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The more you dwell on the negative, the more your brain learns to dwell on the negative: http://www.smh.com.au/lifestyle/health-and-wellbeing/how-to-stop-the-cycle-of-negative-thoughts-20170110-gtosnc.html … via
@DailyLifeAU -
And we danced like a wave on the ocean romance... because changing up the way we work out is… https://www.instagram.com/p/BPLiyshjlBY/
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Fascinating or terrifying, I'm not sure which: Mice turn into killers when brain circuit is triggered by laserhttps://www.newscientist.com/article/2117842-mice-turn-into-killers-when-brain-circuit-is-triggered-by-laser/#.WHfy2rfSDk4.twitter …
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Pretty powerful stuff: Fat shamer apologises after he struggles to lose the weight http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/fat-shamer-apologises-after-he-struggles-to-lose-the-weight-20170112-gtqcz8.html … via
@DailyLifeAU -
Activate your CNS when you work out (fto repair, renew and rebalance) by doing this: http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/this-is-why-you-need-to-change-the-way-you-workout-20170110-gtp8tm.html … via
@DailyLifeAU -
The surprising message of Healthy Weight Week
@DAA_feed@ProfCCollins http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/the-surprising-message-of-healthy-weight-week-20170111-gtpil3.html … via@DailyLifeAU -
Last year researchers found that our body image can be changed in just two minutes.http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/from-muscle-man-to-puny-in-two-minutes-20170110-gtov5j.html …
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Another great article from
@sarzberry ! Facts not fiction, it's refreshing. Link in… https://www.instagram.com/p/BPHELVXgBZU/ -
This is why you need to change the way you workout
@Strength_Elite http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/this-is-why-you-need-to-change-the-way-you-workout-20170110-gtp8tm.html … via@DailyLifeAU -
Did you know that our body image can be changed in just two minutes?
#pioneeringresearch#bodyimagehttps://twitter.com/sarzberry/status/818922823204958208 … -
'A testament to the strength and determination of the human spirit' How Woodfox Survived Solitary http://www.newyorker.com/magazine/2017/01/16/how-albert-woodfox-survived-solitary … via
@rachelaviv -
From muscle man to puny in two minutes
@Macquarie_Uni http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/from-muscle-man-to-puny-in-two-minutes-20170110-gtov5j.html … via@DailyLifeAU -
Weekend warriors are winning with health outcomes - by
@sarzberry http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/weekend-warriors-are-winning-with-health-outcomes-20170109-gto7l6.html … via@DailyLifeAU -
Winning http://bit.ly/2jbhrML leave your
#exercise until the weekend and reap benefits say experts@Sydney_Uni@M_Stamatakis@sarzberry -
Poignant to me as I got to share bday cake with my grandfather on Sat before he died last night http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/finding-a-passion-for-purposelessness-20170106-gtn2x8.html … via
@DailyLifeAU -
Weekend warriors are winning with health outcomes http://www.smh.com.au/lifestyle/health-and-wellbeing/fitness/weekend-warriors-are-winning-with-health-outcomes-20170109-gto7l6.html … via
@DailyLifeAU -
A great read from
@sarzberry http://buff.ly/2iYDRUn - Like@jamesduigan says... If something sounds crazy... It probably is crazy!#healthpic.twitter.com/xfTUQhtWRT -
When the small things aren't so small: Finding a passion for purposelessness
@bjmillermd http://www.smh.com.au/lifestyle/health-and-wellbeing/wellbeing/finding-a-passion-for-purposelessness-20170106-gtn2x8.html … via@DailyLifeAU -
Healthy-ish: the answer to good health? I think so: http://www.smh.com.au/lifestyle/health-and-wellbeing/nutrition/healthyish-the-answer-to-good-health-20170105-gtm8vj.html … via
@DailyLifeAU
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