- published: 11 Oct 2011
- views: 191417
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In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running.
From failures to winning large events like the Vermont 100, I share my depth of experience so that others may visit the rare state of existence that is found in the sport of ultra running.
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.
The following points and details will be covered at the following times during the video:
1:35 Hoka One One ultra running shoes, downhill, trail and extra long distance events
5:30 Back brace
7:20 Electric Massage tool vs traditional massage
9:10: IT Band issues, firm roller
11:00 Ultrasound! MUST HAVE!
14:35 LLLT Low Level Laser Therapy - amazing device!
19:10 EMS electrical muscle stimulator
22:40 Revmaster bike with POWERCRANKS, a game-changer training device
http://www.powercranks.com
27:50 Mindfold mask, sleep device
29:20 Stress Fracture healing with a bone stimulator
30:00 Frigos underwear for men, indispensable running shorts, a must try!
put in 'ARSTEIN' at checkout and you get a 40% discount!
http://www.revolutionwear.com/#frigo1
33:00 Ice Bath, experience and thoughts
34:45 Melatonin sleep cycle adjustment aid
36:20 Disposable heating pads for use during training and races
37:30 Headlamp recommendations
38:55 Gaitors
39:50 Waterbottles and bottles vs camelback water backpacks
41:00 Garmin 310xt GPS Watch
42:00 Injinji Sock - A MUST HAVE product for ultra runners
43:50 The principle of doing 'destination races'
45:00 Compression socks
45:30 Hamstring issues, achilles issues, hip problems; solved with a VERSAFLEX
http://www.amazon.com/Century-1557-VersaFlex-Stretching-Machine/dp/B000EZYT7Q/ref=sr_1_cc_1?s=aps&ie;=UTF8&qid;=1354343955&sr;=1-1-catcorr&keywords;=versaflex
48:45 plantar fasciitis: get one of these!
http://www.amazon.com/Plantar-Fascitis-Night-Splint-Brace/dp/B001PAWOX0/ref=pd_sim_sbs_hpc_2
- published: 01 Dec 2012
- views: 58534
Here are some updates on my move to Hawaii after living in New York City for 36 years.
- published: 08 Jul 2014
- views: 50470
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold everything in New York after living there for 36 years.... Since living here I've found an inner joy and peace with my natural environment; here's some clips of how I am trying to make this community a better place.
- published: 08 Jul 2014
- views: 22707
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland .
- published: 23 Nov 2014
- views: 802
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, einen Naturspielplatz mit Matschbereich, ein Wasserfloß, ein Beachvolleyballfeld und einen Kiosk mit Seeterrasse. (Quelle: LRA MSP)
- published: 26 Apr 2014
- views: 964
location on Google Map
Cancale, Ille-et-Vilaine, Brittany, France (since 7 September 1988)
Łubniany, Opole County, Opole Voivodeship, Poland (since 22 May 1993)
Arnstein
Arnstein (
) is a town in the Main-Spessart district in the Regierungsbezirk of Lower Franconia (Unterfranken) in Bavaria, Germany.
Geography
Location
The town lies on the banks of the river Wern and is roughly 20 km from Schweinfurt and 25 km from Würzburg.
Constituent communities
Arnstein’s Stadtteile are:
History
Town rights were granted in 1333 by Emperor Louis the Bavarian.
The former Oberamt of the Prince-Bishopric of Würzburg was in Bavaria’s favour secularized and passed in 1805 to Archduke Ferdinand of Tuscany to form the Grand Duchy of Würzburg.
Population development
Within town limits, 8,403 inhabitants were counted in 1970, 7,640 in 1987 and in 2000 8,332.
Politics
Town council
The mayor is Linda Plappert-Metz (CSU). She succeeded Roland Metz (CSU/Junge Bürger) in 2002. In 2008 she was reëlected, this time against Bernd Röll (Freie Wähler).
Town partnerships
Cancale, Ille-et-Vilaine, Brittany, France (since 7 September 1988) Łubniany, Opole County, Opole Voivodeship, Poland (since 22 May 1993)
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Arnstein
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Radio Stations - Arnstein
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75:33Ultra Running lecture by Michael Arnstein PART 1
Ultra Running lecture by Michael Arnstein PART 1Ultra Running lecture by Michael Arnstein PART 1
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running. The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running. From failures to winning large events like the Vermont 100, I share my depth of experience so that others may visit the rare state of existence that is found in the sport of ultra running. -
52:28Ultra Running lecture by Michael Arnstein PART 2
Ultra Running lecture by Michael Arnstein PART 2Ultra Running lecture by Michael Arnstein PART 2
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure. The following points and details will be covered at the following times during the video: 1:35 Hoka One One ultra running shoes, downhill, trail and extra long distance events 5:30 Back brace 7:20 Electric Massage tool vs traditional massage 9:10: IT Band issues, firm roller 11:00 Ultrasound! MUST HAVE! 14:35 LLLT Low Level Laser Therapy - amazing device! 19:10 EMS electrical muscle stimulator 22:40 Revmaster bike with POWERCRANKS, a game-changer training device http://www.powercranks.com 27:50 Mindfold mask, sleep device 29:20 Stress Fracture healing with a bone stimulator 30:00 Frigos underwear for men, indispensable running shorts, a must try! put in 'ARSTEIN' at checkout and you get a 40% discount! http://www.revolutionwear.com/#frigo1 33:00 Ice Bath, experience and thoughts 34:45 Melatonin sleep cycle adjustment aid 36:20 Disposable heating pads for use during training and races 37:30 Headlamp recommendations 38:55 Gaitors 39:50 Waterbottles and bottles vs camelback water backpacks 41:00 Garmin 310xt GPS Watch 42:00 Injinji Sock - A MUST HAVE product for ultra runners 43:50 The principle of doing 'destination races' 45:00 Compression socks 45:30 Hamstring issues, achilles issues, hip problems; solved with a VERSAFLEX http://www.amazon.com/Century-1557-VersaFlex-Stretching-Machine/dp/B000EZYT7Q/ref=sr_1_cc_1?s=aps&ie;=UTF8&qid;=1354343955&sr;=1-1-catcorr&keywords;=versaflex 48:45 plantar fasciitis: get one of these! http://www.amazon.com/Plantar-Fascitis-Night-Splint-Brace/dp/B001PAWOX0/ref=pd_sim_sbs_hpc_2 -
5:14Mike Arnstein update since moving to Hawaii
Mike Arnstein update since moving to HawaiiMike Arnstein update since moving to Hawaii
