- published: 22 Mar 2016
- views: 229409
The waist is the part of the abdomen between the rib cage and hips. On people with slim bodies, the waist is the narrowest part of the torso.
The waistline refers to the horizontal line where the waist is narrowest, or to the general appearance of the waist.
Because of this and because the waist is often synonymous with the stomach, one can become confused as to the exact location of the waist. Another confusing factor is that the waistline differs on different people. To locate the natural waistline, one need simply stand upright and then tilt over to the side keeping the legs and hips straight. Where the torso creases is the natural waistline.
Strictly, the waist circumference is measured at a level midway between the lowest rib and the iliac crest. The waist-hip ratio equals the waist circumference divided by the hip circumference. Practically, however, the waist is usually measured at the smallest circumference of the natural waist, usually just above the belly button. In case the waist is convex rather than concave, such as is the case in pregnancy and obesity, the waist may be measured at a vertical level 1 inch above the navel.
Kimberly "Kim" Kardashian West (born Kimberly Noel Kardashian; October 21, 1980) is an American television and social media personality, actress, socialite, and model. Born and raised in Los Angeles, California, Kardashian first gained media attention through her friendship with Paris Hilton, but she received wider notice after a 2003 sex tape with her former boyfriend Ray J was leaked in 2007. Later that year, she and her family began to appear in the reality television series Keeping Up with the Kardashians. Its success has led to the creation of spin-offs including Kourtney and Kim Take New York and Kourtney and Kim Take Miami. In 2010, Kardashian was reported to be the highest-paid reality television personality, with estimated earnings of US$6 million. In 2015, it was reported her total earnings were US$53 million.
Kardashian was born on October 21, 1980 in Los Angeles, California, to parents Robert and Kris (née Houghton). She has an older sister Kourtney, a younger sister Khloé, and a younger brother Rob. Their mother is of Dutch, English, Irish and Scottish ancestry, while their father was a third-generation Armenian American. After their parents divorced in 1991, her mother married again that year, to Caitlyn Jenner (then Bruce), the 1976 Summer Olympics decathlon winner. Through their marriage, Kardashian gained step-brothers Burton "Burt", Brandon, and Brody; step-sister Casey; and half-sisters Kendall and Kylie Jenner.
Hey Ladies! Here I am sharing a super-effective exercise that not many know about. Give this exercise a try, every morning and every night and see if you can feel the difference. This is a really important exercise for a tiny waist! It's my secret to a TINY waist.
Buy this video download for $4.99 click here: http://bit.ly/1Tn7iKo JOIN MY ONLINE GYM AND GET ACCESS TO ALL OF MY PRIVATE WORKOUTS www.TRFC.club Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club Follow me on: ♠Follow us on FACEBOOK: https://www.facebook.com/TiffanyRothe… ♠ Follow me on INSTAGRAM: http://instagram.com/tiffanyrothework... ♠ PIN ME: http://www.pinterest.com/tiffanyrothe/ ♠ TWEET ME: https://twitter.com/TiffanyRothe Get my Apps! ♠ Tiffany Rothe Workouts App for iPhone: https://itunes.apple.com/us/app/tiffa... ♠ Tiffany Rothe Workouts App for Android: https://play.google.com/store/apps/de... ♠ Train with Tiffany App: http://startrainers.com/tiffany/. About Tiffany Rothe: Tiffany Rothe Workouts ...
If you're looking to get a sexy little waist and a fun workout for your obliques, do this NOW! Let me show you how to shape your hourglass figure. ♥ CHECK OUT MY DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "B...
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a thinner waist in just a few minutes! This workout will show you some of the best ab exercises for toning and slimming your waist and abs! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Workout: http://www....
Model Has Six Ribs Removed In World's Smallest Waist Bid SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj A SURGERY loving model has had SIX RIBS removed - to look like a CARTOON character. Former electrician Pixee Fox , from North Carolina, USA, had already spent more than £70,000 on plastic surgery attempting to sculpt the perfect hourglass figure. But now she has taken her obsession even further by having her lower ribs removed - so she can shrink her waist to a record-breaking 14 inches. The 25-year-old, who is originally from Sweden, says she was inspired by animated characters like Jessica Rabbit, Aurora from Sleeping Beauty and Holli Would from Cool World. The extreme five-hour keyhole surgery operation cost £6,000 and was performed by plastic surgeon Dr Barry Eppley in Indi...
