Before you conceive

Being physically prepared

Top resources

More Before you conceive

Get ready for pregnancy

What you need to know about giving up contraception

How to get your body ready for a baby

How to get your life ready for a baby

Is it risky to have a baby after 35?

Choosing your baby's sex: the folklore

See all in Get ready for pregnancy

Food, weight and fertility

Diet for a healthy mum-to-be

Your diet can affect your fertility both positively and negatively. We tell you what to eat, and what to avoid, to maximise your chances of conceiving.

How much folic acid do I need to take while trying for a baby?

Should I change my diet before trying for a baby?

Diet for a healthy dad-to-be

Is it OK to diet while trying to conceive?

See all in Food, weight and fertility

Existing health problems

I get migraines. Is there anything I should know before I get pregnant?

If you are a migraine sufferer and trying for a baby, you may need to make some changes to the way you treat your headaches. Read our expert advice on medication, nutrition and non-drug remedies.

I have diabetes. What should I know before I get pregnant?

I have asthma. What do I need to know before I get pregnant?

I have lupus. Is there anything I should know before conceiving?

I have epilepsy. What do I need to know before I get pregnant?

See all in Existing health problems