Fiona Falkiner: 'I don't go to the gym to get skinny'

Fiona Falkiner: 'I don't go to the gym to get skinny'

Fiona Falkiner's road to health has been no cakewalk. Here the curvy model and TV host opens up to #mybodyandsoul about her journey to body acceptance.

Arnold Schwarzenegger shares his life lessons

Arnold Schwarzenegger shares his life lessons

Arnie's back and he talks about the legacy he hopes to leave in an exclusive interview with Lizza Gebilagin

Jesinta Campbell's day on a plate

Jesinta Campbell's day on a plate

The David Jones ambassador shares her day of healthy eats with body+soul

Elyse Taylor on motherhood and her daggy gym-fashion past

Elyse Taylor on motherhood and her daggy gym-fashion past

Aussie model Elyse Taylor tells us why juice fasts are “stupid” and how having her daughter transformed her approach to health

Dr Chris Brown on his happy place, having kids and getting naked

Dr Chris Brown on his happy place, having kids and getting naked

Bondi Vet and television host Dr Chris Brown talks candidly about being single, his sex symbol status and how he keeps buff

Cameron Diaz on ageing, fertility and menopause

Cameron Diaz on ageing, fertility and menopause

Actor and author Cameron Diaz has spoken about how to embrace getting older and shares wellness tips from her new title, The Longevity Book

Hayden Panettiere on postnatal depression

Hayden Panettiere on postnatal depression

"It’s one of the most scary, guilty feelings that you can ever feel.”

Tim Robards shares his healthy weekend with body+soul

Tim Robards shares his healthy weekend with body+soul

The 2013 Bachelor and fitness fanatic never slows down

Tiffiny Hall's favourite foods

Tiffiny Hall's favourite foods

The Biggest Loser trainer and author of You Beauty! reveals the three foods she can’t live without

Jennifer Lawrence workout and diet: Her trainer shares her secret

Jennifer Lawrence workout and diet: Her trainer shares her secret

We all know J-Law’s not a fan of strict diets, so how does she score that to-die-for bod?

Tash Oakley shares her healthy weekend with body+soul

Tash Oakley shares her healthy weekend with body+soul

Life’s a peach for the model behind the A Bikini A Day blog

Pip Edward Aussie actor shares her healthy weekend

Pip Edward Aussie actor shares her healthy weekend

Fun and food in a riot of colour keep this Aussie actor occupied

Back surgery to bikini body: The reason Phoebe Burgess only does Pilates

Back surgery to bikini body: The reason Phoebe Burgess only does Pilates

"I discovered a waist and a bikini body I definitely didn’t have before and found a new and healthy obsession"

Hayden Quinn's day on a plate

Hayden Quinn's day on a plate

Australian Institute of Fitness ambassador Hayden Quinn shares what his regular "office day" looks like

Michelle Bridges talks parenting and fitness

Michelle Bridges talks parenting and fitness

The newest member of the body+soul team chats about motherhood and why she's not "bouncing back" from pregnancy

Katy Perry talks meditation benefits in new video

Katy Perry talks meditation benefits in new video

The California Girls singer says her secret to a stress-free life is Transcendental Meditation

Kate Winslet speaks out about being fat shamed by her drama teacher

Kate Winslet speaks out about being fat shamed by her drama teacher

The actress dedicated her recent BAFTA win to “all the girls who are doubting themselves” after being told by a drama teacher to “settle for the fat ...

Boost Juice founder Janine Allis shares her healthy weekend

Boost Juice founder Janine Allis shares her healthy weekend

The always-busy Boost Juice founder winds down at a retreat in Bali

Ashley Graham makes history as first plus-sized model on Sports Illustrated cover

Ashley Graham makes history as first plus-sized model on Sports Illustrated cover

Unveiling the cover on her Instagram page, she said it's for "every woman who felt like she wasn't beautiful enough because of her size."

Sam Frost talks love and life lessons

Sam Frost talks love and life lessons

After finding love on The Bachelorette, Sam Frost chats to Lizza Gebilagin about her new life in the spotlight

Megan Gale shares her love for cycling and fitness tips

Megan Gale shares her love for cycling and fitness tips

Megan Gale talks cycling, health and her fitness regime

Felicity Palmateer shares her healthy weekend

Felicity Palmateer shares her healthy weekend

The Burleigh Heads-based pro surfer has perfected the art of relaxation

Jennifer Lopez shares her fitness secrets

Jennifer Lopez shares her fitness secrets

Jennifer Lopez is back and stronger than ever. The pop star, actress, and American Idol judge shares her fitness secrets and they're not for the faint-hear...

