Best baby formulas
- Best baby formula overall:Similac Pro-Advance
- Best formula for breastfed babies :Enfamil Enspire Optimum
- Best formula for sensitive babies:Gerber Good Start GentlePro
- Best organic baby formula:Earth's Best Organic Dairy Infant Formula with Iron
- Best non-GMO baby formula:Happy Baby Organics Infant Formula Stage 1
- Best hypoallergenic baby formula:Nutricia Neocate Infant DHA/ARA
- Best baby formula for gassy babies:Similac Pro-Sensitive
- Best lactose-free baby formula:Enfamil Nutramigen
- Best formula for babies with a milk allergy:Enfamil ProSobee Infant Formula
- What is baby formula?
For the first four to six months, formula or breast milk will meet all of your baby's nutritional needs. But in a time when the main message seems to be "breast is best," parents who formula-feed understandably have plenty of questions — most importantly, what's the best formula to feed their baby.
First, it's important to note that while formula and breast milk are inherently different, "formula is completely safe and a healthy alternative for babies," says Carmen Del Cid MSN, APRN, CPNP-PCOpens a new window, nurse practitioner at Lurie Children's Primary Care Town & Country Pediatrics. At the end of the day, the most important thing is that your baby is adequately fed. And there is little evidence that breastfed and formula-fed babies develop at different speeds.
Although there is some evidence that breastfed babies have better immune protectionOpens a new window and fewer gastrointestinal symptoms,Opens a new window your baby will be getting all of the proper nutrients in the right amounts through formula, says Dr. Arunima AgarwalOpens a new window, a pediatrician in New York City.
How we chose the best baby formulas
Unless your child has special feeding needs, most formulas will work for your baby. But the best formulas have subtle differences that put them over the top, such as special ingredients or gentle formulations that may make them more tolerable. Here's how BabyCenter determined which baby formulas should appear on the list:
- Feedback from BabyCenter's Community of more than 4 million caregivers on their experience with formula, as well as what they think other parents should keep in mind when feeding formula to their child.
- Criteria on formula ingredients and infant nutrition from medical experts, including Del Cid, Dr. Agarwal, Dr. Victoria Regan,Opens a new window a pediatrician with Children's Memorial Hermann Hospital in Houston, Dr. Pierrette Mimi Poinsett,Opens a new window MD, pediatrician, and consultant for parenting blog Mom Loves Best, and Jessica Gust, a pediatric dietitian and founder of Element Nutrition Co. For KidsOpens a new window, as well as advocacy groups such as the American Academy of Pediatrics (AAP)
- A poll of 682 parents who voted for their favorite formula for the Best of BabyCenter Awards
One note before we dive into the best baby formulas: Several of the formulas on this list are not readily available due to the current formula shortage. We also know many families are struggling to find their go-to brands due to the nationwide shortage. That said, we wanted to highlight the most recommended brands for when supply chain issues aren't as widespread.
Why trust us?
BabyCenter's reviews are created based on parents' real-life experiences using products - experiences of editors and writers who are parents themselves, and also of the millions of parents and pregnant women who make up the BabyCenter Community. Our editorial team uses these insights, as well as feedback from the doctors and other experts on our Medical Advisory Board, to give you accurate and fact-based information, including the pros and cons of different products. That way, you can decide what's best for you and your family. Learn moreBest baby formula overall
Voted Best Formula by 111 parents out of 682 Best of BabyCenter Awards voters, Similac is the formula of choice among BabyCenter parents. They say Similac Pro-Advance has the "best taste" and is easily tolerated: "I breastfeed and then feed my little one two ounces of Similac Pro Advance (silver lid) to help with weight gain. He loves it and the package says it's their formula that's closest to breast milk."
Similac is a trusted brand that offers standard, organic, and non-GMO formula, as well as options for babies with sensitive stomachs and babies needing specialized nutrition. But the Pro-Advance is a solid choice for most babies, given its ingredients: it's a cow's milk-based formula containing lactose, which is similar to breast milk. Pro-Advance also contains the probiotic 2'-FL human milk oligosaccharide (2'-FL HMO), which is the difference between Similac's Pro-Advance and Advance formulas (a.k.a. "silver top" and "blue top" for their packaging). "Oligosaccharides are naturally occurring in breast milk," says pediatrician Pierrette Mimi Poinsett, MD,, adding that prebiotics and human-made oligosaccharides promote a healthy gut.
