Thursday is #WorldHeartDay.
The risk of cardiovascular disease can be reduced by:
🥗🍎 eating a healthier diet
🏃🏽♀️ increasing physical activity
🚭 quitting tobacco
🥃 avoiding harmful consumption of alcohol
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Let this World Heart Day❤️be the opportunity to make everyone aware about the consequences of not keeping your heart healthy. International observances like #WorldHeartDay are made to make people aware about the need to maintain health.
Learn More:👉https://bit.ly/3BTmU47
Every year on 29 September, monuments and iconic buildings around the world light up red in celebration of #WorldHeartDay❤️
Are you making an illumination happen tomorrow? Let us know: http://worldheartday.org/shine-for-whd/
Beating cardiovascular disease is something that matters to every beating heart. This #WorldHeartDay, #UseHeart for
❤️ more physical activity
❤️ a healthy diet
❤️ lower blood pressure
❤️ better sleep
❤️ self-care
On #WorldHeartDay, let us raise awareness regarding the importance of a healthy heart. A nutritious, balanced diet and exercising regularly should be our effort. Stress-free lifestyle in tune with nature can go a long way in keeping our heart healthy.
On this special #WorldHeartDay we are requesting to everyone that we should take care of our whole body including our heart because this human body is only way to get salvation.
- Walk more
- Take the stairs
- Ditch your car sometimes
- Take standing meetings at work
- Do chores yourself at home
- Plan after-dinner activities
- Use a fitness tracker
Physical activity will do wonders for your heart.
#WorldHeartDay#heartdiseaseawareness#HeartDay2022
The beat💗 of your life goes on with a healthy heart🫀. Eating healthy and exercising are the door to good cardiovascular health.
On this #WorldHeartDay,
Let us spread awareness about the importance of cardiovascular health and regular heart checkups.
rightly says, "CPR dena aur kiss dena, dono alag alag cheezen hain. So kiss the myth goodbye!"
Learn why CPR is an essential life-saving technique that everyone should know.
#ICICILombard#NibhayeVaade#WorldHeartDay#LearnCPRSaveALife
Today is World Heart Day. Did you know that being in stressful situations over a prolonged period predisposes you to Heart diseases? Strengthen your support system of dependable friends and family and lower the chance today.
#WorldHeartDay
Heart is most important part in our body. To keep the heart healthy saint Gurmeet Ram Rahim Ji gives many tips like Drug abuse can become a multiple heart disease so shun drugs. Use less oil and less salt in daily diet..#WorldHeartDay