Elyse Knowles talks workout routine, diet and staying healthy

Elyse Knowles talks workout routine, diet and staying healthy

We chat to Elyse Knowles on all things health, fitness and the surf

Cricketer Meg Lanning talks women in sport

Cricketer Meg Lanning talks women in sport

For too long now our female athletes have been invisible. But after a cracking year in women’s sport, it’s time to give these superstars the recognitio...

MasterChef Australia Billie McKay: My Healthy Weekend

MasterChef Australia Billie McKay: My Healthy Weekend

The 2015 MasterChef winner and new delicious.com.au contributor gives us a glimpse into London life

Gian Rooney: How Olympic swimmer and TV commentator spends her weekend

Gian Rooney: How Olympic swimmer and TV commentator spends her weekend

The Olympic swimmer and TV commentator shares her free time with her favourite side-kicks

Michelle Bridges, Rebecca Judd, Fiona Falkiner: 10 celebrities share their health tips for the holidays

Michelle Bridges, Rebecca Judd, Fiona Falkiner: 10 celebrities share their health tips for the holidays

Australian celebrities share their holiday plans and tips for staying healthy over the festive season

Khloe Kardashian, Jessica Simpson, Melissa McCarthy: How 5 celebrities lose weight the healthy way

Khloe Kardashian, Jessica Simpson, Melissa McCarthy: How 5 celebrities lose weight the healthy way

These superstar transformations prove you don’t have to go on the cabbage soup diet to look and feel great, writes Karen Anne Overton

Fiona Falkiner talks weight loss journey, diet and being comfortable in her own skin

Fiona Falkiner talks weight loss journey, diet and being comfortable in her own skin

TV host Fiona Falkiner talks to Rosie King about her roller-coaster weight-loss journey, her health routines and how she’s finally learnt to be comfortab...

Megan Gale talks motherhood, middle-age and staying healthy

Megan Gale talks motherhood, middle-age and staying healthy

From model and movie star to her new role as mother, there’s no limit to Megan Gale’s life goals, as Rosie King finds out

Base Body Babes fitness: How to get a toned and lean body like the PT power sisters

Base Body Babes fitness: How to get a toned and lean body like the PT power sisters

The power duo, Base Body Babes, share how they stay so fit and healthy

Victoria's Secret Show 2015: Shanina Shaik’s workout tips and diet plan for getting runway-ready

Victoria's Secret Show 2015: Shanina Shaik’s workout tips and diet plan for getting runway-ready

Shanina Shaik shares how she gets runway-ready for the Victoria's Secret Fashion Show

Adele talks weight loss and body image in Rolling Stone

Adele talks weight loss and body image in Rolling Stone

Adele candidly talks about weight loss and self-love in the latest Rolling Stone

The Bachelor's Sam Wood on how to get a beach body

The Bachelor's Sam Wood on how to get a beach body

Sam Wood talks fitness, healthy eating and how to get a beach body

Beach body workout and diet tips from pro surfer Sally Fitzgibbons

Beach body workout and diet tips from pro surfer Sally Fitzgibbons

Surfing champion Sally Fitzgibbons knows what it takes to rock a beach body. Here, she shares her key secrets to achieving your happiest and healthiest sum...

My Fitness Diary: Ashley Hart

My Fitness Diary: Ashley Hart

Ashley Hart shares inside her fitness diary

Celebrities who reveal the truth behind their A-list body

Celebrities who reveal the truth behind their A-list body

Celebrities candidly reveal that there is more to the way they look than just genetics.

My Fitness Diary: Hannah Saul

My Fitness Diary: Hannah Saul

Hannah Saul shares inside her health and fitness diary

Robyn Lawley's approach to healthy living

Robyn Lawley's approach to healthy living

From her passion for food to her healthy approach to exercise, Aussie model Robyn Lawley is a girl after our own heart, discovers Rosie King

My Fitness Diary: Kayla Itsines

My Fitness Diary: Kayla Itsines

Kayla Itsines shares inside her health and fitness diary

Sarah Harris talks pregnancy, life and work

Sarah Harris talks pregnancy, life and work

TV star and mum-to-be Sarah Harris talks candidly to Rosie King about being relaxed in pregnancy, fending off the sancto-mummies and the pressure to bounce...