Here are some updates on my move to Hawaii after living in New York City for 36 years. -
2:55Unwetter in Arnstein am 03.07.2009
Unwetter in Arnstein am 03.07.2009 -
3:32Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
Michael Arnstein, My Move to Hawaii & Planting Fruit TreesMichael Arnstein, My Move to Hawaii & Planting Fruit Trees
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold everything in New York after living there for 36 years.... Since living here I've found an inner joy and peace with my natural environment; here's some clips of how I am trying to make this community a better place. -
3:36Der Arnstein - Mansfelder Land
Der Arnstein - Mansfelder LandDer Arnstein - Mansfelder Land
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland . -
1:21Badesee Arnstein
Badesee ArnsteinBadesee Arnstein
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, einen Naturspielplatz mit Matschbereich, ein Wasserfloß, ein Beachvolleyballfeld und einen Kiosk mit Seeterrasse. (Quelle: LRA MSP) -
5:32Training Arnstein Mx 06.07.2014 GoPro Lap
Training Arnstein Mx 06.07.2014 GoPro LapTraining Arnstein Mx 06.07.2014 GoPro Lap
MX training at Arnstein. 06.07.2014. GoPro -
3:00Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview
Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview -
4:10Funny Girl Nick Arnstein
Funny Girl Nick Arnstein
'Arnstein' is featured as a movie character in the following productions:
Murder at Dawn (1932)
Actors: Mischa Auer (actor), Frank Ball (actor), Eddie Boland (actor), Marjorie Beebe (actress), Martha Mattox (actress), Richard Thorpe (director), Frederick Bain (editor), Crauford Kent (actor), Jack Mulhall (actor), George Reed (actor), Phillips Smalley (actor), Barry Barringer (writer), Josephine Dunn (actress), John R. Freuler (miscellaneous crew), Alfred Cross (actor),
Plot: Federal Judge Folger accuses two Wall St. speculators of manipulating the stock market because of their knowledge of a solar-power machine being perfected by Professor Farrington. He goes the Farrington's mountain lodge, The Crag, to investigate. Danny and Farrington's daughter, Doris, are also heading there to get Farrington's consent to get married. They take along a married couple, Gertrude and Freddie, as chaperone's. Farrington's servants include a spooky housekeep and her even-spookier son, Henry. Doris and her companions arrive to find that Folger has been murdered and her father is missing. Freddie partakes of some bootleg whiskey his finds and goes on a search; he finds the professor's body in another room and that of Henry in a closet. He informs Danny but when they return both corpses have vanished.
Keywords: 1930s, african-american, b-movie, bickering-couple, black-american, bootleg-whiskey, chaperone, cigarette-smoking, clothes-line, consent-to-marryGenres: Crime, Drama, Horror, Mystery,
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Ultra Running lecture by Michael Arnstein PART 1
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running. The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running. From failures to winning large events like the Vermont 100, I share my depth of experience so that others may visit the rare state of existence that is found in the sport of ultra running.
published: 11 Oct 2011 -
Ultra Running lecture by Michael Arnstein PART 2
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure. The following points and details will be covered at the following times during the video: 1:35 Hoka One One ultra running shoes, downhill, trail and extra long distance events 5:30 Back brace 7:20 Electric Massage tool vs traditional massage 9:10: IT Band issues, firm roller 11:00 Ultrasound! MUST HAVE! 14:35 LLLT Low Level Laser Therapy - amazing device! 19:10 EMS electrical muscle stimulator 22:40 Revmaster bike with POWERCRANKS, a game-changer training device http://www.powercranks.com 27:50 Mindfold mask, sleep device 29:20 Stress Fracture healing with a bone stimulator 30:00 Frigos underwear for men, indisp...
published: 01 Dec 2012 -
Mike Arnstein update since moving to Hawaii
Here are some updates on my move to Hawaii after living in New York City for 36 years.
published: 08 Jul 2014 -
-
Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold everything in New York after living there for 36 years.... Since living here I've found an inner joy and peace with my natural environment; here's some clips of how I am trying to make this community a better place.
published: 08 Jul 2014 -
Der Arnstein - Mansfelder Land
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland .
published: 23 Nov 2014 -
Badesee Arnstein
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, einen Naturspielplatz mit Matschbereich, ein Wasserfloß, ein Beachvolleyballfeld und einen Kiosk mit Seeterrasse. (Quelle: LRA MSP)
published: 26 Apr 2014 -
Training Arnstein Mx 06.07.2014 GoPro Lap
MX training at Arnstein. 06.07.2014. GoPro
published: 06 Jul 2014 -
-
Ultra Running lecture by Michael Arnstein PART 1
- Order: Reorder
- Duration: 75:33
- Updated: 11 Oct 2011
- views: 191417
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
The lecture discusses the basics to the more a...
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running.
From failures to winning large events like the Vermont 100, I share my depth of experience so that others may visit the rare state of existence that is found in the sport of ultra running.
wn.com/Ultra Running Lecture By Michael Arnstein Part 1
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
The lecture discusses the basics to the more advanced personal experiences I've encountered over two decades of running, with the last 7 years in the sport of ultra running.
From failures to winning large events like the Vermont 100, I share my depth of experience so that others may visit the rare state of existence that is found in the sport of ultra running.
- published: 11 Oct 2011
- views: 191417
Ultra Running lecture by Michael Arnstein PART 2
- Order: Reorder
- Duration: 52:28
- Updated: 01 Dec 2012
- views: 58534
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or...
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.
The following points and details will be covered at the following times during the video:
1:35 Hoka One One ultra running shoes, downhill, trail and extra long distance events
5:30 Back brace
7:20 Electric Massage tool vs traditional massage
9:10: IT Band issues, firm roller
11:00 Ultrasound! MUST HAVE!
