!["People confuse being mindful with being stressed," says Ellen Langer.](/content/dam/images/g/q/i/b/u/4/image.related.afrIndexLead.160x106.gq5j90.png/1470115982006.jpg)
How to think yourself younger
Harvard professor Ellen Langer has shown we can think ourselves calmer, and younger.
Theo Chapman is a senior journalist who specialises in leadership and innovation. She is based in our Sydney newsroom.
Harvard professor Ellen Langer has shown we can think ourselves calmer, and younger.
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