My Fitness Diary: Robyn Lawley

My Fitness Diary: Robyn Lawley

Robyn Lawley shares inside her fitness diary

My Fitness Diary: Carissa Walford

My Fitness Diary: Carissa Walford

Carissa Walford shares inside her fitness diary

Poh Ling Yeow's healthy weekend

Poh Ling Yeow's healthy weekend

When she’s not at her busy market stall, the star chef makes time for good food with her family

My Fitness Diary: Steph Prem

My Fitness Diary: Steph Prem

Steph Prem shares inside her fitness diary

My Fitness Diary: Rachael Finch

My Fitness Diary: Rachael Finch

Rachael Finch shares inside her fitness diary

My Fitness Diary: Amanda Bisk

My Fitness Diary: Amanda Bisk

Amanda Bisk shares inside her fitness diary

My Fitness Diary: Melissa Ambrosini

My Fitness Diary: Melissa Ambrosini

Melissa Ambrosini shares inside her fitness diary

Elle Macpherson leads the charge of a generation growing wiser about growing older

Elle Macpherson leads the charge of a generation growing wiser about growing older

“Age? It’s not about a number anymore, it’s about a state of mind” Elle Macpherson talks to Gemma Sutherland about the secret to rocking The Body at 51

The Bear Grylls survival guide for daily life

The Bear Grylls survival guide for daily life

The British adventurer knows all there is to know about coping in harsh conditions, but sometimes the daily grind can be a wilderness. Grylls, 41, chats to...

Chatting all things health with Zoë Foster Blake

Chatting all things health with Zoë Foster Blake

Author, Go-To skin care founder and Yoplait Bon Appetit ambassador Zoë Foster Blake on how she stays healthy

Torah Bright's top tips for snow season

Torah Bright's top tips for snow season

The Aussie snowboarding queen shares her health and fitness secrets with Liz Graham

Christie Brinkley: "Life is too short and you have to enjoy"

Christie Brinkley: "Life is too short and you have to enjoy"

Christie Brinkley is well and truly enjoying life in her 60s

“I feel the best I ever have in my life”

“I feel the best I ever have in my life”

Sally Obermeder reveals how smoothies and a sunny disposition helped her bounce back to health after cancer. By Jenny Ringland

“I hate water and I find fruit a chore. My looks are thanks to genes and makeup”

“I hate water and I find fruit a chore. My looks are thanks to genes and makeup”

Aussie catwalk queen Jess Hart is refreshingly honest about what’s really going on.

Tim Cahill on football, fitness and his favourite goal!

Tim Cahill on football, fitness and his favourite goal!

Our chat with one of Australia's most successful athletes

The key to contentment and success... from two surfing world champions

The key to contentment and success... from two surfing world champions

Stephanie Gilmore and Mick Fanning's tips on how to become successful

Simon Baker on family and why marrying his wife was the best decision he ever made

Simon Baker on family and why marrying his wife was the best decision he ever made

As his time on the hit show The Mentalist draws to a close, Aussie golden boy Simon Baker talks about the key to his success and happiness: family

A chat with yoga guru Tara Stiles

A chat with yoga guru Tara Stiles

When “yoga rebel” Tara Stiles isn’t taking classes at her NY-based studio, this ex-ballet dancer is keeping busy as the new face of The W Hotel's glo...

"Think strong, not thin": bikini tips from Jessica Gomes

"Think strong, not thin": bikini tips from Jessica Gomes

Nobody knows how to get swimsuit-ready better than Aussie model Jessica Gomes. She shares her secrets with Fiona Baker

The healthy life according to Sarah Michelle Gellar

The healthy life according to Sarah Michelle Gellar

The actress and mum-of-two reveals her fave ways to stay active, how she relaxes and the one meal she can never say no to

How Rachael Finch stays fit and healthy

How Rachael Finch stays fit and healthy

Looking great is a part of Rachael Finch's job description so who better to ask to spill her health and fitness secrets? Here the model, mum and Vitasoy Co...

Celebrity health profile: Sophie Falkiner

Celebrity health profile: Sophie Falkiner

Lifestyle presenter and health ambassador Sophie Falkiner discusses turning 40, and shares her tips for achieving balance and wellbeing

Celebrity health profile: Sophie Falkiner

Celebrity health profile: Sophie Falkiner

Lifestyle presenter and health ambassador Sophie Falkiner discusses turning 40, and shares her tips for achieving balance and wellbeing

Celebrity health profile: Kylie Gillies

Celebrity health profile: Kylie Gillies

TV presenter Kylie Gillies will happily give any excuse to avoid working out, but the truth is she’d rather just be outside with her family.

Celebrity health profile: Lisa Wilkinson

Celebrity health profile: Lisa Wilkinson

Lisa Wilkinson’s approach to wellbeing reflects the wisdom she’s earned through life’s tough lessons: be persistent and savvy and emerge all the stro...

Fitness guru Jillian Michaels' health and wellness tips

Fitness guru Jillian Michaels' health and wellness tips

Fitness guru Jillian Michaels talks to Fiona Baker about being a chubby teen, having therapy and finding her own path to health and happiness

Alicia Coutts' top 5 health tips

Alicia Coutts' top 5 health tips

Over the years, Coutts has overcome injury, crippling nerves and, most recently, losing the 5kg she put on after the 2012 London Olympics. She reveals the ...

