- published: 20 Apr 2014
- views: 18635
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Public Talk: Dealing with Depression and Anxiety
Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche
When His Holiness the Dalai Lama first visited the west he was shocked by people who experienced depressive feelings and a sense of inadequacy. His Holiness regularly observes that despite extraordinary benefits brought on by material progress and physical health, people can be left feeling vulnerable and insecure dealing with daily life's ups and downs.
The darkness of depression is experienced by many of us, if not personally, then probably by someone we love impacting on our relationships, families, workplaces and community. A great deal of resources have been directed into raising public awareness around depression, but how much of this condition is well understood by modern research?
Buddhist teaching shines light on the causes of mental well-being in order to regain emotional resilience and inspiration. The Buddhist meditation method of mindfulness is respected amongst health workers in the field of depression because it goes beyond just treating the symptoms with medications.
In this very timely talk, Lama Choedak Rinpoche offers from his heart, succinctly and with humour, the profound Buddhist understanding of depression and anxiety and the antidotes to these states. Rinpoche takes us through the process of transforming the debilitating grip of these mental states into fulfilment, appreciative joy and confidence.
Depression_&_Anxiety_Public_Talk 03April2014 (Handbrake Normal Profile Audio PassThrough Youtube H264 720p25 ENCN 1230MB)
Liquid Gold Dhamma Talks At http://dhammatalks.org/
DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html
Original at http://www.youtube.com/user/BuddhistSocietyWA
Depression - Ajahn Brahm
DL All Using FDM or IDM Grabber
- http://dhammaloka.org.au/component/k2/itemlist/category/18-ajahn-brahmavamso.html
depression treatment without drugs
Depression and Anxiety- Life is not meant to be perfect - symptoms causes test quiz self help solution,meditation,treatment Buddhism, Buddhist , solution, Self, Help,development,Social , conditioning, Beating yourself up
- published: 15 Aug 2011
- views: 272871
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror."
~ The Buddha
Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it.
You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear.
~ Jiddu Krishnamurti
"Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed."
-Virgil (70 B.C.-19.B.C.)
The gift of the Dharma excels all gifts;
The taste of the Dharma excels all tastes;
Delight in the Dharma excels all delights.
The eradication of Craving overcomes all sorrow.
For more dharma talks and teachings, please visit:
http://dharmaseed.org/
- published: 19 Sep 2013
- views: 29635
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety. Mingyur Rinpoche teaches these forms of meditation in his Joy of Living Level 1(Calming the Mind) and Level 2 (Opening the Heart) courses. You can discuss this monthly teaching in the Monthly Teachings Forum of learning.tergar.org under the topic The Causes of Anxiety and Suffering.
Video length: 10 Minutes
To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.
- published: 07 Aug 2015
- views: 36851
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
- published: 27 Apr 2011
- views: 855
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- published: 20 Feb 2014
- views: 3877
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure/release style training it's unlike any other training. It has the ability to help a dog on so many levels, emotionally and physically!
Chloe has been through positive reward based training classes and also sessions with another trainer who was unaware of how to properly use a training collar and started out with forced based corrections. Two different ends of the training spectrum. Neither of which is how we train! We take a balanced approach and TEACH the dog what is expected by applying pressure and relieving the pressure when the dog has complied. This results in CLEAR communication for the dog and you can clearly see that in the video.
Chloe's #dogmom are like many of my clients come to be because they are unsure of how to humanely stop unwanted behaviors and show their dogs how to make better choices. That is exactly what this training does! We make the dog part of the conversation (meaning they have the ability to turn on and off pressure). Because it's a fair approach the dog understands it, remains "in their head" and learns to make better choices, and is a FAIR way to train!
I commend my client who didn't give up, I am the third trainer she has reached out to when other approaches didn't work for Chloe! Dont give up hope guys, there is help out there...
XO
- published: 19 Mar 2015
- views: 26
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines.
You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment"
Through such reflection, effort can arise and lead you to the goal of nibbana (freedom).
~Sayadaw U Pandita
________________________________
Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth.
Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete.
~Ajahn Chah
The Dhamma is the most precious thing in the entire world,
Practicing it leads to freedom and the end of psychological suffering and stress.
Remembering this, I practice with my whole heart,
And skillfully transform and train this mind.
For more dharma teachings please visit : http://www.dharmaseed.org/
- published: 22 Jun 2013
- views: 23329
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful antidote to the mind of stress and anxiety. For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org.
- published: 03 Dec 2013
- views: 5141
Anxiety
Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death. Anxiety is not the same as fear, which is a response to a real or perceived immediate threat, whereas anxiety is the expectation of future threat. Anxiety is a feeling of fear, uneasiness, and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder.
People facing anxiety may withdraw from situations which have provoked anxiety in the past. There are various types of anxiety. Existential anxiety can occur when a person faces angst, an existential crisis, or nihilistic feelings. People can also face mathematical anxiety, somatic anxiety, stage fright, or test anxiety. Social anxiety and stranger anxiety are caused when people are apprehensive around strangers or other people in general. Furthermore, anxiety has been linked with physical symptoms such as IBS and can heighten other mental health illnesses such as OCD and panic disorder.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Anxiety
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Dharma
Dharma ([dʱəɾmə]; Sanskrit: धर्म dharma, 
listen ; Pali: धम्म dhamma) is a key concept with multiple meanings in the Indian religions Hinduism, Buddhism, Sikhism and Jainism. There is no single word translation for dharma in western languages.
In Hinduism, dharma signifies behaviours that are considered to be in accord with rta, the order that makes life and universe possible, and includes duties, rights, laws, conduct, virtues and ‘‘right way of living’’. In Buddhism dharma means "cosmic law and order", but is also applied to the teachings of the Buddha. In Buddhist philosophy, dhamma/dharma is also the term for "phenomena".Dharma in Jainism refers to the teachings of tirthankara (Jina) and the body of doctrine pertaining to the purification and moral transformation of human beings. For Sikhs, the word dharm means the "path of righteousness".
The Classical Sanskrit noun dharma is a derivation from the root dhṛ, which has a meaning of "to hold, maintain, keep". The word "dharma" was already in use in the historical Vedic religion, and its meaning and conceptual scope has evolved over several millennia. The antonym of dharma is adharma.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Dharma
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Joseph Goldstein
Joseph Goldstein (born 1944) is one of the first American vipassana teachers, co-founder of the Insight Meditation Society (IMS) with Jack Kornfield and Sharon Salzberg, contemporary author of numerous popular books on Buddhism (see publications below), resident guiding teacher at IMS, and leader of retreats worldwide on insight (vipassana) and lovingkindness (metta) meditation.
While the majority of Goldstein's publications introduce Westerners to primarily Theravada concepts, practices and values, his 2002 work, One Dharma, explored the creation of an integrated framework for the Theravada, Tibetan and Zen traditions.