But it's not just the nutritional value that makes Similac stand out. The brand's free Similac Rewards programOpens a new window sends members discount offers, formula coupons, and samples.
Heads up
Some parents say the powdered formula clumps. Additionally, others found the Pro-Advance was tough on babies' tummies, recommending the Pro-Sensitive option instead.
Parents say
"My son has taken this formula since he was about 1 month old. He's almost 11 months now. He hasn't been gassy and barely spit up."
"Another fan of the Pro-Advance here! My daughter used it from about 5 weeks old till we weaned her to whole milk at 1 year. We never had any issues with it."
"I used this for my daughter. She wouldn't drink any other formula. On this formula she never had any stomach or gas problems. I loved it! Also, you can sign up with Similac and they send you coupons."
"When my supply dropped and I had to supplement with formula, my son refused every kind except Similac. It's the best!"
Specs
- Protein source: Nonfat milk, whey protein concentrate
- Carbohydrate source: Lactose
- Added nutrients: Iron, DHA, lutein, 2'-FL HMO
Best formula for breastfed babies
Enfamil applies decades of research to its products and categorizes its formulas into four main groups: everyday nutrition, tummy troubles, allergy issues, and toddler nutrition. Enfamil Enspire, one of the "everyday nutrition" options, contains immune-supporting lactoferrin,Opens a new window a protein also found in colostrum and breast milk. It also contains DHA, a blend of prebiotics that includes 2'-FL HMO, and Milk Fat Globule Membrane (MFGM), an ingredient positively associated with neurodevelopment.Opens a new window
Heads up
Enspire also comes in a sensitive version, Enfamil Enspire Gentlease, with easier-to-digest partially hydrolyzed milk protein, and reduced lactose.
Parents say
"We used Enfamil to supplement when my milk supply started to drop with my daughter. She was actually a much happier baby compared to when she was just having my breast milk. It helped with all her gas bubbles."
"I love this Enfamil formula because it has a few key ingredients that aren't available in any other formulas out there. I feel very good about giving this to my daughter!"
Specs
- Protein source: Nonfat milk, whey protein lipid-concentrate, whey protein concentrate
- Carbohydrate source: Lactose
- Added nutrients: Iron, lactoferrin, 2'-FL and LnNT HMOs, MFGM, DHA, ARA
Best formula for sensitive babies
Gerber Good Start GentlePro
$29 for 20 ounces | AmazonOpens a new window |
$38 for 20 ounces | TargetOpens a new window |
The cow's milk base is recommended by the AAP and Gerber Good Start GentlePro's formula contains all the marquee ingredients found in non-sensitive formulations: brain-building DHA and ARA, probiotic b. lactis, 2'-FL HMO. The difference here is in the cow's milk protein, which has been "hydrolyzed," broken down into smaller parts that are easier for sensitive digestive systems to handle, which Gerber calls "comfort proteins."
How will you know if your baby needs a sensitive formula? Gust says babies show signs of intolerance in many different ways including fussing, arching their backs, or crying shortly after eating. But she also notes that this but that doesn't necessarily mean they have a dairy allergy. "Some babies may be sensitive to specific components of a formula," Gust expalins "If parents think their baby isn't tolerating a formula it's great to talk to their pediatrician first particularly if they have concerns about how much they are eating or if the growth seems off." If you notice blood or mucus in your baby's poop, Gust says, talk to your doctor right away, "as that is a sign of more significant intolerance or possibly an allergy."
Heads up
If you're interested in organic formula, you'll want to opt for Gerber's Natura formula instead.
Parents say
"This formula mixes well and my daughter is thriving on it. She rarely spits up, she poops great, and she seems to like the taste."
"My daughter loves this formula. We tried other brands but she would spit it up after eating. She's never spit or burped up this formula; the difference is amazing. It's really easy to prepare a bottle since it includes the scoop and scoop holder in the lid."
"My son has reflux and struggles with other top-brand powder formulas, so I tried this one. This has been the best formula we've tried! This helps his reflux, he doesn't choke while drinking it, and he has much less – little to no – spit-up."
