The cheerleader effect
Sarah Berry I can't say it's always easy having drop-dead gorgeous girlfriends. You have moments of hoping for at least one friend that you don't feel average next to. Alas, no such luck.
Three and a half minutes can change your life
Sarah Berry Jockey John Letts has ridden the highs and lows of racing
The right way to run
Sarah Berry We might have been made to do it, but arguments still abound about the right way to run.
Taboo topic
Men have biological clocks too
Sarah Berry Men have biological clocks too, it turns out. But because we live in a society obsessed with male virility, it is a taboo topic.
Radiate wellbeing
Beauty from the inside out
Sarah Berry The way we nourish ourselves internally with food, behaviours and beliefs has an undeniable knock-on effect externally.
Men's mag first
Robyn Lawley is first plus-size model to appear in GQ Australia
Sarah Berry Australian model Robyn Lawley was the first plus-size model to appear in a Ralph Lauren campaign and to feature on the cover of Madison magazine.
Really good looking people prefer kissing
Sarah Berry The Oxford University study provides evidence about the true purpose of kissing.
The happiest man alive?
Sarah Berry Why Australia's Got Talent dancing sensation Tommy Franklin has been dubbed the "happiest man alive".
Food porn may be an appetite turn-off
Sarah Berry Could food porn be the latest weight-loss method? Perhaps not, but it may make you enjoy your food less, according to a new study.
Fitness road test
Women and the hardcore CrossFit culture
Sarah Berry CrossFit training has a fearsome reputation but are women-only classes a soft option? Sarah Berry's on a mission to find out.
Women and their bodies
Body love: why is it so hard?
Sarah Berry I’ve met tragically few women who don’t dislike their bodies. In fact, I can actually think of only one woman I have ever met who is and always has been satisfied with herself. Just the way she is.
New research
Artificial sweeteners may actually trigger sugar cravings
Sarah Berry Your tastebuds might not be able to tell the difference between sugar and artificial sweeteners, but your brain certainly can.
Best and worst on the Emmys red carpet
Sarah Berry There were many stars who smashed it on the fashion front. The only problem with so many getting it right is that the ones who got it wrong were all the more obvious.
Michael Mosley's five biggest health myths
Sarah Berry Michael Mosley is arguably the most famous human-health guinea pig on the planet.
Nip, tuck on the catwalk
Sarah Berry A plastic surgeon's 'designer' handiwork has been modelled on the runway during New York Fashion Week.
Baby news
Leigh Sales announces pregnancy
Sarah Berry, Jenna Clarke Leigh Sales is expecting her second baby. The 7.30 host announced the news on Monday morning on Twitter, telling her 85,000-odd followers she is pregnant.
Who is sitting behind the screen?
Sarah Berry The numbers that get bandied around tell us a lot about internet dating.
Effective exercise
The seven-minute workout: does it really work?
Sarah Berry A growing body of research shows that a snappy seven-minute workout can have similar, if not better, benefits than extended exercise sessions.
The transformation that only takes a few minutes
Sarah Berry Is it any surprise that the "transformation" shot is so tantalising?
Royal romance
Rekindling the flame: Sarah Ferguson and Prince Andrew
Sarah Berry A right royal reunion between Sarah Ferguson and Prince Andrew is said to be on the cards.