Chronology
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Joseph_Goldstein
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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93:59Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
Dealing with Depression & Anxiety a Public Talk with Lama Choedak RinpocheDealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
Public Talk: Dealing with Depression and Anxiety Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche When His Holiness the Dalai Lama first visited the west he was shocked by people who experienced depressive feelings and a sense of inadequacy. His Holiness regularly observes that despite extraordinary benefits brought on by material progress and physical health, people can be left feeling vulnerable and insecure dealing with daily life's ups and downs. The darkness of depression is experienced by many of us, if not personally, then probably by someone we love impacting on our relationships, families, workplaces and community. A great deal of resources have been directed into raising public awareness around depression, but how much of this condition is well understood by modern research? Buddhist teaching shines light on the causes of mental well-being in order to regain emotional resilience and inspiration. The Buddhist meditation method of mindfulness is respected amongst health workers in the field of depression because it goes beyond just treating the symptoms with medications. In this very timely talk, Lama Choedak Rinpoche offers from his heart, succinctly and with humour, the profound Buddhist understanding of depression and anxiety and the antidotes to these states. Rinpoche takes us through the process of transforming the debilitating grip of these mental states into fulfilment, appreciative joy and confidence. Depression_&_Anxiety_Public_Talk 03April2014 (Handbrake Normal Profile Audio PassThrough Youtube H264 720p25 ENCN 1230MB) -
71:11Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
Liquid Gold Dhamma Talks At http://dhammatalks.org/ DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html Original at http://www.youtube.com/user/BuddhistSocietyWA Depression - Ajahn Brahm DL All Using FDM or IDM Grabber - http://dhammaloka.org.au/component/k2/itemlist/category/18-ajahn-brahmavamso.html depression treatment without drugs Depression and Anxiety- Life is not meant to be perfect - symptoms causes test quiz self help solution,meditation,treatment Buddhism, Buddhist , solution, Self, Help,development,Social , conditioning, Beating yourself up -
60:18Joseph Goldstein - Working With Fear
Joseph Goldstein - Working With FearJoseph Goldstein - Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice. "I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror." ~ The Buddha Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it. You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear. ~ Jiddu Krishnamurti "Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed." -Virgil (70 B.C.-19.B.C.) The gift of the Dharma excels all gifts; The taste of the Dharma excels all tastes; Delight in the Dharma excels all delights. The eradication of Craving overcomes all sorrow. For more dharma talks and teachings, please visit: http://dharmaseed.org/ -
9:24The Causes of Anxiety and Suffering
The Causes of Anxiety and SufferingThe Causes of Anxiety and Suffering
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety. Mingyur Rinpoche teaches these forms of meditation in his Joy of Living Level 1(Calming the Mind) and Level 2 (Opening the Heart) courses. You can discuss this monthly teaching in the Monthly Teachings Forum of learning.tergar.org under the topic The Causes of Anxiety and Suffering. Video length: 10 Minutes To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org. -
2:22Sri Dharma speaks on depression and anxiety
Sri Dharma speaks on depression and anxietySri Dharma speaks on depression and anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression" www.dharmayogacenter.com -
5:49Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, BuddhaSocial Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha -
5:54Dharma Dog Training Chloe anxiety relieved in first session!
Dharma Dog Training Chloe anxiety relieved in first session!Dharma Dog Training Chloe anxiety relieved in first session!
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure/release style training it's unlike any other training. It has the ability to help a dog on so many levels, emotionally and physically! Chloe has been through positive reward based training classes and also sessions with another trainer who was unaware of how to properly use a training collar and started out with forced based corrections. Two different ends of the training spectrum. Neither of which is how we train! We take a balanced approach and TEACH the dog what is expected by applying pressure and relieving the pressure when the dog has complied. This results in CLEAR communication for the dog and you can clearly see that in the video. Chloe's #dogmom are like many of my clients come to be because they are unsure of how to humanely stop unwanted behaviors and show their dogs how to make better choices. That is exactly what this training does! We make the dog part of the conversation (meaning they have the ability to turn on and off pressure). Because it's a fair approach the dog understands it, remains "in their head" and learns to make better choices, and is a FAIR way to train! I commend my client who didn't give up, I am the third trainer she has reached out to when other approaches didn't work for Chloe! Dont give up hope guys, there is help out there... XO -
62:55Joseph Goldstein - Fear
Joseph Goldstein - FearJoseph Goldstein - Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice. You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines. You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment" Through such reflection, effort can arise and lead you to the goal of nibbana (freedom). ~Sayadaw U Pandita ________________________________ Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth. Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete. ~Ajahn Chah The Dhamma is the most precious thing in the entire world, Practicing it leads to freedom and the end of psychological suffering and stress. Remembering this, I practice with my whole heart, And skillfully transform and train this mind. For more dharma teachings please visit : http://www.dharmaseed.org/ -
8:54dolly dharma's resurrection - performance anxiety
dolly dharma's resurrection - performance anxietydolly dharma's resurrection - performance anxiety
gallery sensei, new york dolly dharma at performance anxiety -
65:2512-01-13 Advice for Dharma Practice: Managing Stress and Expectations
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful antidote to the mind of stress and anxiety. For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org.
-
Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
Public Talk: Dealing with Depression and Anxiety Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche When His Holiness the Dalai Lama first visited the west he was shocked by people who experienced depressive feelings and a sense of inadequacy. His Holiness regularly observes that despite extraordinary benefits brought on by material progress and physical health, people can be left feeling vulnerable and insecure dealing with daily life's ups and downs. The darkness of depression is experienced by many of us, if not personally, then probably by someone we love impacting on our relationships, families, workplaces and community. A great deal of resources have been directed into raising public awareness around depression, but how much of this condition is well understood by modern resea...
published: 20 Apr 2014 -
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
Liquid Gold Dhamma Talks At http://dhammatalks.org/ DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html Original at http://www.youtube.com/user/BuddhistSocietyWA Depression - Ajahn Brahm DL All Using FDM or IDM Grabber - http://dhammaloka.org.au/component/k2/itemlist/category/18-ajahn-brahmavamso.html depression treatment without drugs Depression and Anxiety- Life is not meant to be perfect - symptoms causes test quiz self help solution,meditation,treatment Buddhism, Buddhist , solution, Self, Help,development,Social , conditioning, Beating yourself up
published: 15 Aug 2011 -
Joseph Goldstein - Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice. "I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit...
published: 19 Sep 2013 -
The Causes of Anxiety and Suffering
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety. Mingyur Rinpoche teaches these forms of meditation in his Joy of Living Level 1(Calming the Mind) and Level 2 (Opening the Heart) courses. You can discuss this monthly teaching in the Monthly Teachings Forum of learning.tergar.org under the topic The Causes of Anxiety and Suffering. Video length: 10 Minutes To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.
published: 07 Aug 2015 -
Sri Dharma speaks on depression and anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression" www.dharmayogacenter.com
published: 27 Apr 2011 -
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
published: 20 Feb 2014 -
Dharma Dog Training Chloe anxiety relieved in first session!
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure/release style training it's unlike any other training. It has the ability to help a dog on so many levels, emotionally and physically! Chloe has been through positive reward based training classes and also sessions with another trainer who was unaware of how to properly use a training collar and started out with forced based corrections. Two different ends of the training spectrum. Neither of which is how we train! We take a balanced approach and TEACH the dog what is expected by applying pressure and relieving the pressure when the dog has complied. This results in CLEAR communication for the dog and you can clearly see that in t...
published: 19 Mar 2015 -
Joseph Goldstein - Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice. You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines. You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people w...
published: 22 Jun 2013 -
dolly dharma's resurrection - performance anxiety
gallery sensei, new york dolly dharma at performance anxiety
published: 20 Jul 2015 -
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful antidote to the mind of stress and anxiety. For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org.
published: 03 Dec 2013
Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
- Order: Reorder
- Duration: 93:59
- Updated: 20 Apr 2014
- views: 18635
Public Talk: Dealing with Depression and Anxiety
Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche
When His Holiness the Dalai Lama first visited the wes...
Public Talk: Dealing with Depression and Anxiety
Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche
When His Holiness the Dalai Lama first visited the west he was shocked by people who experienced depressive feelings and a sense of inadequacy. His Holiness regularly observes that despite extraordinary benefits brought on by material progress and physical health, people can be left feeling vulnerable and insecure dealing with daily life's ups and downs.
