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  1. 5月20日

    I don't care how smart a child is, if they cannot regulate their emotions and manage their behaviors they will struggle both inside and outside of school. Social emotional learning is as critical as math and reading.

    6回复 28 转推 118 喜欢
  2. 5月20日

    It’s mental health awareness month. Kindness matters. We need to be lifting one another up. Not tearing each other apart.

    7回复 34 转推 106 喜欢

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  4. 5月21日

    When you struggle with your and write a tweet about it, getting those little heart reactions gives you such a sense of ‘I can relate’ and ‘you’re not alone’. 🥹

    2回复 11 转推 59 喜欢
  5. 5月23日

    You can do anything you put your mind too! Even by taking the smallest step is still a big daily success Every single person's journey is different but the main thing is to keep trying when times get tough ❤️

    57回复 179 转推 699 喜欢
  6. 5月21日

    Two years ago I tore up my suicide note after months of depression I finally wanted to live again. I went out for a walk earlier reflecting on all that’s happened I couldn’t help but smile. It hasn’t been easy but I’m glad I stayed!  

    94回复 91 转推 1,773 喜欢
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  7. 5月16日

    No, we don't need more sleep. It's our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don't need more sleep. We need to wake up and live. Art by Laivi Põder.

    2回复 64 转推 219 喜欢
  8. 5月18日

    You deserve to choose what kind of life you live.

    18 转推 39 喜欢
  9. 5月22日

    Depression is awful when it is severe. You have no energy. You cannot focus on anything. Everything seems desolate and empty. You have to fight to stay out of bed and often want to lay down and do nothing. And even if lonely, you don't have energy to talk

    10回复 18 转推 121 喜欢
  10. 5月19日

    Day is a chance to take steps to better our own mental health & support those we love. Join me today in resolving to check in regularly on someone you love. Person by person, we have the power to help each other heal.

    0:55
    For our Forum, reminded us of the power of looking out for one another, leading by example, and that "Movements are ultimately built and sustained when we change hearts and minds." Head to for additional resources
    48回复 295 转推 2,091 喜欢
  11. 5月22日

    Sometimes sitting on a hill with your dog is the best medicine 🐾👣

    16回复 47 转推 558 喜欢
  12. 11小时前

    Teaching kids to meditate from an early age would really help with so many of society's mental health issues. Inner peace is mental medicine.

    4回复 12 转推 60 喜欢
  13. 24小时前

    It's important to know who is available to help. Therapists are individuals who are professionally trained to individuals understand and cope with their feelings, thoughts, and behaviors.

    3 喜欢
  14. 5月23日

    I needed this walk to clear my head. Life can be really hard sometimes. When such days come try to find something that will heal your soul and bring you peace.🙏💙 "My dark days made me strong. Or maybe I already was strong, and they made me prove it."  Emery Lord

    19回复 3 转推 66 喜欢
  15. 5月22日

    Took a multi drug test. Still sober. Six months. CMONNN 😤

    1回复 9 喜欢
  16. 5月23日

    Incorporating small changes and activities that bring joy can make all the difference to your

    1 转推 7 喜欢
  17. 5小时前

    New episode on the podcast with my bro

    1 转推 8 喜欢
  18. 5月23日

    To anyone who needs to hear this right now… It’s okay to be sad. It’s okay to be happy. Its okay to feel. It’s okay. It’s going to be okay. You’re stronger than you think. 🙂

    1回复 6 喜欢
  19. 6小时前

    PGA TOUR Professional and Team RSM Member, Chris_Kirk_, talks about how working with others who’ve shared challenges helps him connect with others. Watch his video:

    2 喜欢
  20. 5小时前

    Stigma is preventable. We all likely know someone who experienced/s mental illness. Yet there are still harmful attitudes that fuel stigma & make it harder to ask for help.📲 Take this quiz & test your knowledge:

    2 喜欢
  21. 5月23日

    Beinbruch: "Oh, du armer. Tut sicher weh. Wie kann ich helfen?" Depressionen: "Reiß dich mal zusammen!" Sucht: "Das ist eine Entscheidung!" Schizophrenie: "Hast sie ja nicht alle." Das ist unsere Gesellschaft. Wir müssen weiter für die Entstigmatisierung kämpfen.

    2回复 10 转推 45 喜欢

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