Latest Blogs

20 April 2015

Success in Palma
12 March 2015

From Bucking Broncos to World Cup success
18 February 2015

The wolf has tasted blood!
24 January 2015

Aiming for a title defence to kick off 2015
17 December 2014

Great progress in a busy year!
02 October 2014

Hungry for gold after a great 2014!
26 September 2014

A week of learning in Santander

A series of mini battles rather than a regatta
07 August 2014

Turning Rio racing into Bramble Bank!
03 August 2014

Training is over, ready to race!
02 August 2014

An incredible first week
31 July 2014

Staying race ready in Rio
30 July 2014

The Rio learning curve
29 July 2014

Our first Rio experience!
28 July 2014

A thinking man's game
27 July 2014

Getting the Rio show on the road!
23 July 2014

Team Fletcher-Sign’s winning strategy: stay on your game and never let up
17 July 2014

Silver success after a tough few months

Stepping up as a role model and mentor
26 June 2014

Feeling positive in a breakthrough season
19 June 2014

World Cup fever and 'winter' training in Rio
17 June 2014

A storm’s a-brewin’ for Team Patience Willis
02 June 2014

Sail for Gold after a busy few months...
21 May 2014

Getting the adrenaline pumping
24 April 2014

Back to work
16 April 2014

Confident after Palma debut

Feeling pretty positive
09 April 2014

A slight change of plan!
21 March 2014

Horse riding and Harry Potter scars
19 March 2014

What it means to be a windsurfer

Navigating the waters of a new Olympic class
04 March 2014

Always take the weather (girl) with you
20 February 2014

Excited to be starting over…
17 February 2014

We’re really excited to be joining Team Volvo!
13 February 2014

A tough decision...
11 February 2014

A great start to the year
23 January 2014

A Gold to start the year
20 January 2014

Renewed passion after my 2013 success
17 January 2014

A winter of learning
13 January 2014

Balancing work and family life
18 December 2013

Rio here we come!

A fantastic way to end the year as World Champion
13 December 2013

Our first taste of Rio…
10 December 2013

Setting off for a recce in Rio
25 November 2013

Plenty of positives from Laser Worlds
12 November 2013

Gunning for gold at the Laser Worlds!
08 October 2013

A decade in the sun
04 October 2013

A fantastic start to our 2016 Olympic campaign
01 October 2013

Season reflections
18 September 2013

The Road to Rio begins....

A successful Santander City Trophy and a look forward to the 2014 Worlds
05 September 2013

London has opened the doors and people’s minds

Looking to complete the set of SKUD golds!
04 September 2013

Paralympics was amazing celebration of sport, success and achievement

National Champions!
21 August 2013

Gauging the 2016 vibe at IFDS Worlds
14 August 2013

Highs and lows at 470 Worlds
30 July 2013

Ecstatic with Worlds silver!!
29 July 2013

A good starting block at the Nacra Worlds
27 July 2013

2012 One Year On: London, Rio and sustaining success

2012 One Year On: Back from a break and revved up for Rio
26 July 2013

2012 One Year On: Aiming for the history books in Rio

2012 One Year On: From 470 silver to the hunt for 49er gold!
23 July 2013

2012 One Year On: My Olympic Games goosebumps

2012 One Year On: Getting back in the boat!
22 July 2013

2012 One Year On: A fascinating 49er Road to Rio

2012 One Year On: New boat and new challenges
21 July 2013

2012 One Year On: Fuelling the fire for Rio

2012 One Year On: Back to business!
20 July 2013

2012 One Year On: Back to school post London!

2012 One Year On: Missing out on the party!
09 July 2013

European Champions!
03 July 2013

The season has started!
19 June 2013

A fresh and exciting six months!

Winning at Sail for GOLD! Plus Team Saxton Diamond’s approach to Olympic campaigning.
08 May 2013

Returning to the 2.4mR in style
07 May 2013

First World Cup Win!
01 May 2013

Hyeres Gold fleet!