The darkness of depression is experienced by many of us, if not personally, then probably by someone we love impacting on our relationships, families, workplaces and community. A great deal of resources have been directed into raising public awareness around depression, but how much of this condition is well understood by modern research?
Buddhist teaching shines light on the causes of mental well-being in order to regain emotional resilience and inspiration. The Buddhist meditation method of mindfulness is respected amongst health workers in the field of depression because it goes beyond just treating the symptoms with medications.
In this very timely talk, Lama Choedak Rinpoche offers from his heart, succinctly and with humour, the profound Buddhist understanding of depression and anxiety and the antidotes to these states. Rinpoche takes us through the process of transforming the debilitating grip of these mental states into fulfilment, appreciative joy and confidence.
Depression_&_Anxiety_Public_Talk 03April2014 (Handbrake Normal Profile Audio PassThrough Youtube H264 720p25 ENCN 1230MB)
wn.com/Dealing With Depression Anxiety A Public Talk With Lama Choedak Rinpoche
Public Talk: Dealing with Depression and Anxiety
Thursday 3 April at 7.00pm- with Lama Choedak Rinpoche
When His Holiness the Dalai Lama first visited the west he was shocked by people who experienced depressive feelings and a sense of inadequacy. His Holiness regularly observes that despite extraordinary benefits brought on by material progress and physical health, people can be left feeling vulnerable and insecure dealing with daily life's ups and downs.
The darkness of depression is experienced by many of us, if not personally, then probably by someone we love impacting on our relationships, families, workplaces and community. A great deal of resources have been directed into raising public awareness around depression, but how much of this condition is well understood by modern research?
Buddhist teaching shines light on the causes of mental well-being in order to regain emotional resilience and inspiration. The Buddhist meditation method of mindfulness is respected amongst health workers in the field of depression because it goes beyond just treating the symptoms with medications.
In this very timely talk, Lama Choedak Rinpoche offers from his heart, succinctly and with humour, the profound Buddhist understanding of depression and anxiety and the antidotes to these states. Rinpoche takes us through the process of transforming the debilitating grip of these mental states into fulfilment, appreciative joy and confidence.
Depression_&_Anxiety_Public_Talk 03April2014 (Handbrake Normal Profile Audio PassThrough Youtube H264 720p25 ENCN 1230MB)
- published: 20 Apr 2014
- views: 18635
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
- Order: Reorder
- Duration: 71:11
- Updated: 15 Aug 2011
- views: 272871
Liquid Gold Dhamma Talks At http://dhammatalks.org/
DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html
Original at http://www.youtube.co...
Liquid Gold Dhamma Talks At http://dhammatalks.org/
DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html
Original at http://www.youtube.com/user/BuddhistSocietyWA
Depression - Ajahn Brahm
DL All Using FDM or IDM Grabber
- http://dhammaloka.org.au/component/k2/itemlist/category/18-ajahn-brahmavamso.html
depression treatment without drugs
Depression and Anxiety- Life is not meant to be perfect - symptoms causes test quiz self help solution,meditation,treatment Buddhism, Buddhist , solution, Self, Help,development,Social , conditioning, Beating yourself up
wn.com/Depression And Anxiety ( Mental Treatment Symptoms Causes Signs Spiritual Without Drugs Clinical)
Liquid Gold Dhamma Talks At http://dhammatalks.org/
DL Mp3 - http://dhammaloka.org.au/component/k2/item/551-depression.html
Original at http://www.youtube.com/user/BuddhistSocietyWA
Depression - Ajahn Brahm
DL All Using FDM or IDM Grabber
- http://dhammaloka.org.au/component/k2/itemlist/category/18-ajahn-brahmavamso.html
depression treatment without drugs
Depression and Anxiety- Life is not meant to be perfect - symptoms causes test quiz self help solution,meditation,treatment Buddhism, Buddhist , solution, Self, Help,development,Social , conditioning, Beating yourself up
- published: 15 Aug 2011
- views: 272871
Joseph Goldstein - Working With Fear
- Order: Reorder
- Duration: 60:18
- Updated: 19 Sep 2013
- views: 29635
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on...
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror."
~ The Buddha
Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it.
You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear.
~ Jiddu Krishnamurti
"Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed."
-Virgil (70 B.C.-19.B.C.)
The gift of the Dharma excels all gifts;
The taste of the Dharma excels all tastes;
Delight in the Dharma excels all delights.
The eradication of Craving overcomes all sorrow.
For more dharma talks and teachings, please visit:
http://dharmaseed.org/
wn.com/Joseph Goldstein Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror."
~ The Buddha
Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it.
You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear.
~ Jiddu Krishnamurti
"Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed."
-Virgil (70 B.C.-19.B.C.)
The gift of the Dharma excels all gifts;
The taste of the Dharma excels all tastes;
Delight in the Dharma excels all delights.
The eradication of Craving overcomes all sorrow.
For more dharma talks and teachings, please visit:
http://dharmaseed.org/
- published: 19 Sep 2013
- views: 29635
The Causes of Anxiety and Suffering
- Order: Reorder
- Duration: 9:24
- Updated: 07 Aug 2015
- views: 36851
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free h...
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety. Mingyur Rinpoche teaches these forms of meditation in his Joy of Living Level 1(Calming the Mind) and Level 2 (Opening the Heart) courses. You can discuss this monthly teaching in the Monthly Teachings Forum of learning.tergar.org under the topic The Causes of Anxiety and Suffering.
Video length: 10 Minutes
To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.
wn.com/The Causes Of Anxiety And Suffering
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a child and how he used compassion and calm-abiding meditation to free himself from anxiety. Mingyur Rinpoche teaches these forms of meditation in his Joy of Living Level 1(Calming the Mind) and Level 2 (Opening the Heart) courses. You can discuss this monthly teaching in the Monthly Teachings Forum of learning.tergar.org under the topic The Causes of Anxiety and Suffering.
Video length: 10 Minutes
To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.
- published: 07 Aug 2015
- views: 36851
Sri Dharma speaks on depression and anxiety
- Order: Reorder
- Duration: 2:22
- Updated: 27 Apr 2011
- views: 855
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
wn.com/Sri Dharma Speaks On Depression And Anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
- published: 27 Apr 2011
- views: 855
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- Order: Reorder
- Duration: 5:49
- Updated: 20 Feb 2014
- views: 3877
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- published: 20 Feb 2014
- views: 3877
Dharma Dog Training Chloe anxiety relieved in first session!
- Order: Reorder
- Duration: 5:54
- Updated: 19 Mar 2015
- views: 26
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure...
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure/release style training it's unlike any other training. It has the ability to help a dog on so many levels, emotionally and physically!
Chloe has been through positive reward based training classes and also sessions with another trainer who was unaware of how to properly use a training collar and started out with forced based corrections. Two different ends of the training spectrum. Neither of which is how we train! We take a balanced approach and TEACH the dog what is expected by applying pressure and relieving the pressure when the dog has complied. This results in CLEAR communication for the dog and you can clearly see that in the video.
Chloe's #dogmom are like many of my clients come to be because they are unsure of how to humanely stop unwanted behaviors and show their dogs how to make better choices. That is exactly what this training does! We make the dog part of the conversation (meaning they have the ability to turn on and off pressure). Because it's a fair approach the dog understands it, remains "in their head" and learns to make better choices, and is a FAIR way to train!
I commend my client who didn't give up, I am the third trainer she has reached out to when other approaches didn't work for Chloe! Dont give up hope guys, there is help out there...