14:35 LLLT Low Level Laser Therapy - amazing device!
19:10 EMS electrical muscle stimulator
22:40 Revmaster bike with POWERCRANKS, a game-changer training device
http://www.powercranks.com
27:50 Mindfold mask, sleep device
29:20 Stress Fracture healing with a bone stimulator
30:00 Frigos underwear for men, indispensable running shorts, a must try!
put in 'ARSTEIN' at checkout and you get a 40% discount!
http://www.revolutionwear.com/#frigo1
33:00 Ice Bath, experience and thoughts
34:45 Melatonin sleep cycle adjustment aid
36:20 Disposable heating pads for use during training and races
37:30 Headlamp recommendations
38:55 Gaitors
39:50 Waterbottles and bottles vs camelback water backpacks
41:00 Garmin 310xt GPS Watch
42:00 Injinji Sock - A MUST HAVE product for ultra runners
43:50 The principle of doing 'destination races'
45:00 Compression socks
45:30 Hamstring issues, achilles issues, hip problems; solved with a VERSAFLEX
http://www.amazon.com/Century-1557-VersaFlex-Stretching-Machine/dp/B000EZYT7Q/ref=sr_1_cc_1?s=aps&ie;=UTF8&qid;=1354343955&sr;=1-1-catcorr&keywords;=versaflex
48:45 plantar fasciitis: get one of these!
http://www.amazon.com/Plantar-Fascitis-Night-Splint-Brace/dp/B001PAWOX0/ref=pd_sim_sbs_hpc_2
wn.com/Ultra Running Lecture By Michael Arnstein Part 2
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.
The following points and details will be covered at the following times during the video:
1:35 Hoka One One ultra running shoes, downhill, trail and extra long distance events
5:30 Back brace
7:20 Electric Massage tool vs traditional massage
9:10: IT Band issues, firm roller
11:00 Ultrasound! MUST HAVE!
14:35 LLLT Low Level Laser Therapy - amazing device!
19:10 EMS electrical muscle stimulator
22:40 Revmaster bike with POWERCRANKS, a game-changer training device
http://www.powercranks.com
27:50 Mindfold mask, sleep device
29:20 Stress Fracture healing with a bone stimulator
30:00 Frigos underwear for men, indispensable running shorts, a must try!
put in 'ARSTEIN' at checkout and you get a 40% discount!
http://www.revolutionwear.com/#frigo1
33:00 Ice Bath, experience and thoughts
34:45 Melatonin sleep cycle adjustment aid
36:20 Disposable heating pads for use during training and races
37:30 Headlamp recommendations
38:55 Gaitors
39:50 Waterbottles and bottles vs camelback water backpacks
41:00 Garmin 310xt GPS Watch
42:00 Injinji Sock - A MUST HAVE product for ultra runners
43:50 The principle of doing 'destination races'
45:00 Compression socks
45:30 Hamstring issues, achilles issues, hip problems; solved with a VERSAFLEX
http://www.amazon.com/Century-1557-VersaFlex-Stretching-Machine/dp/B000EZYT7Q/ref=sr_1_cc_1?s=aps&ie;=UTF8&qid;=1354343955&sr;=1-1-catcorr&keywords;=versaflex
48:45 plantar fasciitis: get one of these!
http://www.amazon.com/Plantar-Fascitis-Night-Splint-Brace/dp/B001PAWOX0/ref=pd_sim_sbs_hpc_2
- published: 01 Dec 2012
- views: 58534
Mike Arnstein update since moving to Hawaii
- Order: Reorder
- Duration: 5:14
- Updated: 08 Jul 2014
- views: 50470
Here are some updates on my move to Hawaii after living in New York City for 36 years.
Here are some updates on my move to Hawaii after living in New York City for 36 years.
wn.com/Mike Arnstein Update Since Moving To Hawaii
Here are some updates on my move to Hawaii after living in New York City for 36 years.
- published: 08 Jul 2014
- views: 50470
Unwetter in Arnstein am 03.07.2009
- Order: Reorder
- Duration: 2:55
- Updated: 04 Jul 2009
- views: 8584
Dieses Video zeigt die Auswirkungen des Unwetters vom 03.07.09 in Arnstein.
Michael-Wenz-Straße, das Firmengelände sowie die Schweinfurter Straße
Dieses Video zeigt die Auswirkungen des Unwetters vom 03.07.09 in Arnstein.
Michael-Wenz-Straße, das Firmengelände sowie die Schweinfurter Straße
wn.com/Unwetter In Arnstein Am 03.07.2009
Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
- Order: Reorder
- Duration: 3:32
- Updated: 08 Jul 2014
- views: 22707
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold eve...
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold everything in New York after living there for 36 years.... Since living here I've found an inner joy and peace with my natural environment; here's some clips of how I am trying to make this community a better place.
wn.com/Michael Arnstein, My Move To Hawaii Planting Fruit Trees
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly 6 years of resisting the draw to the tropics until I gave in; sold everything in New York after living there for 36 years.... Since living here I've found an inner joy and peace with my natural environment; here's some clips of how I am trying to make this community a better place.
- published: 08 Jul 2014
- views: 22707
Der Arnstein - Mansfelder Land
- Order: Reorder
- Duration: 3:36
- Updated: 23 Nov 2014
- views: 802
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland .
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland .
wn.com/Der Arnstein Mansfelder Land
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-Südharz bei Sylda Harkerode in Sachsen-Anhalt Deutschland .
- published: 23 Nov 2014
- views: 802
Badesee Arnstein
- Order: Reorder
- Duration: 1:21
- Updated: 26 Apr 2014
- views: 964
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, ...