Specs
- Protein source: Whey protein concentrate
- Carbohydrate source: Lactose, corn maltodextrin
- Added nutrients: Iron, 2'-FL HMO, DHA, ARA, b. Lactis
Best organic baby formula
Earth's Best Organic Dairy Infant Formula with Iron
$28 for 21 ounces | AmazonOpens a new window |
$35 for 23.2 ounces | TargetOpens a new window |
$28 for 21 ounces | WalmartOpens a new window |
Earth's Best is a pioneer of organic formula and baby food. Its formulas are made from organic cow's milk and free from genetically modified organismsOpens a new window (GMOs), artificial growth hormones, and corn syrup solids. The latter is particularly important, as several formulas use corn syrups for their carbohydrate component. But, like breast milk, Earth's Best gets its carbohydrate content from lactose. Earth's Best formulas also contain several other nutrients: DHA and ARA, an omega-3 and omega-6 fatty acid respectively, that help with visual acuityOpens a new window and brain development,Opens a new window lutein for eye development,Opens a new window and prebiotics, which may improve your baby's gut health.Opens a new window
Earth's Best also works to make the feeding journey easier on parents. Through its monthly newsletter, which is available to all parents, the brand provides coupons and expert-backed feeding tips.
Heads up
Some parents say that this formula can be foamy or frothy when mixed.
Parents say
"We switched to Earth's Best, because on a previous formula my baby was constipated and her gas smelled really bad. Since we switched she has had much more regular poops, less gas, and she seems happier. I also like that Earth's Best is less sticky."
"Earth's Best fits the bill for my son. He has had no troubles and, in fact, his tummy troubles decreased and his eczema cleared up. It mixes up much easier and seems to be less gummy, and isn't yucky smelling. I feel better knowing it's organic."
Specs
- Protein source: Nonfat milk, whey protein concentrate
- Carbohydrate source: Lactose
- Added nutrients: Iron, DHA, ARA, prebiotics
Best non-GMO baby formula
Happy Baby Organics Infant Formula Stage 1
$124 for 84 ounces | AmazonOpens a new window |
$37 for 21 ounces | TargetOpens a new window |
$30 for 21 ounces | WalmartOpens a new window |
Although the U.S. Food and Drug Administration (FDA), U.S. Environmental Protection Agency (EPA), and U.S. Department of Agriculture (USDA) work together in the United States to ensure that foods containing GMOs are safeOpens a new window for people to eat, many people still prefer to eat GMO-free food.
Parents appreciate that Happy Baby's formula is both GMO-free and organic (no need to choose between the two), and that it contains a two important prebiotics: fructo-oligosaccharides (FOS) and galacto-oligosaccharides (GOS), to encourage gut health.
Happy Baby's formulas are made with organic cow's milk and contain no corn syrup solids. They're available in a two-stage system for babies 0 to 6 months and 6 to 12 months; there's also a sensitive formula for babies 0 to 12 months who have fussiness and gas.
Heads up
Some parents say the formula powder has a fishy smell.
Parents say
"My baby loves it. He doesn't get constipated. He spits up less. I can't say enough good things!"
"Best formula around. My baby has had no digestive issues at all, no gas, no constipation, and his poops don't even smell that bad."
Specs
- Protein source: Nonfat milk, whey protein concentrate
- Carbohydrate source: Lactose
- Added nutrients: Iron, DHA, ARA, prebiotics
Best hypoallergenic baby formula
If your baby has a true cow's milk allergy, other food allergies, or gastrointestinal conditions, Neocate may be the answer for you. Unlike other formulas, which are made from soy or milk, Neocate is made from amino acids, the building blocks of protein. These types of formulas are also known as "elemental" and may be recommended by your pediatrician if your child has a milk allergy. Neocate Infant DHA/ARA is is also produced in a dairy-protein-free facilityOpens a new window for even more caution.
How will you know if your baby needs a hypoallergenic or elemental formula? "If your baby is fussy after feeds, starts refusing to drink their formula, if they have excessive gas, a change in stool consistency – these may all signal a possible need for a change in their formula," says Dr. Regan. "If your baby has blood in their stool, this could be a sign of true milk allergy, and you should talk with your baby's doctor."
