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The first edition of The Mayo Clinic Diet has been a runaway success — #1 on the New York Times bestseller list. This second edition incorporates our latest findings on nutrition and health, with expanded content from various Mayo specialists, and enhancements based on input from dieters who have used the first edition to improve their lives, including:
With the support, guidance and practical wisdom in this book by Mayo doctors and dietitians, you too can join the many health-savvy individuals who are now achieving lasting weight-loss success. The Mayo Clinic Diet puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet.
Plus, we've made it easy. You don't have to sit down and "read" The Mayo Clinic Diet cover to cover. Instead, use this step-by-step program to lose weight the same way you gained it — one day at a time. Because what works is keeping it simple!
Get Started Today We designed a sensible diet plan that can not only help you look your best, it can help you prevent premature aging, reduce serious health risks like diabetes and heart disease, have more energy, and improve your quality of life. Then we improved it based on what has worked best for users of the first edition, combined with the latest medical knowledge.
Unlike some diets, this is a one-time purchase — no clubs to join, dues to pay, or special foods and mixes to buy. Make your weight-loss goals a reality with Mayo Clinic’s comprehensive, fully updated diet and weight maintenance plan. Just try the commonsense wisdom in The Mayo Clinic Diet, and we’re sure this is the last diet you’ll ever need!
Our 100% Money-back Guarantee We are confident you will find great value in the informational products published by Mayo Clinic. If you are not completely satisfied, you may return your order within 30 days for a full refund.
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The Mayo Clinic Diet empowers you to reshape your body and your lifestyle with healthy new habits. You get better health and better weight — a powerful and transformative combination.
"Welcome to The Mayo Clinic Diet, a program designed to be the last diet you’ll ever need."
Why did we write this second edition of The Mayo Clinic Diet?
The original edition has been a runaway success — #1 on the New York Times Bestseller list. The Second Edition incorporates our latest findings on nutrition and health, great new recipes and eating plans, expanded content from various Mayo specialists, and enhancements based on input from the thousands of users whose lives and health have been remade by the original edition.
How is The Mayo Clinic Diet different?
The Mayo Clinic Diet is real, it works, and it’s doctor approved at Mayo Clinic, one of the world’s largest and most respected medical institutions.
See what our Facebook fans have to say about The Mayo Clinic Diet ...
"By taking one day at a time for the past 28 weeks my husband and myself have lost over 50 pounds each on The Mayo Clinic Diet. We feel great and will continue to follow this plan for the rest of our lives. We are very thankful to everyone at The Mayo Clinic."
"Love this lifestyle -- I won't call it a diet. I have had success with it and I feel healthy."
"At first I thought 'NO SUGAR'!! HA!! But it was easy. I used fruit and vegetables like carrots when I got a sweet attack, now I don't crave sweets at all and find when I do have cravings I find the chosen sweet too sweet and can't eat it beyond one bite. That's big progress for me the original sweet tooth. Very happy!"
"This is the best diet for any person that wants to be in good health and in good shape."
"Definitely have a look at this book if you are considering a lifestyle change. Everything it tells you makes sense. It's all there and it's information we already know. We just don't do it. This book will motivate you!!!"
Donald Hensrud, M.D., M.P.H.
Donald Hensrud, M.D., M.P.H., is chair of the Division of Preventive and Occupational Medicine at Mayo Clinic, Rochester, Minn. He is a consultant in the Division of Endocrinology, Metabolism, Nutrition and Internal Medicine at Mayo Clinic. He is also an associate professor of preventive medicine and nutrition at the College of Medicine, Mayo Clinic.
For more than 10 years, Dr. Hensrud has served as medical director of the Mayo Clinic Executive Health Program. A specialist in nutrition and weight management, Dr. Hensrud advises individuals on how to achieve and maintain a healthy weight. He writes and lectures widely on lifestyle and nutrition-related topics and has authored and helped publish several books, including two award-winning cookbooks.
Price: $27.99 (+ S&H and applicable sales tax)
Order now with confidence knowing that our 30-day money back guarantee assures you risk nothing. Also, as our way of saying thanks, you will receive a free downloadable copy of Walk your way to fitness.
YOUR COMPLIMENTARY FREE GIFT
Order today and you'll also receive this downloadable bonus gift — Walk your way to fitness. Get 30 pages of valuable tips and information to help you add an enjoyable, low-impact fitness routine to your life. Reduce stress, increase circulation, build endurance and improve your balance all from something as easy as walking!
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