Wellbeing

Mind & Body more articles

Back away from the boobs: a request for personal space

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KYLIE ORR My eldest child is 12. I recently calculated that at least 24 people have touched my breasts since I was pregnant with him.

'I watched my wife turn into a stranger': a family's experience of postpartum psychosis

Henry and Jenny and their two young children, Rueben and Lilly

As told to Polly Dunbar We both worry she may have another episode, but we try not to let the possibility colour our time together.

Six things that could be causing your headache

There are several things that might be causing your headaches.

Zoe Meunier Nothing saps energy, productivity and overall wellbeing more than a throbbing headache. If you find yourself reaching for the Nurofen or Panadol on a regular basis, it might be time to take a good look at the causes behind your headaches and see what lifestyle changes you can make to ensure your painkiller addiction is a thing of the past.

Beauty & Fashion more articles

The simple life hack you may have in common with Mark Zuckerberg

Founder and CEO of Facebook Mark Zuckerberg in one of his trademark outfits.

Ariane Beeston Decision fatigue is certainly a concept I can relate to as a parent.

Stella McCartney honours mum with lacy bra

Stella McCartney in 2015.

AAP Fashion designer Stella McCartney has honoured her late mum, Linda McCartney, by designing a special bra for post-mastectomy patients.

Why I'm not a fan of the new modest swimwear for mums

Some of the 'modest' swimwear available now.

KERRI SACKVILLE What do you wear to the beach? Are you comfortable wearing a bikini, or do you prefer a less revealing one-piece?

Relationships more articles

Balloon gives grieving mum 'one last hug'

Joy Ganda Vibar-Alamares and son Trebby

LETITIA ROWLANDS Like any grieving mother, Joy Ganda Vibar-Alamares would give anything for more hugs and kisses from her young son.

Parenthood - a love story

Love is different once you become a parent, but it's just as rewarding.

Ariane Beeston Parenthood will be as mad and fun and messy, as easy and hard and wonderful as you imagined it would be. When you met and dated and fell in love.

Alternative Valentine's Day cards

Happy Valentine's Day

Valentine's Day isn't all chocolates, flowers, and sweet nothings - check out these cards for a different view of February 14.

Nutrition & Fitness more articles

Is junk food really cheaper than good food?

Many people have selective stinginess when it comes to food.

Yumi Stynes Ah, junk food. So delicious, yet so poisonous. Just about every person I know has selective stinginess when it comes to food.

How household chores can double as a workout

You might as well get a workout while doing household chores.

Pamela McIntosh If there's less than a slim chance you'll find time to get out for a jog or to hit the gym today, take heart in knowing that household chores contribute to the calorie equation.

Does exercise have to be fun to work?

The key to a successful workout is to make it fun.

Leslie Barker Some things in life are inherently served with a big scoop of fun: balloons, bubbles, cupcakes to name but a few, but exercise?

Forum Chat

WDYT?

One of the most popular sections of the EB forum, 'What do you think?' gives parents a chance to discuss a wide range of topics. Have your say!

Photo Galleries

Essential Kids Photo Galleries

Check out all the gallerires over at Essential Kids including toys, movies, famous kids, and cake and party ideas.

The simple life hack you may have in common with Mark Zuckerberg

Decision fatigue is certainly a concept I can relate to as a parent.

Balloon gives grieving mum 'one last hug'

Like any grieving mother, Joy Ganda Vibar-Alamares would give anything for more hugs and kisses from her young son.

Madeleine McCann's mum and British authorities continue search for missing Maddie

Kate McCann believes the Portuguese resort of Praia da Luz, where her daughter went missing in May 2007, is close to where she will be found.

The best birth photos from around the world

If a picture says a thousand words, these birth photos tell some brilliant stories filled with countless emotions.

Dad and his identical twin totally bewilder baby boy

Telling identical twins apart can be hard enough as an adult.

