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Kevin L. Gyoerkoe

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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions Paperback – June 1, 2009

4.6 out of 5 stars 357 ratings
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Previous page
  1. Print length
    224 pages
  2. Language
    English
  3. Publisher
    New Harbinger Publications
  4. Publication date
    June 1, 2009
  5. Dimensions
    8 x 0.5 x 10 inches
  6. ISBN-10
    1572245891
  7. ISBN-13
    978-1572245891
  8. See all details
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Frequently bought together

  • The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsession
  • +
  • Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
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From the Publisher

Editorial Reviews

Review

"Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life."
––Jonathan S. Abramowitz, PhD, ABPP, professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill

"How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering."
––Katherine Stone, editor of Postpartum Progress

From the Publisher

The Pregnancy and Postpartum Anxiety Workbook offers up-to-date information and effective, empirically validated cognitive behavioral therapy (CBT) strategies to help new mothers control worry, panic, and anxiety during pregnancy and postpartum.
Special offer: 3 months free
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Product details

  • Publisher ‏ : ‎ New Harbinger Publications; 1st edition (June 1, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1572245891
  • ISBN-13 ‏ : ‎ 978-1572245891
  • Item Weight ‏ : ‎ 15.5 ounces
  • Dimensions ‏ : ‎ 8 x 0.5 x 10 inches
  • Customer Reviews:
    4.6 out of 5 stars 357 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
357 global ratings
5 star
75%
4 star
14%
3 star
7%
2 star
2%
1 star
2%

Top reviews from the United States

Leah Price
5.0 out of 5 stars Buy it and do the work!
Reviewed in the United States on August 27, 2018
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11 people found this helpful
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ariana
4.0 out of 5 stars Could be really usefull I just miss a little more range of focus
Reviewed in the United States on September 24, 2015
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19 people found this helpful
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Frances M.
5.0 out of 5 stars What I needed post partum
Reviewed in the United States on February 28, 2019
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One person found this helpful
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D. O' Kane
5.0 out of 5 stars Finally, HELP!
Reviewed in the United States on September 10, 2018
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2 people found this helpful
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lacy lefkowitz
5.0 out of 5 stars Not just for postpartum
Reviewed in the United States on July 5, 2021
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WI Mom Lesbo
5.0 out of 5 stars Excellent CBT Reminders
Reviewed in the United States on May 6, 2011
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14 people found this helpful
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Bernie
4.0 out of 5 stars This is a really helpful book, but definitely needs ...
Reviewed in the United States on September 12, 2018
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4 people found this helpful
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Steven B.
5.0 out of 5 stars Helpful
Reviewed in the United States on June 24, 2020
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Top reviews from other countries

Amazon Customer
1.0 out of 5 stars Did no good
Reviewed in the United Kingdom on January 16, 2018
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One person found this helpful
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Sascha O
5.0 out of 5 stars Highly recommend
Reviewed in the United Kingdom on January 7, 2015
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2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on June 16, 2015
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stardust1809
5.0 out of 5 stars It was nice that this book focused on anxiety
Reviewed in Canada on July 16, 2017
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Sarah Ross
5.0 out of 5 stars Very helpful and practical for women with anxiety during the pregnancy and postpartum periods
Reviewed in Canada on October 12, 2013
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One person found this helpful
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