Intro to Coastal SUPing

The Introduction to Coastal SUPing Course will enable you to gain a knowledge of SUPing techniques for paddling on the sea. It will also take a detailed look at stance and paddling techniques to improve your SUPing on both calm and water and the sea.

Course Content Includes:

• Effects of wind and tide
• Chop, swell and shore breaks
• Assessing coastal SUPing conditions
• Self rescue techniques and safety at sea
• Improved stance
• Analysis of your paddling technique
• Improving your paddling technique
• Different types of stroke
• Choosing the right kit

Course Objective: SUP safety and effectively on the sea with the ability to assess suitable conditions and risks.

Suitability: Adults

Prerequisites: Learn to Stand Up Paddle Board Course or equivalent ( 3 too 4 hours previous paddling experience )

What to bring: All you need to bring is an old pair of shoes you don’t mind getting wet, towel and swim wear. We sell neoprene shoes in the office. Wetsuit, buoyancy aid and SUP equipment hire is included.


Booking terms and conditions apply and re-booking fees are charged for cancellations made with less than 4 weeks notice

Course Dates

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