It’s okay to leave your imposter syndrome on mute.
Headspace
Mental Health Care
Santa Monica, California 548,618 followers
Love your mind.
About us
Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mental health coaching in addition to mindfulness and mental health tools for everyday life, like guided meditations, sleepcasts, mindful movement, and focus exercises. Our enterprise offerings combine this experience with EAP and work-life services, as well as therapy and psychiatry services – all in a single destination. Our team of experts ranges from mental health clinicians to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive. To learn more, please visit headspace.com.
- Website
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https://www.headspace.com/
External link for Headspace
- Industry
- Mental Health Care
- Company size
- 501-1,000 employees
- Headquarters
- Santa Monica, California
- Type
- Privately Held
- Specialties
- Meditation, Mindfulness, Technology, Digital products, Mobile applications, Headspace at work bespoke packages, Live events, Science and research, Brand partnerships, Healthcare, Mental Health, Exercise, coaching, therapy, and psychiatry
Locations
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Primary
2415 Michigan Ave
Santa Monica, California, US
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90 High Holborn
London, England WC1V 6LJ, GB
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595 Market St
San Francisco, California 94104, US
Employees at Headspace
Updates
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We appreciate the businesses that work with us to put mental health awareness and care at the forefront of workplace culture. Thank you for the kind words and for your partnership, Medtronic !
At Medtronic we aim to recognize the importance of mental health year-round. We're proud to offer employees access to our global employee assistance programs, along with resources like Headspace Care, an on-demand app providing mental health support. This year, we're also introducing two new benefit offerings for U.S. employees and their families, providing personalized, accessible, and affordable mental health and family support. Kindly Human provides peer support for real-life challenges like grief or caregiving stress, while Brightline provides virtual mental healthcare for kids, teens and families. Mental health is a crucially important but often overlooked part of overall health. Our employees are key to delivering life-saving innovation and fulfilling our Mission, and we’re committed to supporting their diverse health and wellbeing needs. #MentalHealthMatters #MentalHealthAwarenessMonth
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Achieving a solid sense of work/life balance is tough. If you’re hitting a wall, it’s okay to take a break and lean against it – or, better yet, lean against the shoulder of a Headspace mental health coach. Our mental health coaching is action-oriented, providing support with various life challenges such as stress management, moving through tough times, setting better boundaries, and more. With the help of a coach, you’ll create a strategic action plan and move toward your goals with accountability and personalized, quality care. Learn more about the power of Headspace mental health coaching:
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The cyclical nature of work stress: 🔄 Stress from work lingers through off-hours, making it difficult to rest or be your best self during personal time 🔄 Lack of rest or fulfillment from personal time lingers into work hours, making it difficult to perform and be your best self on the job Learn more about the key findings from our sixth annual Workforce State of Mind report, including the impact of work stress on our personal lives and how to take action against it:
2024 Workforce State of Mind
get.headspace.com
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Employee assistance programs aren’t just for employees—they’re for their families, too. Headspace’s EAP replacement cares for your global workforce and their families with: 📲 Unlimited mental health coaching 🤝 In-person and video therapy 🧠 24/7 support for in-the-moment needs 🌱 Work/life services including financial, legal, elder care, childcare, identity theft support and more 📈 Management consultations and referrals 🧡 Our entire catalog of self-guided mindfulness content, sleep support, and focus tools … and so much more. See how our EAP replacement lowers barriers to care with a human approach:
Headspace EAP | A full EAP replacement for your organization
organizations.headspace.com
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Keyboard smashing %^&*! or squeezing a stress ball might blow off some steam, but it might not bring you back from the brink of burnout. Set stronger work/life boundaries, better manage stress, and reinforce your mental resilience with the help of a Headspace mental health coach. Get started in the Care tab in the Headspace app today. https://lnkd.in/gWrmgJ5p
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Life gets in the way, but working with a mental health coach can help you mindfully navigate its roadblocks. 🙌 Mental health coaching can help you create a strategic action plan towards your goals. With your coach as a shoulder to lean on and an accountability partner, you’ll learn skills to take control of your mental health and empower your well-being. Learn more about the power of mental health coaching:
The power of mental health coaching
organizations.headspace.com
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The new Work Smart Series from Harvard Business Review compiles real-life stories and advice in a collection of quick reads to help early-career professionals kickstart their roles with confidence. We’re proud to share that our very own CEO Russell Glass helped to author the book: Boundaries, Priorities, and Finding Work-Life Balance. Learn more about the collection below:
HBR Work Smart Series
store.hbr.org
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When we overwork ourselves, the effects of that stress shows in both our brains and our bodies. This #MentalHealthAwarenessMonth, read more about how maintaining work/life balance can help to improve both our mental and physical health: https://lnkd.in/gXQUEcuv
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