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, einen Naturspielplatz mit Matschbereich, ein Wasserfloß, ein Beachvolleyballfeld und einen Kiosk mit Seeterrasse. (Quelle: LRA MSP)
wn.com/Badesee Arnstein
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasserfläche von ca. 1 ha mit Regenerationsbereich gibt es eine Liegewiese, einen Naturspielplatz mit Matschbereich, ein Wasserfloß, ein Beachvolleyballfeld und einen Kiosk mit Seeterrasse. (Quelle: LRA MSP)
- published: 26 Apr 2014
- views: 964
Training Arnstein Mx 06.07.2014 GoPro Lap
- Order: Reorder
- Duration: 5:32
- Updated: 06 Jul 2014
- views: 2375
MX training at Arnstein. 06.07.2014. GoPro
MX training at Arnstein. 06.07.2014. GoPro
wn.com/Training Arnstein Mx 06.07.2014 Gopro Lap
Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview
- Order: Reorder
- Duration: 3:00
- Updated: 01 Nov 2016
- views: 529
We chat with Michael Arnstein about his 2nd place finish, how his race went, and future race plans.
http://www.aravaiparunning.com
http://aravaiparunning.com/n...
We chat with Michael Arnstein about his 2nd place finish, how his race went, and future race plans.
http://www.aravaiparunning.com
http://aravaiparunning.com/network/javelinajundred/
wn.com/Michael Arnstein, Javelina Jundred 100K 2016, Post Race Interview
Funny Girl Nick Arnstein
- Order: Reorder
- Duration: 4:10
- Updated: 13 Sep 2014
- views: 7702
-
Our trip to Oahu Hawaii
published: 14 Jan 2015 -
Si Sa Ket Thailand Travel Tips With Durianrider
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss: http://bit.ly/1yWVhwM Take my 14-Day online course to lose weight & transform your life: http://bit.ly/1DsL4fT Subscribe for daily vids about nutrition, cycling, diet & weight loss: http://www.youtube.com/subscription_center?add_user=durianriders G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, p...
published: 23 Jul 2014 -
Fun Hawaii Travel Guide
Put the Hawaiian Islands in the palm of your hands with our professional insider video's, hiking guide, tours, maps and much more.
published: 07 Aug 2013 -
Hawaii Travel Guide- We're in Hawaii and this is Waikiki Beach filmed with a GoPro
トラベルガイド - 私たちはハワイにいると、これは、ワイキキビーチのGoProで撮影されている
published: 31 Jul 2014 -
-
World's Biggest Mango & Thai Travel Vlog
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss: http://bit.ly/1yWVhwM Take my 14-Day online course to lose weight & transform your life: http://bit.ly/1DsL4fT Subscribe for daily vids about nutrition, cycling, diet & weight loss: http://www.youtube.com/subscription_center?add_user=durianriders G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, p...
published: 18 Jul 2014 -
Magic Island Hawaii - Best Beaches in Hawaii - Hawaii Tour Guide
Travel to Your Favorite Destination via link: http://www.chindaonline.com/travel-to-your-favorite-destination/ or http://www.chindaonline.com/category/global-travel/ Magic Island Hawaii Best Beaches in Hawaii Hawaii Tour Guide magic island hawaii wedding magic island hawaii fireworks magic island hawaii map life of magic island fireworks magic island magic island 4th of july island magic catamaran hawaii magic island park hawaii Magic Island (Hawaii) Magic Island is a small manmade peninsula in Honolulu, Hawaii, adjacent to Ala Moana Beach Park and the Ala Wai Yacht Harbor. It was created in 1964 as the site of a resort complex, but was subsequently converted to a park. The name was changed to "Aina Moana," but the new name is used infrequently. http://en.wikipedia.org/wiki/Magic_Island_...
published: 09 Jun 2014 -
Aloha from Hawaii! My move from New York, my little post card to you!
my little post card to you from Oahu Hawaii! Victoria Arnstein talking about my move from New York to Hawaii!
published: 16 Sep 2013 -
Telemarkskanalen - The Telemark Canal
The Telemark Canal connects Skien to Dalen in southern Norway by linking up several long lakes using a series of 18 locks.
published: 10 Mar 2013 -
Our trip to Oahu Hawaii
- Order: Reorder
- Duration: 7:00
- Updated: 14 Jan 2015
- views: 21294
- published: 14 Jan 2015
- views: 21294
Si Sa Ket Thailand Travel Tips With Durianrider
- Order: Reorder
- Duration: 9:06
- Updated: 23 Jul 2014
- views: 19833
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to...
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to lose weight & transform your life:
http://bit.ly/1DsL4fT
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It's the world's largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP! Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.wordpress.com/carbthefuckupebook/
Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600
My training guide based on advice Ive given some people so they could HALVE their body weight https://durianrider.wordpress.com/carbthefuckupebook/
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
Patreon for more content https://www.patreon.com/user?ty=h&u;=3447311
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fuck back down.
CARB THE FUCK UP!
wn.com/Si Sa Ket Thailand Travel Tips With Durianrider
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to lose weight & transform your life:
http://bit.ly/1DsL4fT
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It's the world's largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP! Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.wordpress.com/carbthefuckupebook/
Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600
My training guide based on advice Ive given some people so they could HALVE their body weight https://durianrider.wordpress.com/carbthefuckupebook/
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
Patreon for more content https://www.patreon.com/user?ty=h&u;=3447311
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fuck back down.
CARB THE FUCK UP!
- published: 23 Jul 2014
- views: 19833
Fun Hawaii Travel Guide
- Order: Reorder
- Duration: 2:58
- Updated: 07 Aug 2013
- views: 95
Put the Hawaiian Islands in the palm of your hands with our professional insider video's, hiking guide, tours, maps and much more.
Put the Hawaiian Islands in the palm of your hands with our professional insider video's, hiking guide, tours, maps and much more.
wn.com/Fun Hawaii Travel Guide
Put the Hawaiian Islands in the palm of your hands with our professional insider video's, hiking guide, tours, maps and much more.
