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6 workday habits that keep your heart healthy
It's one thing knowing that you could be doing more to keep your heart healthy - and another entirely finding the time. Whether you're a 9-to-5 desk worker, a long-distance commuter, or a parent juggling it all, we've assembled 6 heart healthy habits for you to slot into your busy workday schedule.
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Plastic free July: should we be worried about microplastics?
What do testicles, clouds, beer and arctic ice all have in common? These are all places you might find microplastics, if you were a scientist with the right equipment to detect these tiny pieces of plastic, measuring below 5 millimetres. Over the last 20 years, microplastics have been discovered all around us, and now inside us too. It's thought we consume around 5 grams of microplastic particles every week - equivalent to the weight of a credit card. But what does this mean for our health? Here's what we currently know.
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