kale "La Evolución" - Pegaito (Video Lyric Oficial)
iTunes: http://bit.ly/PegaiTunes
Spotify: http://bit.ly/PegaSpo
Facebook: KaleLaEvolucion...
published: 26 Mar 2016
Kale "La Evolución" - Pegaito (Video Lyric Oficial)
Kale "La Evolución" - Pegaito (Video Lyric Oficial)
- Report rights infringement
- published: 26 Mar 2016
- views: 467119
2:41
Is Kale Really That Good For You?
More and more people are eating kale. Is it really that good for you?
Read More:
Defi...
published: 12 Jan 2015
Is Kale Really That Good For You?
Is Kale Really That Good For You?
- Report rights infringement
- published: 12 Jan 2015
- views: 97315
5:28
10 Proven Benefits of Kale
10 Proven Benefits of Kale
Of all the super healthy greens, kale is the king.
It is defi...
published: 07 Nov 2015
10 Proven Benefits of Kale
10 Proven Benefits of Kale
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- published: 07 Nov 2015
- views: 2472
6:14
jedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha
published: 09 Mar 2012
jedi virsle kaze kale ahahahahahahahahaha
jedi virsle kaze kale ahahahahahahahahaha
- Report rights infringement
- published: 09 Mar 2012
- views: 715886
3:11
How To Cook Kale
Check out our site for more videos, where to eat in NYC, and more!
http://ForknPlate.com
...
published: 08 Sep 2011
How To Cook Kale
How To Cook Kale
- Report rights infringement
- published: 08 Sep 2011
- views: 234745
5:12
Kale - Gospodar vremena
Kale - Gospodar vremena
published: 01 Feb 2007
Kale - Gospodar vremena
Kale - Gospodar vremena
- Report rights infringement
- published: 01 Feb 2007
- views: 1901838
Stanoje Stankovic Kale - Imas li malo ljubavi... -...
Kale - Superfoods, Episode 5...
How to Cook Kale | Garlic Kale Recipe | Hilah Cook...
Reuben- Kale(by Sound Factory Entertainment 2016)-...
Kale "La Evolución" - Pegaito (Video Lyric Oficial...
Is Kale Really That Good For You?...
10 Proven Benefits of Kale...
jedi virsle kaze kale ahahahahahahahahaha...
How To Cook Kale...
Kale - Gospodar vremena...
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Lyrics list:lyrics
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The Last Amethyst Deceiver
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Sicktone
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Viii. Escalation - B - (sonnet Lv)
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The Lost Rivers Of London
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The Dark Age Of Love
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Slur
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Restless Day
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Viii. Escalation - C - (sonnet Xxvii)
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The Wheel
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The Sea Priestess
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The Last Amethyst Deceiver
Pay your respects to the vultures
For they are your future
Our fathers and mothers have
Our fathers and mothers have
They have failed to release us
They have failed to release us
They have failed to release us
Into the welcoming arms (repeated)
Of the amethyst deceivers
So pay your respects
So pay your respects
Pay your respects to the vultures
And to the crows
And to the carrion crows
And to the ravens
Those graven ravens
And to the carrion crows
And to the rooks
And to the rooks
And to the vultures
And to the vultures
And to the vultures
Pay your respects to the vultures
For they are our future (repeated)
For they are your future
Our fathers and mothers have
Our fathers and mothers have
Our fathers and mothers have
They have failed to release us
Into the welcoming arms
Into the welcoming arms
Into the welcoming arms
Of the amethyst
Of the amethyst
The little mushrooms
The little mushrooms
Welcoming arms
Of the amethyst (repeated)
back
Misunderstanding President Duterte’s “Sikolohiyang Pilipino” Is Dangerous
Edit WorldNews.com 18 Oct 2016
In addition to embracing a growing nationalistic fever and populism, he and others are in effect products of Sikolohirang Pilipino, or a need for Filipino beliefs, values and institutions. The Philippines, which actually derived its name from King Philip II of Spain, was ruled by Spain for three centuries. Then, from 1898 to 1946, the United States conquered the Pacific island nation ... for its arrogance....
back
Report: Saudi Man Detained By Police Suspected of Cross-Dressing, Posting on Snapchat
Edit WorldNews.com 18 Oct 2016
Police “arrested a famous Snapchat personality who appeared in video clips dressed like women,” the newspaper with close links to the Saudi authorities reported, adding some Saudi citizens had taken issue with the suspect dressing “inappropriately.”. Saudi Arabia’s strict moral and Islamic laws have seen others arrested for similar offenses ... One of his friends tells the Kuwaiti man Abu Sin is “going to take a while....
back
Official: Freed Chibok Girls Need Foreign Education To Remove Associated Stigma
Edit WorldNews.com 18 Oct 2016
While the Nigerian government is negotiating the release of another 83 of the Chibok schoolgirls taken in a mass abduction in 2014, officials say more than 100 of the remaining schoolgirls appear unwilling to return home, The Belfast Telegraph reported Tuesday....
back
[VIDEO]: Obama Bluntly Tells Trump: 'Stop Whining' About A Rigged Election
Edit WorldNews.com 18 Oct 2016
Republican presidential nominee Donald Trump has taken a new tack the last two weeks trying to energize his base – telling supporters their votes probably won’t matter because the election is being rigged, New York magazine reports. The report says Trump has spent most of this month blaming everyone but himself for his plummeting poll numbers ... “It is a grave concern on a number of fronts,” the Arizona RNC member told the outlet....
