Torthaí cuardaigh
  1. 20 Beal

    I don't care how smart a child is, if they cannot regulate their emotions and manage their behaviors they will struggle both inside and outside of school. Social emotional learning is as critical as math and reading.

    6 fhreagra 28 d’atweetálacha 118 croí
  2. 21 Beal

    Two years ago I tore up my suicide note after months of depression I finally wanted to live again. I went out for a walk earlier reflecting on all that’s happened I couldn’t help but smile. It hasn’t been easy but I’m glad I stayed!  

    94 freagra 91 d’atweetálacha 1,773 croí
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  4. 20 Beal

    It’s mental health awareness month. Kindness matters. We need to be lifting one another up. Not tearing each other apart.

    7 bhfreagra 34 d’atweetálacha 106 croí
  5. 21 Beal

    When you struggle with your and write a tweet about it, getting those little heart reactions gives you such a sense of ‘I can relate’ and ‘you’re not alone’. 🥹

    2 fhreagra 11 d’atweetálacha 59 croí
  6. 22 Beal

    Depression is awful when it is severe. You have no energy. You cannot focus on anything. Everything seems desolate and empty. You have to fight to stay out of bed and often want to lay down and do nothing. And even if lonely, you don't have energy to talk

    10 bhfreagra 18 d’atweetálacha 121 croí
  7. 18 Beal

    You deserve to choose what kind of life you live.

    18 d’atweetálacha 39 croí
  8. 16 Beal

    No, we don't need more sleep. It's our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don't need more sleep. We need to wake up and live. Art by Laivi Põder.

    2 fhreagra 64 d’atweetálacha 219 croí
  9. 23 Beal

    Beinbruch: "Oh, du armer. Tut sicher weh. Wie kann ich helfen?" Depressionen: "Reiß dich mal zusammen!" Sucht: "Das ist eine Entscheidung!" Schizophrenie: "Hast sie ja nicht alle." Das ist unsere Gesellschaft. Wir müssen weiter für die Entstigmatisierung kämpfen.

    2 fhreagra 10 n-atweetáil 45 croí
  10. 23 Beal

    You can do anything you put your mind too! Even by taking the smallest step is still a big daily success Every single person's journey is different but the main thing is to keep trying when times get tough ❤️

    57 freagra 179 d’atweetálacha 699 croí
  11. 22 Beal

    Sometimes sitting on a hill with your dog is the best medicine 🐾👣

    17 freagra 47 d’atweetálacha 560 croí
  12. 19 Beal

    Day is a chance to take steps to better our own mental health & support those we love. Join me today in resolving to check in regularly on someone you love. Person by person, we have the power to help each other heal.

    0:55
    For our Forum, reminded us of the power of looking out for one another, leading by example, and that "Movements are ultimately built and sustained when we change hearts and minds." Head to for additional resources
    48 freagra 295 d’atweetálacha 2,091 croí
  13. 11 uair an chloig ó shin

    Teaching kids to meditate from an early age would really help with so many of society's mental health issues. Inner peace is mental medicine.

    4 fhreagra 12 d’atweetálacha 61 croí
  14. 23 Beal

    I needed this walk to clear my head. Life can be really hard sometimes. When such days come try to find something that will heal your soul and bring you peace.🙏💙 "My dark days made me strong. Or maybe I already was strong, and they made me prove it."  Emery Lord

    19 freagra 3 atweetáil 67 croí
  15. 24 uair an chloig ó shin

    It's important to know who is available to help. Therapists are individuals who are professionally trained to individuals understand and cope with their feelings, thoughts, and behaviors.

    3 chroí
  16. 22 Beal

    Took a multi drug test. Still sober. Six months. CMONNN 😤

    1 fhreagra amháin 9 gcroí
  17. 5 huaire an chloig ó shin

    New episode on the podcast with my bro

    1 atweetáil amháin 8 gcroí
  18. 23 Beal

    Incorporating small changes and activities that bring joy can make all the difference to your

    1 atweetáil amháin 7 gcroí
  19. 23 Beal

    To anyone who needs to hear this right now… It’s okay to be sad. It’s okay to be happy. Its okay to feel. It’s okay. It’s going to be okay. You’re stronger than you think. 🙂

    1 fhreagra amháin 6 chroí
  20. 6 huaire an chloig ó shin

    PGA TOUR Professional and Team RSM Member, Chris_Kirk_, talks about how working with others who’ve shared challenges helps him connect with others. Watch his video:

    2 chroí
  21. 5 huaire an chloig ó shin

    Stigma is preventable. We all likely know someone who experienced/s mental illness. Yet there are still harmful attitudes that fuel stigma & make it harder to ask for help.📲 Take this quiz & test your knowledge:

    2 chroí

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