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  1. 20 трав.

    I don't care how smart a child is, if they cannot regulate their emotions and manage their behaviors they will struggle both inside and outside of school. Social emotional learning is as critical as math and reading.

  2. 20 трав.

    It’s mental health awareness month. Kindness matters. We need to be lifting one another up. Not tearing each other apart.

  3. 21 трав.

    When you struggle with your and write a tweet about it, getting those little heart reactions gives you such a sense of ‘I can relate’ and ‘you’re not alone’. 🥹

  4. 23 трав.

    You can do anything you put your mind too! Even by taking the smallest step is still a big daily success Every single person's journey is different but the main thing is to keep trying when times get tough ❤️

  5. 21 трав.

    Two years ago I tore up my suicide note after months of depression I finally wanted to live again. I went out for a walk earlier reflecting on all that’s happened I couldn’t help but smile. It hasn’t been easy but I’m glad I stayed!  

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  6. 16 трав.

    No, we don't need more sleep. It's our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don't need more sleep. We need to wake up and live. Art by Laivi Põder.

  7. 18 трав.

    You deserve to choose what kind of life you live.

  8. 22 трав.

    Depression is awful when it is severe. You have no energy. You cannot focus on anything. Everything seems desolate and empty. You have to fight to stay out of bed and often want to lay down and do nothing. And even if lonely, you don't have energy to talk

  9. 19 трав.

    Day is a chance to take steps to better our own mental health & support those we love. Join me today in resolving to check in regularly on someone you love. Person by person, we have the power to help each other heal.

  10. 22 трав.
  11. 11 годин тому

    Teaching kids to meditate from an early age would really help with so many of society's mental health issues. Inner peace is mental medicine.

  12. 24 години тому

    It's important to know who is available to help. Therapists are individuals who are professionally trained to individuals understand and cope with their feelings, thoughts, and behaviors.

  13. 23 трав.

    I needed this walk to clear my head. Life can be really hard sometimes. When such days come try to find something that will heal your soul and bring you peace.🙏💙 "My dark days made me strong. Or maybe I already was strong, and they made me prove it."  Emery Lord

  14. 22 трав.

    Took a multi drug test. Still sober. Six months. CMONNN 😤

  15. 23 трав.

    Incorporating small changes and activities that bring joy can make all the difference to your

  16. 5 годин тому
  17. 23 трав.

    To anyone who needs to hear this right now… It’s okay to be sad. It’s okay to be happy. Its okay to feel. It’s okay. It’s going to be okay. You’re stronger than you think. 🙂

  18. 6 годин тому

    PGA TOUR Professional and Team RSM Member, Chris_Kirk_, talks about how working with others who’ve shared challenges helps him connect with others. Watch his video:

  19. 5 годин тому

    Stigma is preventable. We all likely know someone who experienced/s mental illness. Yet there are still harmful attitudes that fuel stigma & make it harder to ask for help.📲 Take this quiz & test your knowledge:

  20. 23 трав.

    Beinbruch: "Oh, du armer. Tut sicher weh. Wie kann ich helfen?" Depressionen: "Reiß dich mal zusammen!" Sucht: "Das ist eine Entscheidung!" Schizophrenie: "Hast sie ja nicht alle." Das ist unsere Gesellschaft. Wir müssen weiter für die Entstigmatisierung kämpfen.

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