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I'm pregnant: What do I do now?

Congratulations, kudos, and woo hoo – you're pregnant! In those rare moments when you're not dancing on air or completely freaking out, you may wonder what you need to do next. Here are the most important things to do as you wait to meet your baby.
smiling woman looking at the pregnancy test
Photo credit: iStock.com / Thomas_EyeDesign

Start with the pregnancy basics

  • Calculate your baby's due date. Don't bother with a pencil and paper – just use our handy due date calculator. Not only will it tell you the date you'll be looking forward to all pregnancy long, it'll give you a personalized calendar that shows when you'll hear your baby's heartbeat, find out your baby's sex, and more.
  • Choose a doctor or midwife. You'll be seeing a lot of your obstetrician, family physician, or midwife over the coming months, so it's important to find a good match. Once you've made your decision, help get your pregnancy off to a healthy start by scheduling your first prenatal appointment. (Prenatal care providers typically schedule the visit for when you're at least 8 weeks pregnant.)
  • Decide when to announce your pregnancy. Some women wait until after the first trimester, when the risk of miscarriage drops, while others announce it right away. Some wait to tell their co-workers or boss to avoid being treated differently at work, while others want their workplace buds to understand why they're a little green around the gills. Also consider how you'll make the news public – in person, by phone, in writing, or by picture or video (or get creative inspiration from other parents). Of course, this should be a joint decision – you don't want to opt for secrecy only to discover that your partner's already announced the news to 400 Facebook friends.

Was this pregnancy planned?

Yes, very deliberately!

Yes, we stopped trying to avoid pregnancy

No, it was a surprise

Other

Plan ahead before you have your baby

  • Find out what's in store throughout pregnancy. The list you're reading now gives you a feel for what happens in early pregnancy, but what else should you expect? Get a sneak peek at the months ahead with our quick pregnancy overview.
  • Figure out your finances. They're worth every penny, of course, but babies cost money. Use our baby cost calculator to get a feel for how expensive your bundle of joy is going to be in the first year. Then do what you can to get your bucks in a row.
  • Get your ultimate pregnancy to-do list. Are you a planner? Do you want details? Look no further than our mega pregnancy checklist for the nitty-gritty on all your pre-baby tasks – from conception until your due date.
  • Brainstorm baby names. Finding the perfect baby name is one of the most exciting parts of the pregnancy journey – though it can be a bit overwhelming. You don't need to choose a name anytime soon (some people even wait until after their baby is born), but it can be lots of fun to start a list of possibilities. Read up on how to pick a name and the pitfalls to avoid, and then browse our baby name inspiration lists and search for names in our Baby Names Finder.

Take care of your body and baby

Get answers about your pregnancy

  • Sign up for our free pregnancy newsletter. When you sign up, you'll get a weekly email about your pregnancy letting you know exactly what's going on inside you. It's always a thrill to see what your baby looks like and find out how much he or she has grown. It's amazing how fast your little blueberry grows to the size of a lemon!
  • Get your free pregnancy app. Want a daily dose of great pregnancy information that you can access on the go? Check out BabyCenter's My Pregnancy & Baby Today app. It doesn't cost a thing.
  • Join your Birth Club. Plenty of other parents-to-be are due in the same month as you – and going through the same things at the same time. Find a bunch of them in your online Birth Club, where you can get advice and support on all kinds of pregnancy topics.
  • Pick up a pregnancy book or two. Nothing quite beats the feeling of curling up with a book and a highlighter. Here are a few titles to get you started: What to Expect When You're Expecting (Heidi Murkoff), Mayo Clinic Guide to a Healthy Pregnancy (Mayo Clinic), and Your Pregnancy Week by Week (Glade B. Curtis and Judith Schuler).

Where to go next

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Follow your baby's amazing development
Sources

BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies.

March of Dimes. 2014. Choosing a prenatal care provider. http://www.marchofdimes.org/pregnancy/choosing-your-prenatal-care-provider.aspx [Accessed February 2020]

Mayo Clinic. 2016. Prenatal vitamins: Why they matter, how to choose. http://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945 [Accessed February 2020]

Nemours Foundation. 2015. Miscarriages. http://kidshealth.org/en/parents/miscarriage.html [Accessed February 2020]

OWH. 2010a. Stages of pregnancy. U.S. Office on Women’s Health. http://www.womenshealth.gov/pregnancy/you-are-pregnant/stages-of-pregnancy.html [Accessed February 2020]

OWH. 2010b. Staying healthy and safe. U.S. Office on Women’s Health. https://www.womenshealth.gov/pregnancy/you-are-pregnant/staying-healthy-safe.html [Accessed February 2020]]

Evonne Lack Bradford

Evonne Lack Bradford is an educational writer and an instructional designer. She lives in North Carolina with her husband and three children. In her spare time, she enjoys reading, watching documentaries, and pretending she has a green thumb.

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