XO
wn.com/Dharma Dog Training Chloe Anxiety Relieved In First Session
Check out this video from our girl Chloe earlier this week! It is good indication of what we can do in a short time with these training tools. Also how pressure/release style training it's unlike any other training. It has the ability to help a dog on so many levels, emotionally and physically!
Chloe has been through positive reward based training classes and also sessions with another trainer who was unaware of how to properly use a training collar and started out with forced based corrections. Two different ends of the training spectrum. Neither of which is how we train! We take a balanced approach and TEACH the dog what is expected by applying pressure and relieving the pressure when the dog has complied. This results in CLEAR communication for the dog and you can clearly see that in the video.
Chloe's #dogmom are like many of my clients come to be because they are unsure of how to humanely stop unwanted behaviors and show their dogs how to make better choices. That is exactly what this training does! We make the dog part of the conversation (meaning they have the ability to turn on and off pressure). Because it's a fair approach the dog understands it, remains "in their head" and learns to make better choices, and is a FAIR way to train!
I commend my client who didn't give up, I am the third trainer she has reached out to when other approaches didn't work for Chloe! Dont give up hope guys, there is help out there...
XO
- published: 19 Mar 2015
- views: 26
Joseph Goldstein - Fear
- Order: Reorder
- Duration: 62:55
- Updated: 22 Jun 2013
- views: 23329
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walke...
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines.
You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment"
Through such reflection, effort can arise and lead you to the goal of nibbana (freedom).
~Sayadaw U Pandita
________________________________
Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth.
Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete.
~Ajahn Chah
The Dhamma is the most precious thing in the entire world,
Practicing it leads to freedom and the end of psychological suffering and stress.
Remembering this, I practice with my whole heart,
And skillfully transform and train this mind.
For more dharma teachings please visit : http://www.dharmaseed.org/
wn.com/Joseph Goldstein Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines.
You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment"
Through such reflection, effort can arise and lead you to the goal of nibbana (freedom).
~Sayadaw U Pandita
________________________________
Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth.
Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete.
~Ajahn Chah
The Dhamma is the most precious thing in the entire world,
Practicing it leads to freedom and the end of psychological suffering and stress.
Remembering this, I practice with my whole heart,
And skillfully transform and train this mind.
For more dharma teachings please visit : http://www.dharmaseed.org/
- published: 22 Jun 2013
- views: 23329
dolly dharma's resurrection - performance anxiety
- Order: Reorder
- Duration: 8:54
- Updated: 20 Jul 2015
- views: 57
gallery sensei, new york
dolly dharma at performance anxiety
gallery sensei, new york
dolly dharma at performance anxiety
wn.com/Dolly Dharma's Resurrection Performance Anxiety
gallery sensei, new york
dolly dharma at performance anxiety
- published: 20 Jul 2015
- views: 57
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
- Order: Reorder
- Duration: 65:25
- Updated: 03 Dec 2013
- views: 5141
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful ...
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful antidote to the mind of stress and anxiety. For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org.
wn.com/12 01 13 Advice For Dharma Practice Managing Stress And Expectations
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Malaysia, on how meditating on the four immeasurables can be a powerful antidote to the mind of stress and anxiety. For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org.
- published: 03 Dec 2013
- views: 5141
-
Understanding and Relieving Social Anxiety
Dharma talk by Buddhist teacher, Josh Korda.
published: 22 Mar 2015 -
dolly dharma's resurrection - performance anxiety
gallery sensei, new york dolly dharma at performance anxiety
published: 20 Jul 2015 -
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
published: 20 Feb 2014 -
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Audio Dharma - EP.# 21: Anxiety Worry and Fear Please subscribe for more updates at: https://goo.gl/7c0UMk Twitter: https://twitter.com/audio_dharma G+: https://goo.gl/WcmWYW The Dharma talks given by Gil Fronsdal, Andrea Fella and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
published: 07 Nov 2016 -
I've fallen and I can get up!
How do you handle setbacks? We all fall at some point. It's ok to fail. The challenge is learning to get back up. I've gained 15 pounds in the past two months but I will not let that stop me from working to stay in shape. Check out my video talking about how changing my mindset keeps me moving forward rather than falling back into old, unhealthy habits. You can get back up!! The Anxiety Dharma Facebook Group: https://www.facebook.com/groups/887184724746336/ Download my free ebook - 5 Steps to Help You Overcome Anxiety: http://stevezanella.com/5-steps-to-help-you-overcome-anxiety-free-ebook/ http://www.stevezanella.com https://www.facebook.com/stevezanellafaceyourfear/ https://www.instagram.com/sczanella/ https://twitter.com/sczanella
published: 15 Nov 2016 -
Michael Rogan - Meditating with Anxiety, Depression, & Other Neurosis - New York Buddha Dharma
Psychotherapist Michael Rogan discusses mindfulness techniques he uses during psychotherapy to work with things like anxiety, depression, obsessiveness and other neurosis at New York Buddha Dharma in NYC
published: 18 Oct 2016 -
Sri Dharma speaks on depression and anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression" www.dharmayogacenter.com
published: 27 Apr 2011 -
Three Ways To Meet Dharma - Thay. Thich Phap Hoa (July 3, 2016)
May the hearers be a waking from forgetfulness and transcend all anxiety and sorrow ! Truc Lam Monastery 11328 - 97 Street Edmonton, AB T5G 1X4 Canada (780) 471-1093 http://www.truclam.ca/ Email: info@truclam.ca
published: 29 Jul 2016 -
Meet Your Dharma - Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
May the hearers be a waking from forgetfulness and transcend all anxiety and sorrow ! Truc Lam Monastery 11328 - 97 Street Edmonton, AB T5G 1X4 Canada (780) 471-1093 http://www.truclam.ca/ Email: info@truclam.ca
published: 15 Jul 2016 -
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical Listen to Dharma Teachings to improve our quality of life. Please subscribe this chanel to keep update! (click on the link bellow) https://www.youtube.com/channel/UCFeQk1yScpinWrkjPOcLDCw?sub_confirmation=1
published: 29 Jan 2016
Understanding and Relieving Social Anxiety
- Order: Reorder
- Duration: 39:26
- Updated: 22 Mar 2015
- views: 171
Dharma talk by Buddhist teacher, Josh Korda.
Dharma talk by Buddhist teacher, Josh Korda.
wn.com/Understanding And Relieving Social Anxiety
dolly dharma's resurrection - performance anxiety
- Order: Reorder
- Duration: 8:54
- Updated: 20 Jul 2015
- views: 57
gallery sensei, new york
dolly dharma at performance anxiety
gallery sensei, new york
dolly dharma at performance anxiety
wn.com/Dolly Dharma's Resurrection Performance Anxiety
gallery sensei, new york
dolly dharma at performance anxiety
- published: 20 Jul 2015
- views: 57
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- Order: Reorder
- Duration: 5:49
- Updated: 20 Feb 2014
- views: 3801
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- published: 20 Feb 2014
- views: 3801
Audio Dharma - EP.# 21: Anxiety Worry and Fear
- Order: Reorder
- Duration: 52:09
- Updated: 07 Nov 2016
- views: 5
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Please subscribe for more updates at: https://goo.gl/7c0UMk
Twitter: https://twitter.com/audio_dharma
G+: ...