Second regatta of 2013 and a second medal!
29 April 2013

A pleasing fourth in Hyeres
10 April 2013

Olympic sailing on hold

Bad luck and face-plants – but a fantastic experience!
08 April 2013

Huge positives at our first 2013 event

A great but challenging month!
01 April 2013

Making winning inevitable on our Road to Rio
31 March 2013

Big Wednesday!
30 March 2013

A new dream, and new motivation

Ready for Racing
22 March 2013

Super cool Brazil World Championships

Let's go racing!
15 March 2013

Next stop Palma!
03 March 2013

My Rio dream
01 February 2013

Geordie Bear in Mar Menor
22 January 2013

Our first Nacra camp
18 January 2013

Murcia training
20 December 2012

2013 is looming… and I can’t wait!
05 December 2012

A new challenge
21 November 2012

Windsurfing's back and I’m going for gold

Winter is settling in!
18 June 2012

Final countdown

Sailing for Gold
02 June 2012

Appendicitis!
31 May 2012

A week to remember
30 April 2012

Exciting times...
14 March 2012

Time is passing quick!
04 March 2012

Six months to go!
28 February 2012

Smack down under?
14 February 2012

Two wins in two weeks in Florida
23 November 2011

Finn Squad Movember Update

Match Racers head Down Under

A different Christmas in store
08 November 2011

Finn squad does Movember

Happy Halloween
01 November 2011

Mandevilles story
26 October 2011

It never blows from the North West

Celebrities and stardom
10 October 2011

Summer to Autumn
25 September 2011

A milestone in our 2012 preparations
23 September 2011

On track for London 2012
20 September 2011

Olympic Selection Sealed
16 September 2011

Latest from Hannah Mills
13 September 2011

2.4mR National and Inland Champion
05 September 2011

Heading to Lake Michigan
29 August 2011

One year until the 'greatest show on water'!
25 August 2011

Waiting time...

Fourth medal of the year
22 August 2011

Thanks for your support
08 August 2011

Fast & Furious

Getting ready to take on the World after summer fun

Disappointment in the quarter finals
04 August 2011

Back in the game

The last 2 months...
02 August 2011

Silver at D1 Worlds
01 August 2011

All set for Test Event
28 July 2011

The countdown begins...

49er European Champions!
20 July 2011

Full on....
15 July 2011

Ailments, Olympic Test Event and Peppa the Pig!
13 July 2011

Bronze at the Worlds in Weymouth
10 July 2011

Half a Laser Europeans; One whole city
06 July 2011

Heading to Helsinki
02 July 2011

The Unpaved Road
24 June 2011

After Weymouth....Sardinia!

