Crunch may refer to:
The crunch is one of the most common abdominal exercises. It primarily works the rectus abdominis muscle and also works the obliques.
A crunch begins with lying face up on the floor with knees bent. The movement begins by curling the shoulders towards the pelvis. The hands can be behind or beside the neck or crossed over the chest. Injury can be caused by pushing against the head or neck with hands.
The difficulty of the crunch can be increased by lying on a declined bench or holding a weight under the chin, on the chest or behind the head. Crunch exercises may be performed on exercise balls. Increasing the distance will also increase the load on the abdominals due to leverage.
The curl-up is taught by spine biomechanics professor Dr. Stuart McGill, and he considers it to be a safer alternative to the crunch, which differs from the sit-up. McGill has done extensive research on the effects of crunch exercises on the back, which can be especially harmful for those rehabilitating their backs from an injury.
Role-playing game terms are words used in a specific sense (terms) in the context of role-playing games. This includes both terms used within RPGs to describe in-game concepts and terms used to describe RPGs. Role-playing games also have specialized slang jargon associated with them.
Actors: G.W. Bailey (actor), Kelly Blatz (actor), Marc Blucas (actor), Donny Boaz (actor), Joshua Briscoe (actor), Taylor Carter (actor), Craig Cole (actor), Markeith Coleman (actor), Carlos Compean (actor), Jeremy Connors (actor), Steve Craig (actor), Lewis Crawford (actor), Charlie Daly (actor), Richard Dillard (actor), Deke Anderson (actor),
Plot: Based on the real-life events surrounding the 2008 high school football game, One Heart is the amazing story of how the actions of a small town football coach profoundly impacted the lives of 14 players from a maximum security juvenile prison. That night two paths crossed to create life-changing hope and inspiration for both teams. Two Teams. Two Cultures. One Heart.
Keywords: compassion, football, gainesville-texas, high-school, hope, prison, texasActors: Mark Adomaitis (actor), Kurt Angle (actor), Scott Argiro (actor), Casey Bible (actor), Rik Billock (actor), Andrew G Buchan (actor), Pearson Christian (actor), John Chruscinski (actor), Anthony Colliano (actor), David Corll (actor), Crocker Devon (actor), David Dietz (actor), Gino DiNardo (actor), Ben Dougherty (actor), Paul Adamo (actor),
Genres: Adventure,Actors: Omar J. Cruz Rubio (actor), Omar J. Cruz Rubio (actor), Omar J. Cruz Rubio (producer), Omar J. Cruz Rubio (writer), Omar J. Cruz Rubio (writer), Omar J. Cruz Rubio (director), Omar J. Cruz Rubio (editor),
Genres: Comedy, Crime,Actors: Big Ash (actor), Steve Bennett (actor), Kugan Cassius (actor), Joe Egan (actor), Richard Grimes (actor), Mark Johnston (actor), Damar Martin (actor), Pete Morgan (actor), Patrick Naughton (actor), Jonathan Nyati (actor), Rod Osmond (actor), Angelo Soteriou (actor), Michael Soteriou (actor), Ian Virgo (actor), Pete Morgan (producer),
Genres: Crime,Actors: Art Birzneck (actor), Grady Allen Bishop (actor), Bernt Amadeus Capra (actor), Franco Columbu (actor), Larry Dolgin (actor), Michael Hartson (actor), Lamont Johnson (actor), Richard Lynch (actor), Andy Mackenzie (actor), Dante Mei (actor), Jarmo Mäkinen (actor), Malcolm Occhetto (actor), Armando Pucci (actor), Clive Riche (actor), Daniel Baldwin (actor),
Genres: Action,Actors: Bernard Addison (actor), William Bender (actor), Michael Burgess (actor), O'Neal Compton (actor), Frank Converse (actor), William Thomas Crumby (actor), Michael Flippo (actor), Arthur Gilliard (actor), Moses Gunn (actor), Johhny Heyward (actor), Daniel Hydrick III (actor), Kenyatta Jackson (actor), Frank P. Jarrell (actor), Gene Jones (actor), Phill Lewis (actor),
Genres: Fantasy, Sci-Fi,Actors: Don Amendolia (actor), Michael Arabian (actor), Ed Begley Jr. (actor), Ed Berke (actor), Barry Bostwick (actor), Charles Bouvier (actor), Thom Bray (actor), Ernest Emling (actor), Kip Gilman (actor), Larry Hankin (actor), Charles Hutchins (actor), Carl LaRocco (actor), Cyril O'Reilly (actor), Gwil Richards (actor), Phillip R. Allen (actor),
Genres: Drama, Romance,Actors: Tony Brubaker (actor), Howard Culver (actor), Yaphet Kotto (actor), Stephen Nathan (actor), E.W. Swackhamer (director),
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Plot: Jim Stark is the new kid in town. He has been in trouble elsewhere; that's why his family has had to move before. Here he hopes to find the love he doesn't get from his middle-class family. Though he finds some of this in his relation with Judy, and a form of it in both Plato's adulation and Ray's real concern for him, Jim must still prove himself to his peers in switchblade knife fights and "chickie" games in which cars race toward a seaside cliff.