There are some specific exercises you can do that target and trim up your waistline. Include these exercises in your daily routine to see best results. Ejercicios para abdomen y cintura en la casa Vicky Justiz on instagram: @VickyJustiz Like on Facebook: https://www.facebook.com/vickyjustiz Filmed at Iron Flower Fitness Gym http://ironflowerfitness.net/
Hey Dolls! I recently got a lot of questions about my waist training routine so I thought I’d do an updated video on it. Waist cinchers have helped shape my waist during my fitness journey and they are a perfect tool to help get you that hourglass shape you’ve always wanted. I love wearing them while I’m doing things around the house or while working out. If you love a tiny waist then waist training is definitely the way to go. :) Waist cinchers I use: Kim K Active Trainer: http://goo.gl/BNGbs4 Latex Agressive Trainer: http://goo.gl/aRhQX5 Use code “LIZA10” for $ off More about waist training: http://goo.gl/WQ1b2T Disclaimer: not sponsored, all my opinions are true & honest ILY subscribe here: http://bit.ly/1ob99iQ _________________________ POPULAR VIDEOS: What I Ate Today | Hea...
It’s almost like a woman’s bullet proof vest. Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow MUSIC Halo Audio Network So Yesterday Audio Network Retro-Metro Audio Network Masters of the Groove Audio Network SFX provided by Audioblocks. (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam + Stephanie Brown Instagram: @Jademonroe29 GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED YELLOW More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily! Subscribe for more BuzzFeedYellow! http://bit.ly/...
3 POP Pilates exercises to work your obliques and slim your waist! All of these moves will enhance the tightening of your natural corset - your core - so that you will be able to effectively slim your obliques and abs while straightening your back and improving posture. The moves are: 1. Heart Planker 2. Hip Twists 3. Side Seal ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: http://www.blogilatesdesigns.com ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is...
Here I have for you an at home ab workout that you can do in just 8 MINUTES. This will really work your core and give you that sexy waist you have been wanting. Do this workout daily and you will see changes in as little as 3 days. Add it to your regular routine or repeat the workout 3-4 times to really challenge yourself. Combined with a healthy diet, you should see those abs emerge in no-time. The workout is as follows: -Rocking side-to-side planks -Side Crunches - V-Ups in Plank - Bicycle Crunches - Leg Raises - Hip Thrusts - Toe-Touch Crunches Make sure to Like & Subscribe Find me on Instagram, @vickyjustiz Ejercicio para abdomen y cintura
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Waist Trainer Review - 6 Brands on Amazon - Waist Training, Cinching, Postpartum Wrap, Faja Curvalicious Waist Trainers: http://amzn.to/29uSpUy Pandolah Waist Cinchers: http://amzn.to/29eXLWk Leonisa Body Shaper: http://amzn.to/29eXSRR Ann Cherry Latex Waist Garment: http://amzn.to/29e9y8B Mamaway Postpartum Belly Wrap: http://amzn.to/29cdLrB FXFord Waist Trainer: http://amzn.to/29a0C0q Hi friends! I've finally been able to record this video reviewing 6 different brands of waist trainers. I still want to review all the brands on Amazon so if there's any brand you're curious about let me know and i'll try to get my hands on it! Thanks so much for watching and please thumbs up my video if it provided any value to you. Subscribe for weekly videos on waist training! ★☆★20% OFF CURVALICIOUS...
An ex-convict (Tyrese) gets tangled up with a gang after his car is hijacked with his son inside.