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Please subscribe for more updates at: https://goo.gl/7c0UMk
Twitter: https://twitter.com/audio_dharma
G+: https://goo.gl/WcmWYW
The Dharma talks given by Gil Fronsdal, Andrea Fella and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
wn.com/Audio Dharma Ep. 21 Anxiety Worry And Fear
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Please subscribe for more updates at: https://goo.gl/7c0UMk
Twitter: https://twitter.com/audio_dharma
G+: https://goo.gl/WcmWYW
The Dharma talks given by Gil Fronsdal, Andrea Fella and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.
- published: 07 Nov 2016
- views: 5
I've fallen and I can get up!
- Order: Reorder
- Duration: 8:32
- Updated: 15 Nov 2016
- views: 5
How do you handle setbacks? We all fall at some point. It's ok to fail. The challenge is learning to get back up.
I've gained 15 pounds in the past two months ...
How do you handle setbacks? We all fall at some point. It's ok to fail. The challenge is learning to get back up.
I've gained 15 pounds in the past two months but I will not let that stop me from working to stay in shape. Check out my video talking about how changing my mindset keeps me moving forward rather than falling back into old, unhealthy habits. You can get back up!!
The Anxiety Dharma Facebook Group: https://www.facebook.com/groups/887184724746336/
Download my free ebook - 5 Steps to Help You Overcome Anxiety: http://stevezanella.com/5-steps-to-help-you-overcome-anxiety-free-ebook/
http://www.stevezanella.com
https://www.facebook.com/stevezanellafaceyourfear/
https://www.instagram.com/sczanella/
https://twitter.com/sczanella
wn.com/I've Fallen And I Can Get Up
How do you handle setbacks? We all fall at some point. It's ok to fail. The challenge is learning to get back up.
I've gained 15 pounds in the past two months but I will not let that stop me from working to stay in shape. Check out my video talking about how changing my mindset keeps me moving forward rather than falling back into old, unhealthy habits. You can get back up!!
The Anxiety Dharma Facebook Group: https://www.facebook.com/groups/887184724746336/
Download my free ebook - 5 Steps to Help You Overcome Anxiety: http://stevezanella.com/5-steps-to-help-you-overcome-anxiety-free-ebook/
http://www.stevezanella.com
https://www.facebook.com/stevezanellafaceyourfear/
https://www.instagram.com/sczanella/
https://twitter.com/sczanella
- published: 15 Nov 2016
- views: 5
Michael Rogan - Meditating with Anxiety, Depression, & Other Neurosis - New York Buddha Dharma
- Order: Reorder
- Duration: 1:31:31
- Updated: 18 Oct 2016
- views: 303
Psychotherapist Michael Rogan discusses mindfulness techniques he uses during psychotherapy to work with things like anxiety, depression, obsessiveness and othe...
Psychotherapist Michael Rogan discusses mindfulness techniques he uses during psychotherapy to work with things like anxiety, depression, obsessiveness and other neurosis at New York Buddha Dharma in NYC
wn.com/Michael Rogan Meditating With Anxiety, Depression, Other Neurosis New York Buddha Dharma
Psychotherapist Michael Rogan discusses mindfulness techniques he uses during psychotherapy to work with things like anxiety, depression, obsessiveness and other neurosis at New York Buddha Dharma in NYC
- published: 18 Oct 2016
- views: 303
Sri Dharma speaks on depression and anxiety
- Order: Reorder
- Duration: 2:22
- Updated: 27 Apr 2011
- views: 845
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
wn.com/Sri Dharma Speaks On Depression And Anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcoming Stress and Depression"
www.dharmayogacenter.com
- published: 27 Apr 2011
- views: 845
Three Ways To Meet Dharma - Thay. Thich Phap Hoa (July 3, 2016)
- Order: Reorder
- Duration: 22:54
- Updated: 29 Jul 2016
- views: 1188
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) ...
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://www.truclam.ca/
Email: info@truclam.ca
wn.com/Three Ways To Meet Dharma Thay. Thich Phap Hoa (July 3, 2016)
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://www.truclam.ca/
Email: info@truclam.ca
- published: 29 Jul 2016
- views: 1188
Meet Your Dharma - Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
- Order: Reorder
- Duration: 38:03
- Updated: 15 Jul 2016
- views: 571
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) ...
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://www.truclam.ca/
Email: info@truclam.ca
wn.com/Meet Your Dharma Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Truc Lam Monastery
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://www.truclam.ca/
Email: info@truclam.ca
- published: 15 Jul 2016
- views: 571
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
- Order: Reorder
- Duration: 1:11:11
- Updated: 29 Jan 2016
- views: 29
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Listen to Dharma Teachings to improve our quality of life.
Pleas...
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Listen to Dharma Teachings to improve our quality of life.
Please subscribe this chanel to keep update! (click on the link bellow)
https://www.youtube.com/channel/UCFeQk1yScpinWrkjPOcLDCw?sub_confirmation=1
wn.com/Depression And Anxiety Mental Treatment Symptoms Causes Signs Spiritual Without Drugs Clinical
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Listen to Dharma Teachings to improve our quality of life.
Please subscribe this chanel to keep update! (click on the link bellow)
https://www.youtube.com/channel/UCFeQk1yScpinWrkjPOcLDCw?sub_confirmation=1
- published: 29 Jan 2016
- views: 29
-
Joseph Goldstein - Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice. "I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit...
published: 19 Sep 2013 -
Death: The Elephant in the Living Room
Our western culture turns away from death, often moving the elderly and ill to nursing homes so that this final and perhaps most significant event of our lives is hidden. As a result, most people are very uncomfortable contemplating death, either abstractly or personally. Anxiety abounds in our society, with the largest, deepest fear being that of death. In this Dharma talk, teacher Fred Eppsteiner talks about the importance of looking at death, and the promise for liberation that a deep understanding and acceptance of death offers.
published: 24 Aug 2015 -
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt Please subscribe for more updates at: https://goo.gl/sAsm4J Doubt is a big problem in many people's lives causing them anxiety and stress. Ajahn Brahm talks about what doubt is and how to deal effectively with it. Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia.
published: 15 Oct 2016 -
Joseph Goldstein - Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice. You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines. You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people w...
published: 22 Jun 2013 -
Heirs In Dharma 1 - Thay. Thich Phap Hoa (Dec.2, 2005)
May the hearers of waking from forgetfulness and transcend all anxiety and sorrow ! Tu Viện Trúc Lâm 11328 - 97 Street Edmonton, AB T5G 1X4 Canada (780) 471-1093 http://truclam.ca/vietnamese/ Email: info@truclam.ca
published: 17 Aug 2014
Joseph Goldstein - Working With Fear
- Order: Reorder
- Duration: 1:00:18
- Updated: 19 Sep 2013
- views: 28580
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on...
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror."
~ The Buddha
Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it.
You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear.
~ Jiddu Krishnamurti
"Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed."
-Virgil (70 B.C.-19.B.C.)
The gift of the Dharma excels all gifts;
The taste of the Dharma excels all tastes;
Delight in the Dharma excels all delights.
The eradication of Craving overcomes all sorrow.
For more dharma talks and teachings, please visit:
http://dharmaseed.org/
wn.com/Joseph Goldstein Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in the sort of places that are awe-inspiring and make your hair stand on end, such as park-shrines, forest-shrines, & tree-shrines. And while I was staying there a wild animal would come, or a bird would make a twig fall, or wind would rustle the fallen leaves. The thought would occur to me: 'Is this that fear & terror coming?' Then the thought occurred to me: 'Why do I just keep waiting for fear? What if I were to subdue fear & terror in whatever state they come?' So when fear & terror came while I was walking back & forth, I would not stand or sit or lie down. I would keep walking back & forth until I had subdued that fear & terror. When fear & terror came while I was standing, I would not walk or sit or lie down. I would keep standing until I had subdued that fear & terror. When fear & terror came while I was sitting, I would not lie down or stand up or walk. I would keep sitting until I had subdued that fear & terror. When fear & terror came while I was lying down, I would not sit up or stand or walk. I would keep lying down until I had subdued that fear & terror."