Keywords: 1950s, abandonment, absent-father, absent-mother, address-book, african-american, alienation, ambulance, american-flag, angerActors: Nesdon Booth (actor), Leo Cleary (actor), King Donovan (actor), Mike Donovan (actor), Jack Gargan (actor), Frank Gifford (actor), Jimmy Gray (actor), Joe Gray (actor), Dabbs Greer (actor), Edmund Gwenn (actor), Otto Hulett (actor), Lamont Johnson (actor), Jack Kelly (actor), George Mathews (actor), Phil Bloom (actor),
Plot: Sally O'Moyne, a good-natured but awkward school-girl lives with her extended and eccentric Irish-American clan. One day at school, unable to find her lunch bucket, Sally says a prayer to St. Anne in hope of heavenly assistance. When Sally finds her lunch, she believes a miracle has happened, convincing her of a special relationship with the saint. Meanwhile, some animosity between the O'Moyne family and a neighbor grows and manifests itself in various comic situations. The plot develops as Sally, firm in her belief in St. Anne, emerges from adolescence an attractive young woman, and discovers the opposite sex. The feud, along with Sally's personal life, works itself to resolution in this light, nostalgic look at growing up Catholic in the 1940s and 1950s.
Keywords: americana, boxing, brother-sister-relationship, catholic, catholic-priest, catholic-school, character-name-in-title, convent-school, family-relationships, irishHey sweet Daisy - I'm crazy over you
From all them 'mazing things your hips can do
Hey sweet Daisy - I'm crazy over you
Britney sweet as can be I see you but ya don't see me
Jenni Love from Heaven above I'd lie if I said I could get enough
I got me a girl to touch and feel, but I'm not so sure I know what's real
I don't wanna see her - I got no time
I wouldn't wanna be her - I got no time
While she's sitting and waiting I'm home masturbating
And I can't get the girlie-girls outta my mind
And I really don't wanna try
Ya make me break - ya take my mind and crack-ack-a
I banga ya dor ba nombody home I ba-ba-ba
I locoll ya da fone no tone I rong-ong-a
Ya make me crazy - make me wanna come for ya
Don't push me hard I might crack-ack-a
I'm fallin' hard for ya keep me comin' back-ack-a
I'm crunchin' all the time - I can't ignore ya
Been crunchin' myself blind from the first time I saw ya
I don't wanna see her - I got no time
I wouldn't wanna be her - I got no time
While she's sitting and waiting I'm home masturbating
And I can't get the girlie-girls outta my mind
And I think I'd rather fuckin' die
Ya make me break - ya take my mind and crack-ack-a
I banga ya dor ba nombody home I ba-ba-ba
I locoll ya da fone no tone I rong-ong-a
Ya make me crazy - make me wanna come for ya
Don't push me hard I might crack-ack-a
I'm fallin' hard for ya keep me comin' back-ack-a
I'm crunchin' all the time - I can't ignore ya
Been crunchin' myself blind from the first time I saw ya
I had to quit my job so I could live like I'm underground
'Cause I found out the world is made of string
Everything
Deprivate 'till I start to rotate in my seat
Pick and scrape at one piece sweaty scalp yellowmeat
'Cause I found out the world is made of string
Everything
Crunchin' time cruchin' blind crunchin' pieces of stable mind
Lifted hard broken scabs - saw a piece of the bigger map
Pulled my cock 'till it broke - all that mattered was just a joke
'Cause I found out the world is made of string
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