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[VIDEO]: Stephen Colbert Helps President Obama Polish His Resume´ For New Job
Edit WorldNews.com 18 Oct 2016
U.S. President Barack Obama has less than 94 days until his second term expires and he will leave the White House in the hands of either Republican Donald Trump or fellow Democrat Hillary Clinton. What are Obama’s plans after his eight years in Washington? Will he return to Chicago? Will he and his family move to New York or stay in the nation’s capital? ... ....
Barapullah ramp near Ashram hits new hurdle
Edit The Times of India 19 Oct 2016
New Delhi ... "For commuters coming from Ashram and wishing to access Barapullah Road, there was no direct access and they would have to drive all the way up to Sarai Kale Khan, take a U-turn and then drive back almost the same distance to be able to get onto the elevated road ... There will be another arm of this ramp that will cut across towards the right to provide buses direct access to the Sarai Kale Khan ISBT," said a PWD official....
Four mohalla clinics to come up near night shelters
Edit The Hindu 19 Oct 2016
The Delhi government is set to open four mohalla clinics near some night shelters in the city. Officials say that the clinics will be ready by December. Every winter, scores of homeless succumb to the elements due to lack of shelter and health care. The four mohalla clinics will come up at Jama Masjid, Yamuna Pushta, Sarai Kale Khan and Shakurbasti, taking total number of clinics to 107 ... ....
3 MNS leaders join BJP in civic election run-up
Edit The Times of India 19 Oct 2016
NASHIK. The ruling Maharashtra Navnirman Sena (MNS) suffered a major jolt on Tuesday as three sitting corporators quit the party to join the saffron parties ... This is bound to happen ... There are chances of standing committee chairman Salim Shaikh (MNS) and Satpur prabhag samiti chairperson Savita Kale (MNS) to switch loyalties after their terms are over," said a senior Shiv Sena leader.Usha Bendkule from MNS is also likely to join BJP....
One more arrested in Arshi murder case
Edit The Times of India 18 Oct 2016
This is the 14th arrest made by police in the case however the prime accused Kale alias Yunus has still managed to evade arrest ... Giving details of his role in the Arshi murder case accused Usman Chowdhary said "I provided logistic support to prime accused Kale and was present on 11 March when Arshi was gunned down."...
Winter greens provide fresh, versatile eating in cold months
Edit The Columbus Dispatch 18 Oct 2016
Kale, escarole, chard and Asian greens such as bok choy are in season now, providing vibrant color on the plate and adding plenty of nutrition for fall eating. Becky Barnes, who operates Dangling Carrot Farm near Williamsport in Pickaway County, said crops such as kale and chard will keep going through November or longer depending on the weather ... “Kale will keep going after hard freezes; so will spinach,” she said....
Mohalla clinics to come up near 4 night shelters
Edit The Times of India 18 Oct 2016
New Delhi. As part of its winter action plan, the Delhi government on Tuesday said it will set up mohalla clinics near four night shelters to provide health facilities to its occupants ... "These four clinics will come up in Yamuna Pushta, Jama Masjid, Sarai Kale Khan and Shakur Basti areas by November 25 ... Click here to download it for your device. RELATED....
AAP government to open mohalla clinics at night shelters
Edit Newstrack India 18 Oct 2016
The mohalla clinics will be opened at night shelters located at Yamuna Pushta in east Delhi, Jama Masjid in central Delhi, Sarai Kale Khan in south Delhi and Shakur Basti in north Delhi, Delhi government officer Arunoday Prakash told IANS. The decision was taken at a review meeting on mohalla clinics, headed by Health Minister Satyendar Jain on Tuesday ... The four places also have slum clusters ... --IANS ... ....
Alcohol rehabilitation centre inmate battered to death by staffers
Edit The Times of India 18 Oct 2016
The battered body of the man was found on the premises of the centre last week ... According to Kaggalipura police, Pradeep Naik, owner of Kamala Foundation Rehabilitation Centre and his three employees - Bharat, Anand and Kale Gowda - were arrested after the bereaved family members of P Santosh (33), accused them of torturing and physically abusing him on a regular basis ... Stay updated on the go with Times of India News App ... RELATED....
Awesome internships (NIU - Northern Illinois University)
Edit Public Technologies 18 Oct 2016
(Source. NIU - Northern Illinois University). As far as internship experiences go, it doesn't get much better than this. A national laboratory with a storied history ... (Credit ... Other NIU computer science students serving ALCF internships included Rahul Dendukuri and Venkat Gaddam, who recently graduated with their master's degrees; current graduate students Shaikh Tissa, Himanshu Verma and Bharat Kale; and undergraduate Jonathon Gaff....
Traffic grinds to a halt as tussle between Delhi govt and LG Najeeb Jung continues
Edit DNA India 18 Oct 2016
--> Vatsala Shrangi . Tue, 18 Oct 2016-01.15pm , dna ... The proposed Road Redesigning Cell focuses on the city's lifeline, including Ring Road (from Dhaula Kuan to Wazirpur) and crucial stretches including AIIMS to Ashram Chowk, Vikas Marg, BRT Corridor, Naraina Road, Moti-Bagh to Wazirpur (18 km) Trans-Yamuna (from Wazirpur to Rithala metro station), Janakpuri to Sarai Kale Khan and Britannia Chowk to West Enclave, among others ... ....
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