~ The Buddha
Most of us, when there is fear, are apt to run away from it, or suppress it, control it, or turn to some form of escape. We do not know how to look. We do not know how to live with that fear. Most of us are, unfortunately, afraid of something, from childhood until we die; living in such a corrupt society, the education that we receive engenders this fear. Take your particular kind of fear, if you are at all aware, watch your reactions, look at it, look at it without any movement of escape, justification or suppression, just look at it.
You know it is most difficult to look at things simply, for our minds are very complex. We have lost the quality of simplicity. I don't mean the simplicity in clothes, in food, in all that immature nonsense which the saints cultivate, but the simplicity of a mind that can look directly at things; that can without any fear look at oneself as one actually is, without any distortion, so that when you lie, you see you lie - not cover it up, not run away from it, not find excuses. When you are afraid, know you are afraid, be clear about your fear.
~ Jiddu Krishnamurti
"Happy the man who has learned the cause of things and has put under his feet all fear, inexorable fate, and the noisy strife of the hell of greed."
-Virgil (70 B.C.-19.B.C.)
The gift of the Dharma excels all gifts;
The taste of the Dharma excels all tastes;
Delight in the Dharma excels all delights.
The eradication of Craving overcomes all sorrow.
For more dharma talks and teachings, please visit:
http://dharmaseed.org/
- published: 19 Sep 2013
- views: 28580
Death: The Elephant in the Living Room
- Order: Reorder
- Duration: 58:42
- Updated: 24 Aug 2015
- views: 309
Our western culture turns away from death, often moving the elderly and ill to nursing homes so that this final and perhaps most significant event of our lives ...
Our western culture turns away from death, often moving the elderly and ill to nursing homes so that this final and perhaps most significant event of our lives is hidden. As a result, most people are very uncomfortable contemplating death, either abstractly or personally. Anxiety abounds in our society, with the largest, deepest fear being that of death. In this Dharma talk, teacher Fred Eppsteiner talks about the importance of looking at death, and the promise for liberation that a deep understanding and acceptance of death offers.
wn.com/Death The Elephant In The Living Room
Our western culture turns away from death, often moving the elderly and ill to nursing homes so that this final and perhaps most significant event of our lives is hidden. As a result, most people are very uncomfortable contemplating death, either abstractly or personally. Anxiety abounds in our society, with the largest, deepest fear being that of death. In this Dharma talk, teacher Fred Eppsteiner talks about the importance of looking at death, and the promise for liberation that a deep understanding and acceptance of death offers.
- published: 24 Aug 2015
- views: 309
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
- Order: Reorder
- Duration: 1:00:00
- Updated: 15 Oct 2016
- views: 4
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Please subscribe for more updates at: https://goo.gl/sAsm4J
Doubt is a big p...
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Please subscribe for more updates at: https://goo.gl/sAsm4J
Doubt is a big problem in many people's lives causing them anxiety and stress. Ajahn Brahm talks about what doubt is and how to deal effectively with it.
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia.
wn.com/Buddhist Dharma Talks From Western Australia Ajahn Brahmavamso Ep. 4. Doubt
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Please subscribe for more updates at: https://goo.gl/sAsm4J
Doubt is a big problem in many people's lives causing them anxiety and stress. Ajahn Brahm talks about what doubt is and how to deal effectively with it.
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia.
- published: 15 Oct 2016
- views: 4
Joseph Goldstein - Fear
- Order: Reorder
- Duration: 1:02:55
- Updated: 22 Jun 2013
- views: 22907
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walke...
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines.
You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment"
Through such reflection, effort can arise and lead you to the goal of nibbana (freedom).
~Sayadaw U Pandita
________________________________
Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth.
Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete.
~Ajahn Chah
The Dhamma is the most precious thing in the entire world,
Practicing it leads to freedom and the end of psychological suffering and stress.
Remembering this, I practice with my whole heart,
And skillfully transform and train this mind.
For more dharma teachings please visit : http://www.dharmaseed.org/
wn.com/Joseph Goldstein Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation practice.
You can remind yourself of the noble persons who have walked this path before you. This path is no dusty byway. Buddhas from time immemorial, the silent Buddhas, the great disciples, the arahants, all the rest of the noble ones, all have walked here. If you want to share this distinguished path, fortify yourself with dignity and be diligent. No room for cowards or the lazy; this is a road for heroes and heroines.
You might say to yourself: "People of distinction have walked this path, and I must try to live up to their company. I can't be sloppy here. I shall walk with as much care as possible, fearlessly. I have this chance to belong to a great family, the group of distinguished people who walk on this noble path. I should congratulate myself for having the opportunity to do this. People like me have walked on this path and attained the various stages of enlightenment. So I, too, will be able to reach the same attainment"
Through such reflection, effort can arise and lead you to the goal of nibbana (freedom).
~Sayadaw U Pandita
________________________________
Bear in mind that this practice is difficult. The mind is the important thing, but training it is hard. Everything within this body-mind system comes together at the mind. The eyes, ears, nose, tongue, and body all receive sensations and send them to the mind, which is the supervisor of all the other sense organs. If the mind is well trained, all problems come to an end. If there are still problems its because the mind still has doubts; it doesn't know things in accordance with the truth.
Understand that you have come fully prepared for practicing Dhamma. Whether standing, walking, sitting or reclining, the tools you need with which to practice are well provided, wherever you are. They are there, just like the Dhamma. The Dhamma is something that abounds everywhere. Right here, on land or in water, wherever, the Dhamma is always present. The Dhamma is perfect and complete, but its our practice that's not yet complete.
~Ajahn Chah
The Dhamma is the most precious thing in the entire world,
Practicing it leads to freedom and the end of psychological suffering and stress.
Remembering this, I practice with my whole heart,
And skillfully transform and train this mind.
For more dharma teachings please visit : http://www.dharmaseed.org/
- published: 22 Jun 2013
- views: 22907
Heirs In Dharma 1 - Thay. Thich Phap Hoa (Dec.2, 2005)
- Order: Reorder
- Duration: 53:33
- Updated: 17 Aug 2014
- views: 580
May the hearers of waking from forgetfulness
and transcend all anxiety and sorrow !
Tu Viện Trúc Lâm
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 47...
May the hearers of waking from forgetfulness
and transcend all anxiety and sorrow !
Tu Viện Trúc Lâm
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://truclam.ca/vietnamese/
Email: info@truclam.ca
wn.com/Heirs In Dharma 1 Thay. Thich Phap Hoa (Dec.2, 2005)
May the hearers of waking from forgetfulness
and transcend all anxiety and sorrow !