Why Elle Macpherson loves the alkaline diet

Why Elle Macpherson loves the alkaline diet

Australian designer, model and mum Elle Macpherson credits this approach with transforming her health and getting “the body” back on track, but how doe...

Miranda Kerr's daily health rituals

Miranda Kerr's daily health rituals

Donna Duggan sits down with supermodel and mum Miranda Kerr to find out the secrets to her glowing health

Hayden Quinn's fave healthy cooking shortcuts

Hayden Quinn's fave healthy cooking shortcuts

Take the easy way out in the kitchen by stealing some of Hayden Quinn's cooking tips. (He should know fast cooking, he was on Masterchef you know.)

Julia Morris on how she stays fit and healthy

Julia Morris on how she stays fit and healthy

Liz Graham talks to Julia Morris about ditching mother’s guilt, going sugar free, and handling perimenopause without resorting to violence

Celebrity profile: Cameron Diaz

Celebrity profile: Cameron Diaz

Hollywood star Cameron Diaz talks to b+s about her healthy lifestyle, getting older and her dream to empower women.

Dad in profile: James Courtney

Dad in profile: James Courtney

The 32-year-old V8 supercar driver loves racing around the track, but his greatest love is being a husband to wife, Carys and being a dad to his two kids Z...

Matt Moran's healthy cooking tips

Matt Moran's healthy cooking tips

How does a chef tackle healthy cooking? NBCF 2013 Pink Breakfast Ambassador Matt Moran makes it pretty easy. Steal his tips now!

Sally Obermeder on being a breast cancer survivor

Sally Obermeder on being a breast cancer survivor

Nearly two years after her life-threatening breast cancer diagnosis at 41 weeks’ pregnant, Sally Obermeder is back on TV, her bright smile and sunny opti...

Live webchat with Sally Obermeder, Sunday 4 - 5pm

Live webchat with Sally Obermeder, Sunday 4 - 5pm

Join our live webchat with Sally Obermeder this Sunday Aug 4 at 4pm

Modern families – the celebrity way

Modern families – the celebrity way

These celebrities show that love is all you need when it comes to family.

Inked up celebrity mums

Inked up celebrity mums

Discover which famous mums have a tattoo or two and what they chose.

9 of the most extravagant celeb kids' birthday parties

9 of the most extravagant celeb kids' birthday parties

Find out how these 9 celebrity kids celebrate their birthdays!

Sonia Kruger: my niece thinks I'm cool

Sonia Kruger: my niece thinks I'm cool

How does a 47-year-old former ballroom dancer become Australia’s “It” girl for all ages? Fiona Baker talks to TV host Sonia Kruger about dancing, die...

Serena Williams: my mum is stronger than I am

Serena Williams: my mum is stronger than I am

Tennis champion and Berlei ambassador Serena Williams, 31, talks high heels and building a strong, powerful body

Deborah Hutton: How I look the way I do

Deborah Hutton: How I look the way I do

Balance is vital for the 51-year-old TV presenter, who enjoys golf, walking her dog and a cheeky glass of bubbly

Rachael Finch shares her diet tips

Rachael Finch shares her diet tips

The former Miss Universe reveals why she prioritises fitness over everything else, doesn’t drink and always makes Sunday a treat day

Spotlight on Sam Stosur

Spotlight on Sam Stosur

The Australian Open hopeful talks about second chances and staying cool on the court

Naomi Watts on health, fitness and motherhood

Naomi Watts on health, fitness and motherhood

The gorgeous Australian star who is playing Princess Diana in the upcoming movie guest edits body+soul

Ricki-Lee Coulter on getting fit

Ricki-Lee Coulter on getting fit

She is fitter and healthier than ever!

Spotlight on Samara Weaving

Spotlight on Samara Weaving

The young TV star and Bonds youth ambassador shares her best health and styles tips.

Carrie Bickmore on running

Carrie Bickmore on running

TV star Carrie Bickmore reveals why she is feeling happier and healthier.

Ellyse Perry: Australia's most marketable athlete

Ellyse Perry: Australia's most marketable athlete

In case you don't know here, Elyse Perry has been dubbed Australia's most marketable athlete. Meet the woman behind it all.

Spotlight on Emma Moffatt

Spotlight on Emma Moffatt

body+soul turns the spotlight on Olympian Emma Moffatt.

30 seconds with… Lauren Jackson

30 seconds with… Lauren Jackson

Aussie queen of the courts and our 2012 Olympics open ceremony flag bearer Lauren Jackson spills the beans on sport, tatts and her strangest superstitions.

Five minutes with... Casey Eastham

Five minutes with... Casey Eastham

At just 21 years of age, Hockeyroo Casey Eastham is one of the sport's rising stars. body+soul catches up with the young athlete in a revealing 5 minute Q&...