Shannan Ponton Sunday Fit

Biggest Loser not worried about his sixpack

SHANNAN Ponton has helped thousands of Aussies change their lives in his 25-year career as a personal trainer, but this time the transformation is happening much closer to home.

Salmonella could be cancer killer

Salmonella could be cancer killer
THE common food poisoning bug salmonella is not traditionally viewed as a good thing, but new research suggests it may also help our bodies fight cancer.

The rich live longer, studies prove

The rich live longer, studies prove
WANT to live to 100? You should probably take a look at where you live.

Vitamin D pills can stop colds or flu

Vitamin D pills can stop colds or flu
TAKING vitamin D tablets daily or weekly can protect against colds and flu, offering the same protection as the flu vaccine, research suggests.

Music as a means to better health

Music as a means to better health
A STUDY has found using music in exercise programs leads to improvement in areas such as movement, co-ordination and concentration.

Hugh’s sixth skin cancer removed

HUGH Jackman has again called out to his seven million followers to wear sunscreen after posting his sixth treatment for skin cancer.

Former Bachelor’s vegan condom venture

Former Bachelor’s vegan condom venture
WHO knew most condoms and lube weren’t vegan? This former Cleo Bachelor hottie has launched a range of animal byproduct-free frangers.

500kg woman arrives for surgery

500kg woman arrives for surgery
AN Egyptian woman, reportedly the world’s heaviest at 500kg, has been lifted into a hospital in India by crane for lifesaving surgery.

App as ‘effective as the pill’

App as ‘effective as the pill’
FOR the first time, a smartphone app has been deemed as “effective as the pill” and certified as a contraceptive device.

Ross River virus hits Melbourne

Ross River virus hits Melbourne
ONE of the worst outbreaks of a debilitating virus carried by mosquitoes has now spread to Melbourne.

Circumcision benefits outweigh risk

Circumcision benefits outweigh risk
A NEW Australian study has found overwhelmingly in favour of male circumcision.

Rare disease won’t stop Zack finding his voice

Rare disease won’t stop Zack finding his voice
HE won our hearts as a two-year-old with his cheeky smile and love of life — now Zackary Walton is winning his challenge to overcome medical obstacles.

10-year-old died from herpes virus

10-year-old died from herpes virus
A 10-year-old girl’s death from herpes, which multiple doctor’s failed to diagnose, has lead a coroner to urge parents to be better educated about the virus.

The secret to staying happy

The secret to staying happy
GROWING older has had a bad rap for years, but research now suggests that we can actually look forward to some of the happiest times of our lives as we move into our senior years.

How to live better for longer

How to live better for longer
WHILE walking has its benefits, one of the biggest impacts on lifestyle for older people is building and maintaining muscle tone.

$1m plan to tackle thunderstorm asthma

$1m plan to tackle thunderstorm asthma
Nine people died in what is being labelled a “never before seen” phenomenon and now Victoria wants to ensure the state is better prepared next time.

Cost to see GPs has ‘skyrocketed’

Cost to see GPs has ‘skyrocketed’
MEDICARE turns 33 today, but there’s nothing healthy about the number of Australians skipping visits and prescriptions because of the cost.

‘You don’t need to curb the carbs’

‘You don’t need to curb the carbs’
“CARBS are good.” It’s not something you expect to hear from a professional model but, when it comes to food, Jessica Gomes likes to “keep it real”.

Footballer’s fight against killer that took his dad

Footballer’s fight against killer that took his dad
ADELAIDE father-of-two Ben Wilson showed the grace and power of a professional athlete during an AFL and SANFL career that spanned almost a decade.

Banishing the teenage binge

Banishing the teenage binge
EXPERTS say even a sip or two of alcohol for a youngster can lead to problems later on, writes Mercedes Maguire.

Meet our brave ‘zipper’ kids

Meet our brave ‘zipper’ kids
HEALTH reporter Katrina Stokes meets three heroic ‘zipper’children who belong to a special club of defiant little battlers.

Nardya dies days after making headlines

Nardya dies days after making headlines
SHE captured hearts internationally when she spent her last days promoting organ donation. Sadly, Nardya Miller has passed away.

Your favourite toast may lead to cancer

Your favourite toast may lead to cancer
IF YOU’RE a fan of toast for breakfast, and crispy roast potatoes as part of your Sunday roast — be warned, they may be giving you cancer.

‘Smart needle’ a miniature life-saver

‘Smart needle’ a miniature life-saver
A “SMART needle” with a tiny camera inside, developed by Adelaide University researchers, is helping brain surgeons to avoid causing potentially fatal bleeds.

Nardya’s last hope in final days

Nardya’s last hope in final days
AT THE age of 25, Nardya Miller has just one week to live. After endless medical battles, she has a message for you.

‘Nightmare superbugs’ start to spread

‘Nightmare superbugs’ start to spread
THE antibiotic apocalypse is accelerating, with US scientists warning treatment-resistant bacteria is spreading faster than expected.

How to control your baby’s gender

How to control your baby’s gender
A TEAM of scientists believe they have found a way of choosing whether your baby will be a boy or girl without undergoing IVF gender selection.

Trump hires vaccination conspiracy theorist

DONALD Trump has appointed a conspiracy theorist, who once linked vaccinations to the Nazi holocaust, to lead a “scientific integrity” review of vaccines.

Riding like crazy for brain tumour study

Riding like crazy for brain tumour study
WHEN she is not riding like crazy, Dr Rebecca Ormsby collects brain tumours.

Aussie medical wonders changing the world

Aussie medical wonders changing the world
THESE are the incredible medical inventions being developed in Australia, which have the potential to change the way we live forever.