Exercises to tone your lower ABS and get slim waist at home. Complete training workout to lose lower belly an waist fat. ⦿ Calorie Burn: 170 - 300 ⦿ Frequency: do the workout 4 times a week 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/developer?id=Ego360 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 😄 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ 😄 - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W287
These 6 specific exercises will help you tone and trim up your waistline. Add these into your weekly routine and you'll get great results. Learn more here: http://www.vitalityadvocate.com/2016/slim-waist-home-workout-for-women This is a real time waist workout for women. You can follow along with Katya Struve and Paul Monje as they demonstrate the whole routine. This waist workout will stretch, tone and lead to trimming up your waistline, obliques, abdominals, and transverse abdominals. The 6 exercises that will help you get a smaller waist are: After a 4 minute warm up, followed by: 1. Transverse plane chops 2. Alternating knee chops 3. Crossover step reaches 4. Hip drivers (frontal plane) 5. Knee-to-elbow reaches (posterior) 6. Hip drivers (sagittal plane) You'll repeat these exerci...
The training plan I follow: www.eatrunlift.me/getlean (mesomorph) We tried to answer as many of your weightloss and fitness questions as we could, but it got pretty long! Grab some snacks :) Fitness Q&A; N°2: https://youtu.be/Ar8p6_6OM-k For supplements: www.eatrunlift.me/supplements Squat video we mentioned: https://www.youtube.com/watch?v=V5-VEBRqC6Q ☞FIND ME ONLINE☜ Instagram: http://instagram.com/rachelaust Blog: http://www.eatrunlift.me Facebook: http://www.facebook.com/RachelAust Twitter: http://twitter.com/rachelaust_ Snapchat: RachelAust If you'd like to mail me something: PO Box 12511 George Street, QLD, Australia 4003 ❤MUSIC❤ Bensound Purple Music
Everything you want to know is right here… B U S I N E S S: For Business and Branding purposes ONLY andreaocejo1@hotmail.com STAY IN TOUCH WITH ME: ♡ Website: DreaBeauty.com ♡ Instagram: Dreabeautyyy ♡ Snapchat: andreaocejo1 ♡ Periscope: andreaocejo1 Music: Josh Woodward SHAPEWAIST http://www.shapewaist.com/#_a_DreaBeauty15 Follow this link to get your waist trainer and use my discount code "DreaBeauty15" to get 15% off your order!
♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna ♥ 5 VERY effective CORE exercises inspired by ballet & yoga practitioners. I've been doing them and have seen AMAZING results! ♥ Do this workout for STRONGER CORE & SLIMMER WAISTLINE. It's low impact (no jumping!), gentle on the knees & lower back + no crunches. Suitable for all levels. ♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach. Core includes the abs, lower and mid back, pelvic and also hip muscles. It's entire mid section that work together to support your spine and body. Exercises 1) Plank to Chair – 5 reps 2) Standing Mermaid – 10 reps on each side 4) All Fours Floating Kicks – 10 reps on...
EDIT: The direct link to the RM corset I'm wearing (for some reason, YT isn't letting me directly reply to some of the comments here) http://rebelmadness.pl/p82,gorset-underbust-longline-classic-satin.html The fit comparison between my RM corset and a $15 Ebay "steel boned" corset. Lucy Corsetry: https://www.youtube.com/user/bishonenrancher Orchard Corset: http://www.orchardcorset.com/ Rebel Madness: http://rebelmadness.pl/k27,gorsety.html Restyle: http://restyle.pl/eng_m_CORSETS-104.html Mystic City: http://stores.ebay.com/MystiC-City-Corsets
[Thurston]
guess who came round today
X-Girl and the girl snoo-pee
twinkle toes and sparkle eyes
everything is a new surprise
they're gonna spend some super-cash
spend it all on the boy-smash
and all the glamour is all the time
silver jacket and a twist of lime
well hope you don't waste away
yeah hope you don't waste away
you better not waste away
ooh yeah don't waste away
I've seen it happen before
girl slipping out the door
sneaking into Agnes B.
throw away everything
you've been a waste away
you've been a waste away
you've been a waste away, nowwalk up to her and say
I'd love you anyway
sweet subtle super style
wonder how to make an angel smile
don't let me waste away
don't let me waste away
don't let me waste away
don't let me waste away, wow