Heads up
This formula should only be used with the supervision of your baby's doctor. Also, it's expensive, but some insurance providers will cover Neocate.Opens a new window
Specs
- Protein source: Amino acids
- Carbohydrate source: Corn syrup solids
- Added nutrients: Iron, DHA, ARA, prebiotics
Best baby formula for gassy babies
Designed specifically for babies who suffer from gas and fussiness caused by a lactose sensitivity issue, Similac Pro-Sensitive contains the partially hydrolyzed (or, as the AAP calls them, "predigested") milk proteins that babies with sensitive stomachs can better digest.Opens a new window It's not lactose-free, but is suitable for babies with a sensitivity to or intolerance of lactose because the amount of lactose is reducedOpens a new window compared to other formulas.
Pro-Sensitive also has just about every potentially beneficial add-on you could ask for: ARA, DHA, lutein, and vitamin E for your baby's growth, brain, and eye development, as well as prebiotic 2'-FL HMO.
Heads up
Like other types of Similac formula, Pro-Sensitive can clump when mixed.
Parents say
"My baby girl has been using Similac Pro-Sensitive, the one with the gold lid, since she was a few days old! We love it; she’s hardly ever fussy due to colic."
"I saw a HUGE difference...happier baby, less dramatic feeding times."
Specs
- Protein source: Milk protein isolate
- Carbohydrate source: Corn syrup
- Added nutrients: Iron,, ARA, DHA, 2'-FL HMO
Best lactose-free baby formula
Enfamil Nutramigen
$14 for 32 ounces | AmazonOpens a new window |
$45 for 12.6 ounces | TargetOpens a new window |
Although it's made for babies who are allergic to the cow's milk protein found in most infant formulas, Nutramigen is not a soy-based formula. Rather, Enfamil extensively breaks down the proteins in the milk so they're easier to digest, while also removing the lactose entirely, so there's nothing for a lactose-sensitive digestion to react to.
Nutramigen also includes Lactobacillus rhamnosus GGOpens a new window (LGG), a probiotic strain whose beneficial properties have been well-documented in preventing and treating allergies, as well as diarrhea and gastrointestinal infections.
Heads up
Because Nutramigen still contains milk, it is not suitable for babies who are allergic.
Parents say
"From the first day we started the Nutramigen she was a different baby. No longer always crying, she stopped gulping and sucking in air while she was taking her bottle, and the weird goat noises she would make after a bottle...gone. She is much happier!"
"My son was put on it when he was almost a month old because of his colic; it was a life saver -- his colic stopped."
Specs
- Protein source: Casein hydrolysate
- Carbohydrate source: Corn syrup solids
- Added nutrients: Iron, ARA, DHA, LGG probiotics
Best formula for babies with a milk allergy
Enfamil ProSobee Infant Formula
If your baby has certain disorders (such as galactosemia), your pediatrician may recommend a soy-based formula. ProSobee has all the vitamins and minerals your baby needs for development, including vitamins A, C, and E, as well as iron, with DHA added for brain and visual development. There's no lactose, artificial colors, sweeteners, or flavors, and the formula is vegan, which plant-based families may be drawn to.
Dr. Poinsett notes that soy formula is mainly used for infants with a lactase deficiency, a condition known as galactosemia (an inability to digest one of the components of lactose), or in vegan families who want to avoid animal products. "Soy formula is not recommended in infants that are cow milk allergic as 40 percent of soy protein is the same as cow milk protein. Instead, infants that are cow milk allergic should be given 100 percent hydrolyzed formula," says Dr. Poinsett.
Heads up
Some parents say it causes constipation.
Parents say
"Within two days, she was having regular BMs and has been a super happy baby since then. We've never had any trouble with this formula, she seems to really love it. She's gaining the proper weight, hitting all her developmental milestones, etc."
"My first daughter was on it from eight weeks. It was a miracle for us. The only thing is it constipated her."
Specs
- Protein source: Soy protein isolate
- Carbohydrate source: Corn syrup solids
- Added nutrients: Iron, ARA, DHA
What is baby formula?
Baby formula is designed to feed babies, as a substitute for or supplement to breast milk. There are a lot of formula options, so talk to your baby's doctor about the brand and type of formula you're considering for your baby.
Regardless of the brand and type, you can rest assured that all baby formulas have the same five main components: carbohydrates, protein, fat, vitamins, and minerals. Additionally, all formulas marketed in the United States must meet the FDA's requirements for nutrients. So although specific ingredients and formulations may vary from brand to brand, all baby formulas have the basics your baby needs.
