Prenatal yoga videos
Special note: Always seek the advice of your doctor regarding your individual physical status before embarking on any fitness programme.
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Cat stretch pose: prenatal yoga video -
Modified pigeon pose: prenatal yoga video -
Modified thunderbolt pose: prenatal yoga video -
Relaxation pose: prenatal yoga video -
Goddess pose: prenatal yoga video -
Churning the mill pose: prenatal yoga video -
Standing squat pose: prenatal yoga video -
Modified standing squat pose: prenatal yoga video -
Hip rotation pose: prenatal yoga video -
Modified warrior pose: prenatal yoga video
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