Tu Viện Trúc Lâm
11328 - 97 Street
Edmonton, AB
T5G 1X4 Canada
(780) 471-1093
http://truclam.ca/vietnamese/
Email: info@truclam.ca
- published: 17 Aug 2014
- views: 580
back
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back
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93:59
Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
Public Talk: Dealing with Depression and Anxiety
Thursday 3 April at 7.00pm- with Lama Ch...
published: 20 Apr 2014
Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
Dealing with Depression & Anxiety a Public Talk with Lama Choedak Rinpoche
- Report rights infringement
- published: 20 Apr 2014
- views: 18635
71:11
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
Liquid Gold Dhamma Talks At http://dhammatalks.org/
DL Mp3 - http://dhammaloka.org.au/com...
published: 15 Aug 2011
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
Depression and Anxiety ( Mental Treatment symptoms causes signs spiritual without drugs clinical)
- Report rights infringement
- published: 15 Aug 2011
- views: 272871
60:18
Joseph Goldstein - Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in...
published: 19 Sep 2013
Joseph Goldstein - Working With Fear
Joseph Goldstein - Working With Fear
- Report rights infringement
- published: 19 Sep 2013
- views: 29635
9:24
The Causes of Anxiety and Suffering
In this teaching, Mingyur Rinpoche talks about the panic attacks that he experienced as a ...
published: 07 Aug 2015
The Causes of Anxiety and Suffering
The Causes of Anxiety and Suffering
- Report rights infringement
- published: 07 Aug 2015
- views: 36851
2:22
Sri Dharma speaks on depression and anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcomi...
published: 27 Apr 2011
Sri Dharma speaks on depression and anxiety
Sri Dharma speaks on depression and anxiety
- Report rights infringement
- published: 27 Apr 2011
- views: 855
5:49
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
published: 20 Feb 2014
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
- Report rights infringement
- published: 20 Feb 2014
- views: 3877
5:54
Dharma Dog Training Chloe anxiety relieved in first session!
Check out this video from our girl Chloe earlier this week! It is good indication of what ...
published: 19 Mar 2015
Dharma Dog Training Chloe anxiety relieved in first session!
Dharma Dog Training Chloe anxiety relieved in first session!
- Report rights infringement
- published: 19 Mar 2015
- views: 26
62:55
Joseph Goldstein - Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation p...
published: 22 Jun 2013
Joseph Goldstein - Fear
Joseph Goldstein - Fear
- Report rights infringement
- published: 22 Jun 2013
- views: 23329
8:54
dolly dharma's resurrection - performance anxiety
gallery sensei, new york
dolly dharma at performance anxiety
published: 20 Jul 2015
dolly dharma's resurrection - performance anxiety
dolly dharma's resurrection - performance anxiety
- Report rights infringement
- published: 20 Jul 2015
- views: 57
65:25
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
Venerable Thubten Chodron teaches at the Bandar Utama Buddhist Society in Kuala Lumpur, Ma...
published: 03 Dec 2013
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
12-01-13 Advice for Dharma Practice: Managing Stress and Expectations
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- published: 03 Dec 2013
- views: 5141
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39:26
Understanding and Relieving Social Anxiety
Dharma talk by Buddhist teacher, Josh Korda.
published: 22 Mar 2015
Understanding and Relieving Social Anxiety
Understanding and Relieving Social Anxiety
- Report rights infringement
- published: 22 Mar 2015
- views: 171
8:54
dolly dharma's resurrection - performance anxiety
gallery sensei, new york
dolly dharma at performance anxiety
published: 20 Jul 2015
dolly dharma's resurrection - performance anxiety
dolly dharma's resurrection - performance anxiety
- Report rights infringement
- published: 20 Jul 2015
- views: 57
5:49
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
published: 20 Feb 2014
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
Social Anxiety, Dhamma Talk of Thanissaro Bhikkhu, Dharma, Meditation, Buddha
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- published: 20 Feb 2014
- views: 3801
52:09
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Please subscribe for more updates at: http...
published: 07 Nov 2016
Audio Dharma - EP.# 21: Anxiety Worry and Fear
Audio Dharma - EP.# 21: Anxiety Worry and Fear
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- published: 07 Nov 2016
- views: 5
8:32
I've fallen and I can get up!
How do you handle setbacks? We all fall at some point. It's ok to fail. The challenge is l...
published: 15 Nov 2016
I've fallen and I can get up!
I've fallen and I can get up!
- Report rights infringement
- published: 15 Nov 2016
- views: 5
1:31:31
Michael Rogan - Meditating with Anxiety, Depression, & Other Neurosis - New York Buddha Dharma
Psychotherapist Michael Rogan discusses mindfulness techniques he uses during psychotherap...
published: 18 Oct 2016
Michael Rogan - Meditating with Anxiety, Depression, & Other Neurosis - New York Buddha Dharma
Michael Rogan - Meditating with Anxiety, Depression, & Other Neurosis - New York Buddha Dharma
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- published: 18 Oct 2016
- views: 303
2:22
Sri Dharma speaks on depression and anxiety
Sri Dharma speaking on his very special Tuesday evening class " Yoga Remedies for Overcomi...
published: 27 Apr 2011
Sri Dharma speaks on depression and anxiety
Sri Dharma speaks on depression and anxiety
- Report rights infringement
- published: 27 Apr 2011
- views: 845
22:54
Three Ways To Meet Dharma - Thay. Thich Phap Hoa (July 3, 2016)
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Tr...
published: 29 Jul 2016
Three Ways To Meet Dharma - Thay. Thich Phap Hoa (July 3, 2016)
Three Ways To Meet Dharma - Thay. Thich Phap Hoa (July 3, 2016)
- Report rights infringement
- published: 29 Jul 2016
- views: 1188
38:03
Meet Your Dharma - Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
May the hearers be a waking from forgetfulness
and transcend all anxiety and sorrow !
Tr...
published: 15 Jul 2016
Meet Your Dharma - Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
Meet Your Dharma - Thay. Thich Phap Hoa (Tv.Truc Lam, June 24, 2016)
- Report rights infringement
- published: 15 Jul 2016
- views: 571
1:11:11
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs cli...
published: 29 Jan 2016
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
Depression and Anxiety: Mental Treatment symptoms causes signs spiritual without drugs clinical
- Report rights infringement
- published: 29 Jan 2016
- views: 29
back
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1:00:18
Joseph Goldstein - Working With Fear
A dharma talk on how to work with anxiety and fear in meditation practice.
"I stayed in...
published: 19 Sep 2013
Joseph Goldstein - Working With Fear
Joseph Goldstein - Working With Fear
- Report rights infringement
- published: 19 Sep 2013
- views: 28580
58:42
Death: The Elephant in the Living Room
Our western culture turns away from death, often moving the elderly and ill to nursing hom...
published: 24 Aug 2015
Death: The Elephant in the Living Room
Death: The Elephant in the Living Room
- Report rights infringement
- published: 24 Aug 2015
- views: 309
1:00:00
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Please ...
published: 15 Oct 2016
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
Buddhist Dharma talks from Western Australia - Ajahn Brahmavamso - EP. # 4. Doubt
- Report rights infringement
- published: 15 Oct 2016
- views: 4
1:02:55
Joseph Goldstein - Fear
A great dharma talk on opening to fear and anxiety and how to work with it in meditation p...
published: 22 Jun 2013
Joseph Goldstein - Fear
Joseph Goldstein - Fear
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- published: 22 Jun 2013
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Heirs In Dharma 1 - Thay. Thich Phap Hoa (Dec.2, 2005)
May the hearers of waking from forgetfulness
and transcend all anxiety and sorrow !
Tu ...
published: 17 Aug 2014
Heirs In Dharma 1 - Thay. Thich Phap Hoa (Dec.2, 2005)
Heirs In Dharma 1 - Thay. Thich Phap Hoa (Dec.2, 2005)
- Report rights infringement
- published: 17 Aug 2014
- views: 580
Joseph Goldstein - Working With Fear...