- published: 07 Aug 2013
- views: 95
Hawaii Travel Guide- We're in Hawaii and this is Waikiki Beach filmed with a GoPro
- Order: Reorder
- Duration: 2:55
- Updated: 31 Jul 2014
- views: 73
トラベルガイド - 私たちはハワイにいると、これは、ワイキキビーチのGoProで撮影されている
トラベルガイド - 私たちはハワイにいると、これは、ワイキキビーチのGoProで撮影されている
wn.com/Hawaii Travel Guide We're In Hawaii And This Is Waikiki Beach Filmed With A Gopro
トラベルガイド - 私たちはハワイにいると、これは、ワイキキビーチのGoProで撮影されている
- published: 31 Jul 2014
- views: 73
North Toronto Weekender
- Order: Reorder
- Duration: 2:02
- Updated: 24 Mar 2011
- views: 77
World's Biggest Mango & Thai Travel Vlog
- Order: Reorder
- Duration: 12:28
- Updated: 18 Jul 2014
- views: 16691
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to...
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to lose weight & transform your life:
http://bit.ly/1DsL4fT
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It's the world's largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP! Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.wordpress.com/carbthefuckupebook/
Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600
My training guide based on advice Ive given some people so they could HALVE their body weight https://durianrider.wordpress.com/carbthefuckupebook/
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
Patreon for more content https://www.patreon.com/user?ty=h&u;=3447311
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fuck back down.
CARB THE FUCK UP!
wn.com/World's Biggest Mango Thai Travel Vlog
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to lose weight & transform your life:
http://bit.ly/1DsL4fT
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It's the world's largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP! Durianrider Ebook guides for the BEST weight loss results and & lifestyle tips https://durianrider.wordpress.com/carbthefuckupebook/
Follow me on Strava to see ALL my daily training. Its FREE! https://www.strava.com/athletes/254600
My training guide based on advice Ive given some people so they could HALVE their body weight https://durianrider.wordpress.com/carbthefuckupebook/
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
Patreon for more content https://www.patreon.com/user?ty=h&u;=3447311
G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Stand up for what you believe in, or sit the fuck back down.
CARB THE FUCK UP!
- published: 18 Jul 2014
- views: 16691
Magic Island Hawaii - Best Beaches in Hawaii - Hawaii Tour Guide
- Order: Reorder
- Duration: 1:16
- Updated: 09 Jun 2014
- views: 93
Travel to Your Favorite Destination via link: http://www.chindaonline.com/travel-to-your-favorite-destination/ or http://www.chindaonline.com/category/global-tr...
Travel to Your Favorite Destination via link: http://www.chindaonline.com/travel-to-your-favorite-destination/ or http://www.chindaonline.com/category/global-travel/
Magic Island Hawaii
Best Beaches in Hawaii
Hawaii Tour Guide
magic island hawaii wedding
magic island hawaii fireworks
magic island hawaii map
life of magic island
fireworks magic island
magic island 4th of july
island magic catamaran hawaii
magic island park hawaii
Magic Island (Hawaii)
Magic Island is a small manmade peninsula in Honolulu, Hawaii, adjacent to Ala Moana Beach Park and the Ala Wai Yacht Harbor. It was created in 1964 as the site of a resort complex, but was subsequently converted to a park. The name was changed to "Aina Moana," but the new name is used infrequently.
http://en.wikipedia.org/wiki/Magic_Island_%28Hawaii%29
wn.com/Magic Island Hawaii Best Beaches In Hawaii Hawaii Tour Guide
Travel to Your Favorite Destination via link: http://www.chindaonline.com/travel-to-your-favorite-destination/ or http://www.chindaonline.com/category/global-travel/
Magic Island Hawaii
Best Beaches in Hawaii
Hawaii Tour Guide
magic island hawaii wedding
magic island hawaii fireworks
magic island hawaii map
life of magic island
fireworks magic island
magic island 4th of july
island magic catamaran hawaii
magic island park hawaii
Magic Island (Hawaii)
Magic Island is a small manmade peninsula in Honolulu, Hawaii, adjacent to Ala Moana Beach Park and the Ala Wai Yacht Harbor. It was created in 1964 as the site of a resort complex, but was subsequently converted to a park. The name was changed to "Aina Moana," but the new name is used infrequently.
http://en.wikipedia.org/wiki/Magic_Island_%28Hawaii%29
- published: 09 Jun 2014
- views: 93
Aloha from Hawaii! My move from New York, my little post card to you!
- Order: Reorder
- Duration: 3:53
- Updated: 16 Sep 2013
- views: 3824
my little post card to you from Oahu Hawaii! Victoria Arnstein talking about my move from New York to Hawaii!
my little post card to you from Oahu Hawaii! Victoria Arnstein talking about my move from New York to Hawaii!
wn.com/Aloha From Hawaii My Move From New York, My Little Post Card To You
my little post card to you from Oahu Hawaii! Victoria Arnstein talking about my move from New York to Hawaii!
- published: 16 Sep 2013
- views: 3824
Telemarkskanalen - The Telemark Canal
- Order: Reorder
- Duration: 4:35
- Updated: 10 Mar 2013
- views: 325
The Telemark Canal connects Skien to Dalen in southern Norway by linking up several long lakes using a series of 18 locks.
The Telemark Canal connects Skien to Dalen in southern Norway by linking up several long lakes using a series of 18 locks.
wn.com/Telemarkskanalen The Telemark Canal
The Telemark Canal connects Skien to Dalen in southern Norway by linking up several long lakes using a series of 18 locks.
- published: 10 Mar 2013
- views: 325
Grand Central Station food market
- Order: Reorder
- Duration: 4:56
- Updated: 30 Aug 2012
- views: 1352
Who knew the variety of fruits and veggies were so hood in grand central station ? Victoria Arnstein shows you the inside scoop
Who knew the variety of fruits and veggies were so hood in grand central station ? Victoria Arnstein shows you the inside scoop
wn.com/Grand Central Station Food Market
back
- Playlist
- Chat
back
- Playlist
- Chat
75:33
Ultra Running lecture by Michael Arnstein PART 1
In this lecture I discuss the principles required to successfully develop in the extreme s...
published: 11 Oct 2011
Ultra Running lecture by Michael Arnstein PART 1
Ultra Running lecture by Michael Arnstein PART 1
- Report rights infringement
- published: 11 Oct 2011
- views: 191417
52:28
Ultra Running lecture by Michael Arnstein PART 2
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'd...
published: 01 Dec 2012
Ultra Running lecture by Michael Arnstein PART 2
Ultra Running lecture by Michael Arnstein PART 2
- Report rights infringement
- published: 01 Dec 2012
- views: 58534
5:14
Mike Arnstein update since moving to Hawaii
Here are some updates on my move to Hawaii after living in New York City for 36 years.
published: 08 Jul 2014
Mike Arnstein update since moving to Hawaii
Mike Arnstein update since moving to Hawaii
- Report rights infringement
- published: 08 Jul 2014
- views: 50470
2:55
Unwetter in Arnstein am 03.07.2009
Dieses Video zeigt die Auswirkungen des Unwetters vom 03.07.09 in Arnstein.
