Get fit, have fun
Fun runs
NICOLE ELPHICK 'Running is no longer something we do instead of partying, it's becoming the party itself'.
Running right
When is the best time to run?
NICOLE ELPHICK Morning, lunch or night – that is the question.
Running right
How to choose running shoes
NICOLE ELPHICK Whether you’re a rookie or a seasoned pro before you tie up your laces, here’s how to make sure you’re putting your best foot forward.
Get into running
The pace age
NICOLE ELPHICK Running’s popularity is on an uphill climb, especially with women.
Running season
What inspires me to run
Four Aussie women reveal what motivated them to take up running.
Food as fuel
Best workout snacks for runners
NICOLE ELPHICK Here’s how to ensure your diet is syncing up with your workout schedule so you can function at maximum capacity.
Running app
The app that will turn you into a runner
Brigid Delaney How to get from the couch to five kilometres in eight weeks.
Power playlist
Top 10 songs for exercise
SHELLY HORTON Working out to your favourite tunes has a proven impact on your mood, motivation and energy levels. So let's look at the top 10 workout songs, as voted by your fellow active Aussies.
Expert Fitness tips
Tricks to keep you on track
K. Aleisha Fetters Many experts believe clever motivational strategies may be more effective than brute willpower when it comes to developing and maintaining a fitness routine.
Best Fitness apps
Top apps for keeping fit
Jenneth Orantia reviews the best apps for keeping fit in the new year.
Choosing a trainer
The right fit
Samantha Selinger-Morris Finding the perfect personal trainer can be like searching for a soulmate - and breaking up can be tricky, too.
Stackla
Get the latest training tips, race photos and charity updates for the 2013 City to Surf.
Join the conversation
City2Surf: The One to Run
Join 85,000 people on Aug 11 and take on the world's largest run! Enter now.