Free smartphone app to help detect autism in toddlers

A free smartphone app could help parents detect autism in children as young as 12 months old.

Doctors win Queensland government support over baby Asha

Queensland's health minister has thrown his support behind doctors at a Brisbane children's hospital who are refusing to discharge a refugee baby to return to detention on Nauru.

Six things that could be causing your headache

Nothing saps energy, productivity and overall wellbeing more than a throbbing headache. If you find yourself reaching for the Nurofen or Panadol on a regular basis, it might be time to take a good look at the causes behind your headaches and see what lifestyle changes you can make to ensure your painkiller addiction is a thing of the past.

Zika virus infects more than 5,000 pregnant women in Colombia

More than 5,000 pregnant Colombian women are infected with the mosquito-borne Zika virus, the country's national health institute said on Saturday, as the disease continues its rapid spread across the Americas.

Dad takes multi-tasking to new levels and helps deliver baby while driving

A woman gave birth in front of Melbourne's Mercy Hospital with the help of her multi-tasking husband who drove with one hand on the wheel and the other holding the baby's head as it pushed its way into the world.  

Parenthood - a love story

Parenthood will be as mad and fun and messy, as easy and hard and wonderful as you imagined it would be. When you met and dated and fell in love.

Ten tips to declutter your digital life

There are many steps you can take to inject elegant simplicity into the way you use technology.

For some children, adoption is the best option

Australia hasn’t a lot to be proud of when it comes to children in care. The impact of past child welfare policies, specifically the Stolen Generations of Aboriginal children, the Forgotten Australians who grew up in institutional care, and the injustice of forced adoption must always be remembered. It is a shameful history.

Baby Charlie's brave battle with complex heart disease

Three hundred beads represent the medical incidents Charlie has endured in his three-month-life, including open heart surgery.

Doctor fears hidden measles threat

Surgeon warns of dangers of unreported cases after a mother sought medical advice about infected baby on a secret anti-vaccination social media page.

Is junk food really cheaper than good food?

Ah, junk food. So delicious, yet so poisonous. Just about every person I know has selective stinginess when it comes to food.

What not to say to a pregnant woman

If you've ever spoken to a pregnant woman, you'll know that rational thought isn't always present. Reason and common sense has gone the way of her waistline. Long gone.

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What's hot on EB

Baby Joshua born in dad's ute

We all know that babies come exactly when they want, but for Kerri and Anthony Tarabay that was much sooner than anticipated.

Childcare changes: 45,000 families to lose out because of high childcare fees

About 45,000 families will be worse off under the Coalition's childcare reforms because they pay childcare fees that are higher than the upper limits of the government's new subsidy rate.

Family first

Megan Gale says family 'limited' her Hollywood dreams, but she's not complaining

Megan Gale says becoming a mum has prevented her from chasing work like she did in her earlier years. But if you think Gale is bitter, think again.

Sneak peek: Bugaboo Grey Mélange pram toppings

Brand new Grey Mélange tailored fabric sets, now for the rest of the Bugaboo pram range.

The best exercise if you only have 5, 10 or 15 minutes

Of all the excuses we use to talk ourselves out of exercising, "I haven't got enough time" must surely be one of the most frequently trotted out.

The perfect train for pregnant women

Getting a seat on public transport has long been the bane of many a tired and sick pregnant woman.

Catholic Church urged to rethink abortion stance over Zika

Pope Francis asked to let Catholics use contraception or let women have abortions to avoid having children with defects linked to the Zika virus.

10 things parents need to know about vaccinations

If you're a new parent, or an expecting parent, and don't know much about vaccinations, here's what you should know.

Coroner recommends Australian baby hatches after Lily Grace's inquest

A baby girl was most probably born alive before she was later found in a shallow sand grave at southern Sydney beach, an inquest has found.

Dad accidentally films baby's surprise home birth

Video footage captures the incredible moment a new dad helped delivered his baby daughter.

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