Michael-Wenz-...
published: 04 Jul 2009
Unwetter in Arnstein am 03.07.2009
Unwetter in Arnstein am 03.07.2009
- Report rights infringement
- published: 04 Jul 2009
- views: 8584
3:32
Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
Soon after adopting a fruitarian diet the tropics were calling out for me. It took nearly ...
published: 08 Jul 2014
Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
Michael Arnstein, My Move to Hawaii & Planting Fruit Trees
- Report rights infringement
- published: 08 Jul 2014
- views: 22707
3:36
Der Arnstein - Mansfelder Land
Die Burg Arnstein ist eine Burgruine am Rande des Harzes und liegt im Landkreis Mansfeld-S...
published: 23 Nov 2014
Der Arnstein - Mansfelder Land
Der Arnstein - Mansfelder Land
- Report rights infringement
- published: 23 Nov 2014
- views: 802
1:21
Badesee Arnstein
Der Naturbadesee wurde 1997 im Rahmen der kleinen Gartenschau angelegt. Neben einer Wasser...
published: 26 Apr 2014
Badesee Arnstein
Badesee Arnstein
- Report rights infringement
- published: 26 Apr 2014
- views: 964
5:32
Training Arnstein Mx 06.07.2014 GoPro Lap
MX training at Arnstein. 06.07.2014. GoPro
published: 06 Jul 2014
Training Arnstein Mx 06.07.2014 GoPro Lap
Training Arnstein Mx 06.07.2014 GoPro Lap
- Report rights infringement
- published: 06 Jul 2014
- views: 2375
3:00
Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview
We chat with Michael Arnstein about his 2nd place finish, how his race went, and future ra...
published: 01 Nov 2016
Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview
Michael Arnstein, Javelina Jundred 100k 2016, Post-Race Interview
- Report rights infringement
- published: 01 Nov 2016
- views: 529
4:10
Funny Girl Nick Arnstein
Funny Girl Nick Arnstein
published: 13 Sep 2014
Funny Girl Nick Arnstein
Funny Girl Nick Arnstein
- Report rights infringement
- published: 13 Sep 2014
- views: 7702
back
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- Chat
7:00
Our trip to Oahu Hawaii
published: 14 Jan 2015
Our trip to Oahu Hawaii
Our trip to Oahu Hawaii
- Report rights infringement
- published: 14 Jan 2015
- views: 21294
9:06
Si Sa Ket Thailand Travel Tips With Durianrider
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness...
published: 23 Jul 2014
Si Sa Ket Thailand Travel Tips With Durianrider
Si Sa Ket Thailand Travel Tips With Durianrider
- Report rights infringement
- published: 23 Jul 2014
- views: 19833
2:58
Fun Hawaii Travel Guide
Put the Hawaiian Islands in the palm of your hands with our professional insider video's, ...
published: 07 Aug 2013
Fun Hawaii Travel Guide
Fun Hawaii Travel Guide
- Report rights infringement
- published: 07 Aug 2013
- views: 95
2:55
Hawaii Travel Guide- We're in Hawaii and this is Waikiki Beach filmed with a GoPro
トラベルガイド - 私たちはハワイにいると、これは、ワイキキビーチのGoProで撮影されている
published: 31 Jul 2014
Hawaii Travel Guide- We're in Hawaii and this is Waikiki Beach filmed with a GoPro
Hawaii Travel Guide- We're in Hawaii and this is Waikiki Beach filmed with a GoPro
- Report rights infringement
- published: 31 Jul 2014
- views: 73
2:02
North Toronto Weekender
Mark Arnstein let's you know all the family hot spots to hit this weekend
published: 24 Mar 2011
North Toronto Weekender
North Toronto Weekender
- Report rights infringement
- published: 24 Mar 2011
- views: 77
12:28
World's Biggest Mango & Thai Travel Vlog
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness...
published: 18 Jul 2014
World's Biggest Mango & Thai Travel Vlog
World's Biggest Mango & Thai Travel Vlog
- Report rights infringement
- published: 18 Jul 2014
- views: 16691
1:16
Magic Island Hawaii - Best Beaches in Hawaii - Hawaii Tour Guide
Travel to Your Favorite Destination via link: http://www.chindaonline.com/travel-to-your-f...
published: 09 Jun 2014
Magic Island Hawaii - Best Beaches in Hawaii - Hawaii Tour Guide
Magic Island Hawaii - Best Beaches in Hawaii - Hawaii Tour Guide
- Report rights infringement
- published: 09 Jun 2014
- views: 93
3:53
Aloha from Hawaii! My move from New York, my little post card to you!
my little post card to you from Oahu Hawaii! Victoria Arnstein talking about my move from...
published: 16 Sep 2013
Aloha from Hawaii! My move from New York, my little post card to you!
Aloha from Hawaii! My move from New York, my little post card to you!
- Report rights infringement
- published: 16 Sep 2013
- views: 3824
4:35
Telemarkskanalen - The Telemark Canal
The Telemark Canal connects Skien to Dalen in southern Norway by linking up several long l...
published: 10 Mar 2013
Telemarkskanalen - The Telemark Canal
Telemarkskanalen - The Telemark Canal
- Report rights infringement
- published: 10 Mar 2013
- views: 325
4:56
Grand Central Station food market
Who knew the variety of fruits and veggies were so hood in grand central station ? Victori...
published: 30 Aug 2012
Grand Central Station food market
Grand Central Station food market
- Report rights infringement
- published: 30 Aug 2012
- views: 1352
Our trip to Oahu Hawaii...
