Should We Take EPA and DHA Omega-3 For Our Heart?
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DESCRIPTION: What’s the best way of fulfilling the omega-3 essential fat requirements?
The thrilling conclusion to my latest omega-3 series, Should We Take
DHA Supplements to
Boost Brain Function? (http://nutritionfacts.org/video/should-we -take-DHA-supplements-to-boost-brain-function) will have to wait on the publication of new trial data later this year.
I’ve had access to the results but want to be able to show it everyone from a peer-reviewed source
.
In the meanwhile, here are the links to my most recent omega-3 videos:
•
Fish Consumption and
Suicide (http://nutritionfacts.org/video/fish-consumption-and-suicide/)
•
Omega 3s,
Prostate Cancer, and
Atrial Fibrillation (http://nutritionfacts.org/video/omega-3s-prostate-cancer-and-atrial-fibrillation/)
• Omega-3’s and the
Eskimo Fish
Tale (http://nutritionfacts.org/video/Omega-3s-and-the-eskimo-fish-tale)
If the no-heart-benefit surprised you, check out Is Fish Oil Just
Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil/)
.
If the link with diabetes surprised you, see:
• Fish and
Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/)
• Diabetes and Dioxins (http://nutritionfacts.org/video/dioxins-in-u-s-farm-raised-catfish/)
• Pollutants in
Salmon and
Our Own Fat (http://www.nutritionfacts.org/video/pollutants-in-salmon-and-our-own-fat)
More on
PCBs in
Food Sources of
PCB Chemical Pollutants (http://nutritionfacts.org/video/food-sources-of-pcb-chemical-pollutants/) and more on other pollutants in:
• Dioxins in
U.S. Farm-Raised Catfish (http://nutritionfacts.org/video/dioxins-in-u-s-farm-raised-catfish/)
• Dietary Pollutants May Affect
Testosterone Levels (http://nutritionfacts.org/video/dietary-pollutants-may-affect-testosterone-levels)
•
Flame Retardant Pollutants and
Child Development (http://nutritionfacts.org/video/flame-retardant-pollutants-and-child-development)
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Leave it in the comment section at http://nutritionfacts.org/video/should-we-take-epa-and-dha-omega-3-for-our-heart and he'll try to answer it!
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