Some parents wonder about the best formula for newborns versus the best formula for infants or older babies. The truth is that all baby formulas have essentially the same ingredients, so don't worry about buying a different formula for a different stage of your baby's first year.
What are the types of baby formula?
Formula comes in three forms:
- Powder that you mix with water
- Liquid concentrate that’s also mixed with water
- Pre-mixed and ready-to-feed bottles
Most people prefer to use powdered formulas, because they're less expensive per serving and minimize plastic waste.
All formulas contain the same components — protein, carbohydrate, and fat — so brand-name, generic, and store-brand formulas are all, essentially, the same. The source of the components, however, may differ:
- Protein: Cow's milk or soy
- Carbohydrate: Lactose, sucrose, and/or corn
- Fat: Coconut oil and/or soy oil)
Additionally, if a formula is marketed in the United States, the U.S. Food & Drug Administration (FDA) requires a minimum of 29 nutrients, Opens a new windowso parents can rest easy knowing their formula is nutritionally appropriate for their babies.
As for the types of formula, there are four main options:
- Cow's milk–based formula: According to the AAP, 80 percent of infant formulas are cow’s milk-basedOpens a new window and, for infants who are not premature, this is the generally recommended type, says Dr. Agarwal. The AAP further recommends that iron-fortified formula be used for all infants who are not breastfed or partially breastfed, from birth to age 1. Most milk-based formulas have "milk-based" on the packaging; you may also see nonfat milk in the ingredient list, as well as whey and casein, the two main milk proteins. Cow's milk-based formulas may also be fortified with probiotics Opens a new window(beneficial microorganisms), prebiotics Opens a new window(which may boost the health of the intestinal lining), and most have added docosahexaenoic acid (DHA) and arachidonic acid (ARA),Opens a new window fatty acids doctors think are important for brain and eye development.
- Extensively hydrolyzed formula: If your baby has a milk protein allergy, the AAP suggests asking your doctor about extensively hydrolyzed baby formula. The protein in these formulas has been broken down into smaller proteins that are easier to digest. Note these extensively hydrolyzed proteins are broken down more thoroughly than the "partially hydrolyzed" proteins often found in "gentle" and "sensitive" formulas. Opens a new windowExtensively hydrolyzed formulas will usually be labeled "hypoallergenic" (though they're not the only type of formulas given this description) or will be labeled "extensively hydrolyzed."
- Soy formula: These formulas contain soy protein and carbohydrates, often in the form of either glucose or sucrose. Pediatricians sometimes recommend these formulas for babies who have a true milk allergy or cannot digest the lactose in cow's milk, although the AAP notes that lactose-free cow milk–based formula is an option for babies with lactose sensitivities. Parents should check with a pediatrician before starting their baby on one, however, because the AAP says it's rare for babies to have a "significant" problem with lactose, and any issues parents notice may be due to another health condition. Soy formulas will be clearly labeled as such, and you'll find ingredients like "soy protein" and "soy protein isolate."
- Specialized baby formulas: These formulas have ingredients that make them suitable for infants with particular disorders or disease, as well as those born premature. If your pediatrician recommends a specialized formula, the AAP says to follow your doctor's preparation, amount, and scheduling recommendations, as they may vary significantly from the directions on your formula's package. Specialized baby formulas will clearly spell out on the packaging what population of infants it's intended for, and ingredients will vary. Amino acid or elemental formulas are one type of specialized formulas that are becoming more common, with protein provided by amino acids instead of milk or soy.
How do I choose a baby formula?
Starting with cow’s milk-based formulas is a good place to start, as the AAP notes there are "few circumstances" in which a soy-based formula is recommended.Opens a new window If, however, you’re still unsure, Victoria Regan, M.D., a pediatrician with Children’s Memorial Hermann Hospital in Houston, says you can — and should — ask your pediatrician. "It is always best to speak with your child's doctor when making nutritional choices for your infant," Dr. Regan says. "This includes first-time formula choices as well as when you think your baby may need to change their formula."
Dr. Agarwal adds that soy-based and extensively hydrolyzed formulas are generally recommended for premature babies and those with special diets; if this describes your infant, your child's doctor will recommend a formula and give you special feeding instructions.
Your family's lifestyle or your dietary preferences may also guide your choice. "Some parents have strong feelings about specific ingredients — cow milk products, soy products, corn syrup, etc.," says Jessica Gust, a pediatric dietitian and founder of Element Nutrition Co. For Kids,Opens a new window who often helps parents choose a formula through her practice.