Si Sa Ket Thailand Travel Tips With Durianrider...
Fun Hawaii Travel Guide...
Hawaii Travel Guide- We're in Hawaii and this is W...
North Toronto Weekender...
World's Biggest Mango & Thai Travel Vlog...
Magic Island Hawaii - Best Beaches in Hawaii - Haw...
Aloha from Hawaii! My move from New York, my littl...
Telemarkskanalen - The Telemark Canal...
Grand Central Station food market...
-
Lyrics list:lyrics
-
Ernestine, Desir Noir
-
Ernestine, Koko Taylor
Ernestine
There is no difference between death
and life
Just a circle to be closed by time
Creature comforts in this earthly plane
Have become more hallowed than
wisdom today
In the stream of consciousness
We cannot see the truth
Play your role so perfectly
No matter which life we choose
Emotional terror confusing our minds
Love and hate keeping us blind
Pretend death is the end of the line
Expect rewards in paradise
In the stream of consciousness
We cannot see the truth
Play your role so perfectly
No matter which way we choose
Living in an ice age, emotions gone numb
The truth once so near but now so
far away
So turn another page, get our daily
work done
All the nightmares are clear and
happening today
Mindless fools, obey all rules
Lost all worth, born to serve
Emotional terror confusing our minds
Hate and love is keeping us blind
Creature comforts in this earthly plane
Have become more hallowed than
wisdom today
There is no difference between death
and life
Just a circle to be closed by time
Pretend death is the end of the line
Expect reward in paradise
In the stream of consciousness
We cannot see the truth
Play your role so perfectly
No matter which life we choose
back
‘Beware Of The Deep State’ Warns Ron Paul To President-Elect Donald Trump
Edit WorldNews.com 30 Nov 2016
Article by WN.com Correspondent Dallas DarlingThese days no one in the government talks about the Deep State since they say it’s a case of extreme national security. No one that is, except for Ron Paul ... Accordingly, the purpose of these terrorist attacks is to not only create confusion and chaos, but to ensure individual liberties are sacrificed for national securities ... Dallas Darling (darling@wn.com) ... “Ron Paul ... ....
back
Trump says Somali refugee who carried out attack at Ohio State 'should not have been in our country'
Edit Business Insider 30 Nov 2016
After ISIS claimed credit for an attack at Ohio State University, President-elect Donald Trump tweeted Wednesday that the attacker "should not have been in our country." ... Eleven people were sent to the hospital with injuries ... ....
back
645-Year-Old Chinese Banknote Found In Ming Dynasty Sculpture
Edit WorldNews.com 30 Nov 2016
Art experts in Australia have found a rare paper banknote from the Ming Dynasty of Imperial China hidden inside an antique wooden sculpture that was being prepared for auction, CBS News reports.The Chinese characters on the crumpled banknote show that it was issued in the third year of the reign of Zhu Yuanzhang, the first emperor of the Ming Dynasty — or 1371 in the Western calendar....
back
New Federal Smoking Ban for All Public Housing Developments in US
Edit WorldNews.com 01 Dec 2016
Smoking will officially be prohibited in public housing developments across the United States after a new rule was announced Wednesday by the Obama administration, according to CBS News ... The new rule prohibits lit tobacco products in all living units and indoor common areas, and all outdoor areas within 25 feet of offices and gives 18 months for the agencies to implement the ban ... -WN.com, Maureen Foody....
back
Melania Trump Calls Rosie O'Donnell A 'Bully' For Autism Video
Edit Opposing Views 30 Nov 2016
Melania Trump is not backing down after Rosie O'Donnell shared a video claiming her and the President-elect's son Barron could be autistic, and now, she's calling the comedian out for being a "bully.". "The video did instigate further bullying by Rosie O’Donnell and others," Trump's attorney said in a letter to the creator of the video. The video was uploaded to YouTube on Nov. 11 by James Hunter, Breitbart reported ... He is not." ... ....
Cleveland Arts listings for Nov. 25-Dec. 1: Carl Topilow conducts CIM Orchestra & More
Edit Cleveland 25 Nov 2016
Carl Topilow, conductor of the Cleveland Pops Orchestra, shows his colorful collection of clarinets in black, red, white, blue and green. He will conduct the CIM Orchestra at Cleveland Institute of Music's Kulas Hall at 8 p.m. Wednesday which will also be broadcast live on WCLV 104.9 FM. PEGGY TURBETT/THE PLAIN DEALER . Browsing the Arts calendar for Friday, Nov 25 MUSEUMS ... 1 S. High St ... 12. Exhibit (Karl and Berti Arnstein Galleries) ... ....
Public Safety Officers Grow Beards, Mustaches for Cancer Research (University of Massachusetts Boston)
Edit Public Technologies 21 Nov 2016
(Source. University of Massachusetts Boston). Goal Is to Raise $2,250 by End of No-Shave November. Some of the patrolmen you see on the UMass Boston campus are looking a little different this month. Members of UMass Boston's Police Department are taking part in No-Shave November, growing mustaches and beards to benefit cancer research and St. Jude Children's Research Hospital ... Paul Arnstein ... The goal is to raise $2,250 for St. Jude ... (noodl....
Cleveland Arts listings for Nov. 18-24: "Finding Neverland" at Playhouse Square Center & More
Edit Cleveland 18 Nov 2016
This is the last weekend to catch Kevin Kern as J.M. Barrie and Tom Hewitt as Captain Hook in "Finding Neverland" at Playhouse Square's Connor Palace, 1519 Euclid Ave., Cleveland. Tickets are $10-$90. Cal 216-241-6000 or go to playhousesquare.org. CAROL ROSEGG . Browsing the Arts calendar for Friday, Nov 18 MUSEUMS. Akron Art Museum. 1 S. High St. 330-376-9185 or akronartmuseum.org ... Thursday) ... Exhibit (Karl and Berti Arnstein Galleries) ... 8....
The Next Page: Tyrannasmile rex — Art by Joe Arnstein has a simple purpose — ...
