...HEAT ADVISORY REMAINS IN EFFECT UNTIL 8 PM PDT FRIDAY...

* WHAT...Temperatures around 95 to 105 expected.

* WHERE...North Bay Coastal Ranges, North Bay Interior Valleys,
Santa Cruz Mountains, and the Salinas Valley.

* WHEN...Until 8 PM PDT Friday.

* IMPACTS...Those sensitive to heat, such as the homeless,
elderly, children, and pets will be at risk for heat-related
illnesses. Those without effective cooling and/or adequate
hydration will be at the greatest risk.

* ADDITIONAL DETAILS...The long duration of this heat wave will
cause cumulative effects and this situation remains dangerous.
Areas of eastern Marin County, and the Ben Lomond-Boulder
Creek area in Santa Cruz County, will be significantly warmer
than seasonal averages and have a greater risk of heat related
illnesses.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&