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Forget Recount – Jill Stein Wants To Drain The Current Pseudo-Democracy Swamp
Edit WorldNews.com 05 Dec 2016
In other words, instead of just politicians and corporate owners, a true democracy free from fear and anxiety would ensure equal access to the media and jobs and to education and comprehensive healthcare.Rank-Choice Voting Would Help Heal a Sick Democracy“If we want to cure the things that threatens our life,” believes Stein, “we need to heal out sick political system ... Reflections on Faith, Politics, Spirituality, History, and Peace....
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Russia; China Block 7-Day Cease-Fire For Aleppo
Edit WorldNews.com 06 Dec 2016
A proposal to impose a seven-day cease-fire in the Syrian city of Aleppo so humanitarian aid could reach the city’s besieged eastern neighborhoods was blocked by Russia and China, Voa News reported Monday evening. “These kinds of pauses have been used by fighters to reinforce their ammo [ammunition] and to strengthen their positions. This will only worsen the suffering of civilians.” – Russian Ambassador Vitaly Churkin ... U.S....
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Al Gore Talks Climate Change With President-Elect Trump, Ivanka At Trump Tower
Edit WorldNews.com 05 Dec 2016
As he left Trump Tower, however, Gore told reporters he spoke to both Trumps. “I had a lengthy and very productive session with the president-elect. It was a sincere search for areas of common ground. I had a meeting beforehand with Ivanka Trump. The bulk of the time was with the president-elect, Donald Trump....
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Pentagon Hides Evidence of $125 Billion in Spending Over Potential Budget Cuts From Congress
Edit WorldNews.com 06 Dec 2016
The Washington Post reported how the Pentagon hid an internal study that revealed $125 billion in administrative waste for their business operations over fears that Congress would use the findings to further cut the defense budget on Monday ... Work said. “We’re the largest bureaucracy in the world. There’s going to be some inherent inefficiencies in that.” ... -WN.com, Maureen Foody....
Pearl V Puri undergoes treatment at hospital for anxiety
Edit The Times of India 06 Dec 2016
TV actor Pearl V Puri, who plays the lead in 'Nagarjun — Ek Yoddha', complained of palpitation and breathlessness two days ago on the set. He was admitted to a hospital, where the doctors diagnosed it as an anxiety attack. Apparently, the actor had been shooting a lot of fight sequences, which added to the stress. When we contacted him, he said, "More than anxiety, it was loneliness and depression ... Badtameez Dil ... 04.59 ... RELATED ... Autocar....
Everyday Exploration / Mental illness sometimes behind cat, dog problems
Edit The Japan News 06 Dec 2016
One factor behind these problems appears to be exposure to environments that make the animals prone to stress and anxiety, such as being kept indoors excessively ... When pets and owners feel increasingly close, the pet’s anxiety or stress tends to increase if it becomes too dependent on the owner or the owner mistimes their scolding,” Takeuchi explained....
Prime Minister’s Statement for International Day of People with a Disabilities on December 3, 2016 (Royal Thai Government)
Edit Public Technologies 06 Dec 2016
On the occasion of 'International Day of Persons with Disabilities' 2015, may I call upon the virtue of the Buddha, the Dharma, the Sangha, and all the sacred things in the universe to bless fellows persons with disabilities, their families, caretakers and officials working for persons with disabilities with happiness, prosperity good health and ......
How not to freak out during exams! (University of Alberta)
Edit Public Technologies 06 Dec 2016
(Source. University of Alberta) Mebbie Bell remembers her exam horror story. 'I'd stayed up studying all night for an anthropology exam. When I woke up, I couldn't believe it ... 1. Stick with a routine. The literature shows this is the best thing you can do to reduce exam anxiety ... 'Your brain likes things to be predictable.'. 2. Take care of yourself ... 3. Take breaks ... 4 ... Get help! Don't wait until your anxiety is out of control before getting help....
This gym isn’t just pumping iron, it’s healing hearts
Edit The Miami Herald 06 Dec 2016
At one gym, working out isn’t just about rock-solid abs and firm glutes ... Tears streamed down her cheek ... The assistant professor in the Department of Psychiatry & Behavioral Sciences at UM’s Miller School of Medicine says exercise is an effective treatment for mild to moderate depression or anxiety ... As a gay man and victim of severe anxiety, his history of being bullied as a kid because of his weight hindered him into his adult life....
Your smartphone knows a lot about you, but what about your mental health? (CSIRO - Commonwealth Scientific and Industrial Research Organisation)
Edit Public Technologies 06 Dec 2016
(Source. CSIRO - Commonwealth Scientific and Industrial Research Organisation) [Attachment] ... Shutterstock/GooGag ... Feedback on mental health apps ... Assisting with sleep was by far the most dominant comment, followed by relaxation, tracking mood and symptoms, and finally help in improving anxiety, stress and mood ... Finally, in almost equal numbers and very little overlap, improvements were reported for anxiety (59), stress (55) and mood (52)....
Our achievements belong to you (Liberal Party of Canada)
Edit Public Technologies 06 Dec 2016
(Source. Liberal Party of Canada). I'm calling on all Canadians who believe in our movement to become champions for real change. Before we took office November 4, 2015, there was no gender-balanced cabinet. No long form census. No Senate-appointment reform. A signature on the Paris Climate Change Agreement seemed unlikely ... They are already attempting to divide Canadians by bringing up old fears and anxieties ... Let's get right to work ... (noodl....
Edmonton man admits to backing over his girlfriend with a van and driving over her
Edit Toronto Sun 06 Dec 2016
An Edmonton man admitted in court Monday to fleeing after hitting his longtime girlfriend with a van and driving over her — leaving her badly injured — following an argument outside a north-side casino ... on the night of April 19, 2015 ... She then walked around the back and up to the front driver's side window ... As well, Jalal suffered mental anxiety, depression and post-traumatic stress disorder ... toblais@postmedia.com....
New analysis of Trump’s America shows many voters in stress
Edit The Florida Times Union 06 Dec 2016
The analysis continues for the surprising victory of Donald Trump in the presidential election. The initial findings were that Trump won big among people who don’t have college educations. That is true enough ... None of these counties were in Florida. These counties tended to be home to major universities or filled with professionals ... But dig further and the anxiety of these people becomes clearer ... Some might seem angry ... ELECTORAL COLLEGE ... ....
Fiery debate over Trump upstages festivities as California legislature reconvenes
Edit The Mercury News 06 Dec 2016
SACRAMENTO — A looming showdown between ultrablue California and the incoming Trump White House turned the traditionally festive first day of the legislative session into a battle cry for resistance ... “Californians do not need healing. We need to fight.” ... “But this is no ordinary time.” ... The uncertainty is creating so much anxiety among Californians who did not support the president-elect, said Sen ... Rep....
A Bergdahl pardon would be Obama’s final betrayal of the military
Edit New York Post 06 Dec 2016
At least 2,000 educators around the country reported racist slurs and other derogatory language leveled against white students in the first days after Donald Trump was elected president ... The SPLC’s widely cited report — “The Trump Effect ... 8 win ... While there no doubt are legitimate reports of hate crimes against minorities — and even one is too many — hyping such incidents recklessly fans the flames of anxiety among such communities ... ....
Ten November Information Management Posts That Made Me Think (a.k.a., 10 Articles I Wish I Had Written!) (AIIM - Association for Information and Image Management)
Edit Public Technologies 06 Dec 2016
(Source. AIIM - Association for Information and Image Management). Here are some articles that particularly inspired me during November. So here are 10 articles well worth reading. What inspired you this month? Let me know. How We Broke Democracy -- Our technology has changed this election, and is now undermining our ability to empathize with each other. @TobiasRose ... @DianeRegas ... But is this anxiety actually based in reality? @danfinnigan....
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