- published: 20 Nov 2010
- views: 88052
75:23
The Starch Solution - John McDougall MD
This truth is simple and is, therefore, easy to explain. You must eat to live. But the cho...
published: 20 Nov 2010
The Starch Solution - John McDougall MD
This truth is simple and is, therefore, easy to explain. You must eat to live. But the choice of what you eat is yours. There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth too.
This talk is by John McDougall MD from the VegSource Healthy Lifestyle Expo 2010. You can purchase a copy of all 14 fascinating and life-saving talks from the Expo on DVD.
More info at: https://secure2.vegsource.com/catalog/product_info.php?cPath=73&products;_id=420
Annual Expo info at http://www.HealthyLifestyleExpo.com
- published: 20 Nov 2010
- views: 88052
61:02
Dr. John McDougall, "The Starch Solution"
Presented October 7, 2012 in San Francisco California at the 13th San Francisco World Vege...
published: 08 Oct 2012
Dr. John McDougall, "The Starch Solution"
Presented October 7, 2012 in San Francisco California at the 13th San Francisco World Vegetarian Festival hosting the 40th IVU International Vegetarian Congress. Local organization was done by the San Francisco Vegetarian Society (http://sfvs.org).
- published: 08 Oct 2012
- views: 3053
3:13
STARCH EXTRACTION
Hi guys, today I prepared a video about a very simple extraction that is to say starch fro...
published: 04 May 2011
STARCH EXTRACTION
Hi guys, today I prepared a video about a very simple extraction that is to say starch from cooking potatoes and its relative test with commercial tincture of iodine. Before starting just two words about starch. it is a natural polymer present in rice, ceral, potatoes and it is a source of energy for living creatures.
It is composed of two different polymers: amylose 20% and amilopecten 80 %. Both of them are chains composed of unities of alpha glucose. Here we can see a simplified picture of starch molecule which is much more complex.
Now let's get started. The procedure is so simple that also a child could do that without problems. Simply take a one hundred grams potato and peel it. Now simple grate it. Once it's done put it to a beaker with two hundred millimitres of hot water. Now mix for about one-two minutes. Then filtrate with a cook filter to another container. With the lasting part that is to say the grated potato you can repeat the operation several times adding water and mixing, and filtrating again but this is optional. After 5-10 minutes starch, insoluble into water will precipitate out. Here we can see the white precipitate, pure starch. Simply moving the liquid phase to another beaker you will isolate the product. Let it dry at room temperature. Here we can see starch and it appears white, a little bit creamy but after essiccation it will be cristalline.
Now, to test it is really starch and not magic powder, we will use some tincture of iodine ( a mix of ethanol, water, potassium iodide and elemental iodine). To test it put some starch into a test tube with some water and shake. After add the tincture of iodine that you can diluite with water or not. However, the solution will become dark blue coloured. What happens is that iodine ions (I3- ) combine to amilose and they make the compound take up this colour.
My greetings, see you on the next experiment.
- published: 04 May 2011
- views: 9906
4:36
Starch Solution diet for weight loss?
Janet Jackson is a fan of McDougall style eating to aid her personal weight loss transform...
published: 30 May 2012
Starch Solution diet for weight loss?
Janet Jackson is a fan of McDougall style eating to aid her personal weight loss transformation as are many other hollywood celebrities shifting towards a plant based, vegan-vegetarian -high carb low fat raw foods lifestyle. In this video we briefly talk about Dr McDougall's latest book 'The Starch Solution'. Many celebrities have lost a lot of weight following Dr McDougall's healthy eating plans including Janet Jackson and Carl Lewis.
Here are some more healthy weight loss life style tips from Durianrider & Freelee
Sleep, water, sugar sufficiency must be the daily focus.
Sun + sport must be the weekly focus.
Making the world a better place for humanity, the animals and the environment must be the life focus.
One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully.
High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat.
Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.
Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc.
Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!!
My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go.
Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :)
Durianrider on Facebook http://www.facebook.com/pages/Durianrider/197363716986830
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Blog
http://www.durianrider.org
tags:
durianrider janet jackson weight loss transformation starch solution dr mcdougall mary mcdougall vegan recipe cooking raw foods organic bananas 30bananas a day health high carb fitness slim random
- published: 30 May 2012
- views: 11014
59:16
The Starch Solution and Why Salt is a Scapegoat
A presentation by John McDougall, M.D..