Edit Pittsburgh Post-Gazette 13 Nov 2016
In high school, we had to write down our goals for life. Mine were to make out in a canoe, to own a 1967 Pontiac GTO and to make one person’s day a little bit better every day. I’m 0 for the first 2, but I started Paint by Dumbers in the hope that it can brighten some people’s days ... ....
Cleveland Arts listings for Nov. 11-17: Tom Batiuk at Music Box Supper Club & More.
Edit Cleveland 11 Nov 2016
Tom Batiuk's program "Funky Comic Strip Heroes Born in Cleveland" is at 7.30 p.m. Wednesday at Music Box Supper Club,1148 Main Ave., Cleveland. Supper Club menu is available two hours before the free lecture. Call 216-242-1250 or go to musicboxcle.com. Courtesy of Kent State University . Browsing the Arts calendar for Friday, Nov 11 MUSEUMS. Akron Art Museum. 1 S. High St ... 11 a.m.-5 p.m ... 12. Exhibit (Karl and Berti Arnstein Galleries) ... 15 ... ....
Academic Briefs: Oct. 21 – Nov. 2, 2016 (Saint Francis University)
Edit Public Technologies 09 Nov 2016
(Source. Saint Francis University) Who is hosting a Story Time for local children? How can you participate in Movember? How do our nursing students' scores compare to the state and national averages?. Find out here.Academic briefs shared by the Office of the Provost, Oct ... Dr ... In the morning the students visited the Pittsburgh Pirates and Saint Francis alumnus Joe Arnstein, account manager for Corporate Partnerships, and toured PNC Park....
Actress gives a star-making performance in 'Funny Girl' at Jeff Arts Center
Edit The Times Picayune 09 Nov 2016
Barbra who?. We hope that repairs were made at the Jefferson Performing Arts Center before this week's rain showers. For over the weekend, Caleigh Alessi blew the roof off the place ... FUNNY GIRL. What ... Book by Isobel Lennart, with music and lyrics by Bob Merrill and Jule Styne ... Dennis G ... 13 ... Those joys and fears are centered around her relationship and marriage to gambler and con man Nicky Arnstein, played with dashing flair by Robert Facio ... ....
Cleveland Arts listings for Nov. 4-10
Edit Cleveland 03 Nov 2016
Browsing the Arts calendar for Friday, Nov 4 MUSEUMS. Akron Art Museum. 1 S. High St. 330-376-9185 or akronartmuseum.org. 11 a.m.-5 p.m. Wednesday-Sunday (until 9 p.m. Thursday). Closes all major holidays. $10; $8, senior citizens and students with ID. Free for AAM members and Blue Star Families. Free admission every Thursday. Exhibit (Fred and Laura Ruth Bidwell Gallery). "Our Land ... Through Sunday, Feb ... Exhibit (Karl and Berti Arnstein Galleries)....
Norway's young green movement: 'We can't have this hypocrisy'
Edit The Guardian 01 Nov 2016
The country’s environmental policies are among the best in the world, but these students argue it just isn’t enough. Supported by About this content. @abbyyoungpowell. email. Norway is a country of contradiction ... But at the same time, it’s one of the world’s largest exporters of oil and gas ... Read more ... We are the ones that will have to inherit the problems,” says Arnstein Vestre, 25, a student who works part time at Greenpeace Norway ... ....
Cleveland Arts listings for Oct. 28-Nov. 3: Author Suzan-Lori Parks at Maltz Performing Arts Center & More
Edit Cleveland 28 Oct 2016
Suzan-Lori Parks, the first Arican-American woman to win the Pultizer Prize for Drama in 2002 for "TopDog/Underdog," will give a lecture at 6 p.m. Tuesday at Case Western Reserve University's Maltz Performing Arts Center at the Temple, 1855 Ansel Road, Cleveland. The lecture is free but tickets required. Go to case.edu/events/thinkforum or call 216-368-6062. JOHN MARSHALL MANTEL ... 1 S ... 12. Exhibit (Karl and Berti Arnstein Galleries) ... 8....
Cleveland Arts listings for Oct. 21-27: "44 Plays for 44 Presidents" at Cleveland Public
Edit Cleveland 21 Oct 2016
Michelle Moore hoofs it in a number praising Richard "Tricky Dick" Nixon in a 2012 production of "44 Plays for 44 Presidents." The show continues through Saturday, Oct. 29 at Cleveland Public Theatre with an all-female cast. For tickets, call 216-631-2727 or go to cptonline.org. SQUARE PRODUCT THEATRE . Browsing the Arts calendar for Friday, Oct 21 MUSEUMS. Akron Art Museum. 1 S. High St ... 12. Exhibit (Karl and Berti Arnstein Galleries) ... 8....
Cleveland Arts listings for Oct. 14-20: "My Fair Lady" at Great Lakes Theater & More
Edit Cleveland 13 Oct 2016
"My Fair Lady" continues in repertory at Great Lakes Theater at Playhouse Square's Hanna Theatre through Saturday, Oct. 29. For tickets, call 216-241-6000 or go to greatlakestheater.org. ROGER MASTROIANNI . Browsing the Arts calendar for Friday, Oct 14 MUSEUMS. Akron Art Museum. 1 S. High St. 330-376-9185 or akronartmuseum.org. 11 a.m.-5 p.m. Wednesday-Sunday (until 9 p.m. Thursday) ... "Our Land ... 12. Exhibit (Karl and Berti Arnstein Galleries)....
Cleveland Arts listings for Oct. 7-Oct. 13: "Fun Home" at Playhouse Square & More
Edit Cleveland 07 Oct 2016
Author Alison Bechdel wrote the best-selling graphic memoir "Fun Home" while a student at Oberlin College. Winning five 2015 Tony Awards , the production launches its National Tour at Playhouse Square's Connor Palace through Saturday, Oct. 22. For tickets, call 216-241-6000 or go to playhousesquare.org.GUS CHAN/THE PLAIN DEALER. Browsing the Arts calendar for Friday, Oct 7 MUSEUMS ... 1 S. High St ... Exhibit (Karl and Berti Arnstein Galleries) ... ....
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