Dr. Agarwal also reminds parents that “most formulas are not dramatically different — approved formulas all contain iron, vitamin D, and other basic nutrients babies need."
What type of formula is best for breastfed babies?
In general, traditional infant formula — i.e. cow’s milk — will suit breastfed infants just fine, says Del Cid. But if your child is showing signs of intolerance, like extreme gas, constipation, or fussiness, the conversation can always continue with your pediatrician.
How much formula should my baby drink a day?
According to the AAP, your baby should take in an average of about 2½ ounces of formula a dayOpens a new window for every pound of body weight. After the first few weeks, this translates to about 2 to 3 ounces of formula every three to four hours. By the end of the first month, your baby will consume around 4 ounces every four hours. And by six months your baby may consume 6 to 8 ounces at each of four or five feedings in 24 hours.
Can I make my own baby formula?
You should never feed your baby homemade formula,Opens a new window says Dr. Agarwal, who notes that these mixes can be nutrient-deficient and even toxic. According to the AAP, "formula mixtures made from online or other resources may not have vital components, such as enough iron or vitamins for a baby. Or, they may have too much salt or other nutrients that your baby's kidneys and liver cannot handle in large amounts."
Should I switch formula brands?
In general, it's best to stick with one type and resist the urge to switch, even if your baby is having problems like spitting up, gas, and colic. Most of the time, these problems have to do with your baby's immature gastrointestinal tract, not diet. Try the formula for at least a couple weeks. After that, if your baby's still having trouble, talk to your baby's doctor about switching.
What's the best type of water to use to mix powder formula?
According to the AAP, if your tap water is safe,Opens a new window you can simply mix powdered formula with room temperature tap water. If your tap water is not safe or you’re unsure, use bottled water or bring cold tap water to a rolling boil for no longer than one minute. (Boiling for more than one minute could increase the concentration of impurities in the water.) Then allow the water to cool to room temperature for 30 minutes prior to mixing it.
When do babies stop drinking formula?
When your baby turns 1, you can transition from giving formula to giving whole cow's milk in a bottle or sippy cup. Until then, find out how much formula your baby needs by age and weight.Opens a new window
Ingredients in baby formula
- Hydrolyzed proteins: There are two types of hydrolyzed formulas: partially and extensively. According to the AAP, in partially hydrolyzed cow's milk formulas, the proteins are only partially broken down and are not intended to be used to treat cow's milk allergy. Extensively hydrolyzed formulas, on the other hand, break down proteins to such a small percentage that many (90 percent) infants who are allergic to cow's milk can tolerate them.
- Human milk oligosaccharides (HMOs): These are non-digestible carbohydrates found in breast milk that have a range of physiological benefits comparable to probiotics.
- Docosahexaenoic acid (DHA) and arachidonic acid (ARA): According to the FDA, DHA and ARA (arachidonic acid)Opens a new window are both long-chain polyunsaturated fatty acids that may play a role in brain and eye development, though more research is needed to prove the connection).
- Iron: All FDA-approved formulas are fortified with iron, says Dr. Agarwal.
- Milk fat globule membrane (MFGM): In one study, infants who consumed formula containing MFGMOpens a new window scored higher in cognitive, language and motor development.
- Lactoferrin: Lactoferrin is an iron transport protein that has immune benefits. Opens a new window
- Choline: Choline is an essential nutrientOpens a new window that plays an important role in brain and eye development.
- Lutein: Infant formulas are sometimes fortified with this carotenoid, but it's so far unclear if lutein makes a significant difference in development. Opens a new window
- Zinc: Some toddler formulas contain more of this trace element to aid in development.
- Vitamin E: This vitamin, sometimes supplemented in preterm infants, is necessary for brain and eye development.
- Probiotics: Probiotics are added strains of “good bacteria” that promote gut health. According to the AAP, the most common types of probiotics are strains of bifidobacteria and lactobacilli.Opens a new window Some research has shown these probiotics may prevent or treat disorders such as diarrhea and eczema, but the connection is as yet unproven.
- Prebiotics: Prebiotics also encourage gut health,Opens a new window but work a bit differently. They are supplements or foods that contain a nondigestible ingredient that may stimulate the growth of natural probiotics.
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