The human diet is a starch-based diet. All large ...
published: 08 Jun 2011
The Starch Solution and Why Salt is a Scapegoat
A presentation by John McDougall, M.D..
The human diet is a starch-based diet. All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch. Examples of once thriving people include Japanese, Chinese, and other Asians eating sweet potatoes, buckwheat, and/or rice, Incas in South America eating potatoes, Mayans and Aztecs in Central America eating corn, and Egyptians in the Middle East eating wheat. Starch tastes sweet to the human tongue. The tongue also enjoys saltiness. Salt is not a health hazard for most people. By understanding the true roles of starch and salt, a healthy diet becomes a powerful and preferable way of eating.
Dr. John McDougall${q}s national recognition as a nutrition expert earned him a position in the Great Nutrition Debate 2000 presented by the USDA. He is a board-certified internist, author of 11 national best-selling books, the international on-line "McDougall Newsletter," host of the nationally syndicated television show "McDougall M.D.," and medical director of the 10-day, live-in McDougall Program in Santa Rosa, CA. Other McDougall activities include seminars and health-oriented adventure vacations.
Filming and editing by Dr William Harris M.D. on November 14, 2009 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org
- published: 08 Jun 2011
- views: 42441
2:44
How to Make Starch (Wet Tapioca) from Cassava (Yuca)
Nigerian food is yummy! See more Nigerian recipes: http://bit.ly/NigerianRecipes See more ...
published: 08 Nov 2012
How to Make Starch (Wet Tapioca) from Cassava (Yuca)
Nigerian food is yummy! See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this video by clicking "Show More" below.
Starch is used a lot in Nigerian recipes with the most common way being to make Starch fufu that is usually eaten with Banga Soup.
Facebook Fan page: http://www.facebook.com/allnigerianrecipes
Music by Dano
http://www.danosongs.com/
- published: 08 Nov 2012
- views: 2686
1:30
How To Iron a Dress Shirt : Using Starch When Ironing Dress Shirts
Learn how to use starch to iron a dress shirt for work or a job interview in this video wi...
published: 18 Jan 2008
How To Iron a Dress Shirt : Using Starch When Ironing Dress Shirts
Learn how to use starch to iron a dress shirt for work or a job interview in this video with clothes ironing tips from our ironing expert.
Expert: Leslie Moselle
Bio: With a double major in Psychology and Criminology, Ms. Leslie Moselle has experience in both the legal and child development field. Ms.
Filmmaker: Adolph Ramirez
- published: 18 Jan 2008
- views: 58529
Youtube results:
2:48
My starch-based diet journey intro (McDougall diet)
I'm a vegan starting a starch-based (vegan) diet approach to weight loss/maintenance. On J...
published: 31 Dec 2012
My starch-based diet journey intro (McDougall diet)
I'm a vegan starting a starch-based (vegan) diet approach to weight loss/maintenance. On January 1, 2013, I will be overhauling my diet to get the bulk of my calories from starchy vegetables, beans and rice, with non-starchy green vegetables and fruits.
60-70% of calories from starches, the remaining from fruits/non-starchy vegetables, with some fats (i.e. avocado, nuts, seeds).
drmcdougall.com
- published: 31 Dec 2012
- views: 581
2:26
John McDougall Discusses a Starch-Based Diet
Clip from Forks Over Knives—The Extended Interviews
Following up on Forks Over Knives, co...
published: 03 Nov 2012
John McDougall Discusses a Starch-Based Diet
Clip from Forks Over Knives—The Extended Interviews
Following up on Forks Over Knives, comes Forks Over Knives—The Extended Interviews. The video includes never-before-seen footage from the film's expert interviews, covering many of the film's themes in greater depth and addressing important issues that weren't covered by the movie.
Featuring leading experts T. Colin Campbell, PhD, Caldwell Esselstyn Jr., MD, Neal Barnard, MD, John McDougall, MD, Pam Popper, ND, Doug Lisle, PhD, and Terry Mason, MD, Forks Over Knives—The Extended Interviews is must-see viewing for anyone who is interested in the powerful relationship between food and health!
Buy the DVD: http://bit.ly/QK0Q2h
http://www.ForksOverKnives.com/
- published: 03 Nov 2012
- views: 9119