Mayo Clinic recipes and strategies for healthier living. Join Jennifer A. Welper, Wellness Executive Chef, as she creates a crowd-pleasing spiced carrot cake dessert that is wonderfully tasty, healthy, and easy to make.
Shopping List: Fat-free plain Greek yogurt, Carrots
Check For: Sugar, Canola oil, Eggs, All-purpose flour, Baking powder, Baking soda, Cinnamon, Cloves, Nutmeg, Kosher salt, Vanilla, Cooking spray
NUTRITIONAL ANALYSIS PER SERVING (1 SLICE): 200 calories, 6 g fat, 1 g saturated fat, 6 g protein, 31 g carbohydrates, 1 g fiber, 330 mg sodium