Looking forward to Round the Island Race
23 June 2011

A successful Kiel Week!
21 June 2011

Dorset Cereal Taste Testing

Sail for Gold 2011
16 June 2011

Gone fishing

Silver at Sail for Gold
09 June 2011

The day that was....or wasn't...
08 June 2011

Day 2 49er Olympic class Sail for Gold regatta

Started the marathon with a blister
06 June 2011

Our favourite venue in the world
04 June 2011

A brief interlude
03 June 2011

Learning every day

Preparations going well
26 May 2011

May Training Camps

Number 1 in the World

Weymouth Time
28 April 2011

Penultimate Day in Hyeres

The Road to Hyeres
24 April 2011

Ready for the toughest World Cup so far this year

Hyeres we are!
15 April 2011

Princess Sofia Trophy
13 April 2011

Down Time Inbetween Regattas

Roller Coaster Regatta
12 April 2011

Princess Sofia Gold
11 April 2011

Disappointing Result In Palma
04 April 2011

The Night Before Palma
01 April 2011

My Favourite Regatta
23 March 2011

Final Prep Before Princess Sofia 2011
22 March 2011

Great Shape After Winter Training
21 March 2011

I Can't Wait To Get Out Racing
14 March 2011

Final Round in Cadiz
01 March 2011

Semana Olímpica Andaluza 2011
28 February 2011

Back In Cadiz
23 February 2011

Hitting the ground running with a new crew
17 February 2011

Hardest Decision Of My Life
15 February 2011

From Mexico to a Flying Visit in the UK
14 February 2011

Camp 3 in Cadiz
11 February 2011

Surfs Up in Mexico
04 February 2011

Important Time On The Water
02 February 2011

2.4mR in Miami
01 February 2011

Miami Bronze
28 January 2011

Reflections On The Lake
26 January 2011

Update From Miami
19 January 2011

World Tour for the Skud
18 January 2011

Training in Cadiz
17 January 2011

Training In The States
13 January 2011

Glamour start to 2011

Cadiz Camp
10 January 2011

Caribbean breakthrough
04 January 2011

Busy couple of months in Australia
21 December 2010

Pyrenees adventures

Cadiz 49er training
16 December 2010

2010 X Country Ski Camp
10 December 2010

Excited For Winter
01 December 2010

Big Friday
23 November 2010

Anti Climax In Perth

Perth Final Day
17 November 2010

Day 1 in the 49er

Finn Blog

Asher Willis Down Under
16 November 2010

470 Girls Down Under

Freo Doctor
10 November 2010

Perth So Far

Hello From Freo!
09 November 2010

2 Feet In The Indian Ocean
04 November 2010

Perth International Regatta

Disappointing to be out of the cup
02 November 2010

Team Fletcher and Sign - Preparing for Perth
27 October 2010

Draper Greenhalgh Update
26 October 2010

The Great South Run by Pippa Wilson
18 October 2010

Weymouth Qualifier
11 October 2010

Back In The Boat
05 October 2010

Melges 32 Worlds
30 September 2010

A BIG high to finish the season!
28 September 2010

2.4mR Open Worlds
13 September 2010

Blisters Like Never Before
08 September 2010

Disappointment at the Worlds

Exciting to be back racing the Finn
02 September 2010

1 Week in Sweden
31 August 2010

Up and Coming Windsurfers Join RSX Worlds
27 August 2010

Waiting On A Wheel......

Relaxed For The Worlds
25 August 2010

Best Day of Sailing This Year!
17 August 2010

Tough week at Sail for Gold
15 August 2010

VIDEO: Day 6 Round Up
14 August 2010

Medal Race, Sail for Gold
13 August 2010

2 silvers and hopefully more medals to come!

VIDEO: Let's get physio!

VIDEO: Lucy MacGregor Interview
11 August 2010

Day 3 in the 470 class

VIDEO: Day Two Round-up

The story so far......

VIDEO: Solid Start for Skandia Team GBR
09 August 2010

The event gets underway!

Solid first day
08 August 2010

Practice Day at Sail for Gold

Confined to shore for Sail for Gold...
03 August 2010

One week to go......

The main event
27 July 2010

Countdown to Weymouth

Return to the Finn
21 July 2010

Celebrity spotting at Channel 4!
20 July 2010

Over the moon with the silver!
16 July 2010

Ups and downs at the Worlds
15 July 2010

Killing time in The Hague...
14 July 2010

Draper-Greenhalgh European Champions
13 July 2010

Gold at the Europeans!
12 July 2010

Interesting Opening Day at 470 Worlds
09 July 2010

A challenging week
08 July 2010

An absolutely awesome day
07 July 2010

A solid performance so far

The Euros continue
05 July 2010

Gearing up for the 49er Europeans
30 June 2010

Building up to the European's

Pink-Peacock Take The Title In Kiele
29 June 2010

Ready for the World's

It promises to be a close regatta
28 June 2010

A short break before training start again!
25 June 2010

Looking forward to the European Championships

Ironic injury is no laughing matter
24 June 2010

Gold in Germany!
22 June 2010

The sniggle-fest continues in Kiel...!
21 June 2010

Light and Fickle Day in Kiel
17 June 2010

Pre-Worlds training in Holland...
16 June 2010

Getting Our Boatspeed Back!
14 June 2010

Silver Medal at the Euros
11 June 2010

Pre-Worlds Venue Training in Scheveningen
09 June 2010

Day 4 at Laser Euros
07 June 2010

Getting used to life in Estonia
04 June 2010

How We Spend Our Down Time
03 June 2010

Broken Tiller Costs Medal
27 May 2010

Wow what a day
21 May 2010

Melges 32 European Championships
17 May 2010

A new beginning

Silver at the European Championships

A strange day
28 April 2010

The first family event
26 April 2010

Waiting for wind in Hyeres
25 April 2010

French Olympic Sailing Week
22 April 2010

Feeding Time!
14 April 2010

Getting Back in the Boat
12 April 2010

Different Day, Different Boat
09 April 2010

The Verdict on Palma
01 April 2010

Day 4 in Palma
31 March 2010

Windy Weymo!
30 March 2010

Lycra, Food and Weights...........How the Finn Boys Roll
29 March 2010

Beach Fitness

Some Tips from Musto
28 March 2010

GBR Match Race Girls: 3/3 - a good start!
27 March 2010

Draper-Greenhalgh: Final practice day, Palma

Draper-Greenhalgh: Palma Pre-event
22 March 2010

New chapter for the 49er squad

Airport Life
19 March 2010

Palma training camp coming to a close
08 March 2010

Weymouth Training Camp
06 March 2010

Champagne Sailing In Palma

Sponsorship is key
05 March 2010

Training in Palma

49er Worlds Review

49er Worlds - team progress
04 March 2010

Welcome to the Support Crew

The fleet is ready and raring to race!
03 March 2010

Blazing hot in Rio!

VIDEO: Let's get physio!

Written by Editor | 12 August 2010

Team Physiotherapist Chris Gordon explains how he helps sailors recover from the rigors of an international regatta.

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