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It’s about whether you approach it as a threat or a challenge.
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The RAIN acronym is an ancient Buddhist mindfulness tool to cope with hardship.
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A little bit of ‘om’ can lead to a lot of ‘ooh’ and ‘aah’.
Mackenna Newman
In sickness and in health, this couple's bond is unbreakable.
Netflix
The Netflix breakout show "13 Reasons Why" has been praised for its binge-worthy, dramatic storytelling. But mental health experts warn that its thrilling narrative devices also make it problematic. T...
Twitter @heads_together
'There's a lot of shame attached to mental illness.'
Twitter/SBS Insight
"Identity is a huge part. You start sport young and it becomes intertwined with who you are for so long. Then overnight it's gone."
Twitter/QandA
"It's got nothing to do with the community, darling. It's to do with our family."
Reuters Staff / Reuters
The Dalai Lama traveled to the Himalayan Indian town of Tawang this week to begin days of important teachings that some observers see as a message to China that he may not be reborn within China's sat...
Genetics of Depression
More than 20,000 Australians could be part of a landmark study.
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It's called 'Kurdiji', meaning 'Shield'.
Jasmine Kate
Sometimes a picture really does say it all ― at least when it comes to explaining anxiety to those who don't understand it. A stunning photo series by photographer Jasmine Kate Blanchard, a 19-year-ol...
Beornbjorn via Getty Images
People who bake use any excuse to heat up their ovens. They bake a cake to crown someone's birthday, labor over cookies to celebrate a holiday, and whip up brownies because everyone loves chocolate. B...