21weeks
pregnant

Pregnancy symptoms at 21 weeks

It's hard to be graceful when you're pregnant so don't be surprised if you find yourself getting more clumsy these days. You're carrying more weight, your centre of gravity has changed with your growing uterus, and your fingers, toes, and other joints are all loosening, thanks to the pregnancy hormones. Try to watch where you're going, and if you haven't already done so, say goodbye to high heels. They make keeping your balance harder, and can cause backache.

Just how much weight you will gain by the end of pregnancy may be on your mind. Doctors are much more relaxed about weight gain in pregnancy now. Take the same approach and give yourself a break. It's also best not to worry about losing weight just after you've had your baby as your body can take a few months to a year to recover nutrients used up in pregnancy.

Do see your midwife or doctor, however, if your weight is soaring or dropping. They will check if your abdomen is measuring about right for your dates. If you are large-for-dates further investigations can be arranged to find out why.