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    The Verywell Mind Podcast With Amy Morin

    Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.

    Listen to interviews with inspirational speakers who share their stories, struggles, and strategies for staying mentally strong, as well as weekly “Friday Fix” episodes, where Amy discusses how to deal with specific issues or concerns by practicing quick, actionable mental health exercises.

    The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

    Follow Now: Apple Podcasts / Spotify / Google Podcasts

    person looking out the window
    Friday Fix: 3 Ways to Declutter Your Mind
    person looking in the mirror
    Friday Fix: The 1 Question to Ask Yourself Every Day to Grow Mentally Stronger
    Ricky Byrd
    Battling Addiction With Rock & Roll Hall of Famer Ricky Byrd
    person jogging on a blue background
    Friday Fix: 5 Physical Activities That Boost Your Mental Strength
    lori gottlieb
    Coping With a Chronic Illness With Psychotherapist Lori Gottlieb
    person changing in front of the mirror
    Friday Fix: Can You Change Someone Else?
    person sitting on top of a mountain looking at the sunset
    Friday Fix: How to Look for the Good In Life
    Actor Nathan Kress
    Managing the Stress of Being a Caretaker With Actor Nathan Kress
    person looking sad on their bed while hugging their pillow
    Friday Fix: What to Do When You’re Emotionally Exhausted
    person falling asleep at their desk while doing work
    Friday Fix: How to Deal With Crisis Fatigue
    a person motivating themselves in the mirror
    Friday Fix: How to Keep Going When You Don't Feel Like It
    person writing in their journal
    Friday Fix: How to Prevent Burnout
    Woman looking directly at the camera
    How to Develop Radical Confidence With Author Lisa Bilyeu
    Two people on a green background
    Strategies for Healing With Dr. Edith Eger and Dr. Marianne Engle
    person trying to pick out their clothes
    Friday Fix: How to Avoid Decision Fatigue
    person in red shirt in front of a laptop, recording a podcast episode in the microphone with coffee next to them
    Friday Fix: Ask Me Anything: Part 3
    Chrissy Metz Podcast
    Chrissy Metz Joins The Verywell Mind Podcast to Talk Healing and Gratitude
    Brooke Burke in a red workout outfit
    Self-Care Tips From TV Host Brooke Burke
    how to make a tough decision
    Friday Fix: A Simple Way to Make a Tough Decision
    Craig Conover
    How to Find the Courage to Be Yourself With TV Personality Craig Conover
    dealing with tough emotions
    Friday Fix: Finding Mental Strength When Experiencing Uncomfortable Emotions
    KJ Smith
    How to Become Your Own Biggest Fan With Actress KJ Smith
    ask me anything friday fix
    Friday Fix: Ask Me Anything Part 2
    Charlamagne in a white hoodie
    Unpacking Emotional Baggage With Charlamagne tha God
    Diane Macedo
    The Sleep Fix With ABC News Anchor and Former Insomniac Diane Macedo
    fake a smile
    Friday Fix: Fake a Smile to Have a Better Day
    assume the best in others
    Friday Fix: Why Assuming the Best in People Benefits You
    Dr. Mariel Buqué
    How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
    10 most popular episodes of 2021
    The 10 Most Popular Episodes of 2021
    Skyh Black
    How to Get Comfortable With Uncomfortable Feelings With Actor Skyh Black
    amy morin ask me anything
    Friday Fix: Ask Me Anything: Part 1
    how to stop letting self doubt hold you back
    Friday Fix: How to Stop Letting Self-Doubt Hold You Back
    Heather Monahan
    How to Survive a Toxic Workplace With Bestselling Author Heather Monahan
    Chris Winter
    How to Sleep Better Tonight With Sleep Expert Dr. Chris Winter
    reducing uncomfortable feelings
    How to Reduce Uncomfortable Feelings So You Can Think Clearly
    Model Iskra Lawrence
    How to Overcome Body Image Issues With Model Iskra Lawrence
    how to reframe your shame
    Friday Fix: How to Reframe Your Shame
    how to turn your mistake into a valuable life lesson
    How to Turn a Mistake Into a Valuable Life Lesson
    How to stop repeating your mistakes
    How to Stop Repeating Your Mistakes
    Kati Morton
    How to Heal From Trauma With Licensed Marriage and Family Therapist Kati Morton
    radical acceptance to reduce suffering
    How Radical Acceptance Can Reduce Your Suffering
    Friday Fix: Episode 107
    Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?
    Woman giving a compliment to a friend who appears to be embarassed
    Friday Fix: Why Compliments Make You Cringe
    Dave Hollis
    Are You Living Your Dream or Someone Else's? With Bestselling Author Dave Hollis
    Brian Pilecki
    Can Psychedelics Heal Emotional Pain? With Psychologist Brian Pilecki
    How Your Money Affects Your Mental Health
    How Your Money Affects Your Mental Health
    5 Reasons You Should Stop Feeling Sorry for Yourself
    Friday Fix: Why You Shouldn't Feel Sorry for Yourself
    how to break free from unhealthy patterns
    Friday Fix: How to Break Free From Unhealthy Patterns
    How to manage your anger better
    Friday Fix: How to Manage Your Anger Better
    Why it's harmful to compare yourself to others
    Friday Fix: Why It’s Harmful to Compare Yourself to Others
    Coping with grief
    How to Stay Mentally Strong When You’re Working Through Grief
    Danielle Walker
    How to Save Yourself With Bestselling Author Danielle Walker
    Paul Gilmartin
    Facing Uncomfortable Emotions With Comedian Paul Gilmartin
    How to stay mentally strong when you feel stressed out.
    How to Stay Mentally Strong When You're Stressed Out
    How to Stop Giving Away Your Power, The Verywell Mind Podcast
    How to Take Back Your Power
    Lauren Swanson
    Can Ketamine Cure Your Depression and Anxiety? With Physician Assistant Lauren Swanson
    IT Cosmetics Founder Jamie Kern Lima is the guest on The Verywell Mind Podcast
    How to Believe in Yourself With IT Cosmetics Founder Jamie Kern Lima
    Dan Harris
    Become Happier With 'Good Morning America' Anchor Dan Harris
    Heather Monahan
    Secrets to Being Confident With Best-Selling Author Heather Monahan
    Nora McInerny
    Stop the Toxic Positivity With Bestselling Author Nora McInerny