Support

Connecting with Others

ADAA’s English language anonymous peer-to-peer online anxiety and depression support group and ADAA's Spanish-language online support group are free, friendly, safe and supportive places for individuals and their families to share information and experiences. As a member you can connect with other people experiencing anxiety and depression and related disorders, contribute to ongoing conversations or start your own conversation with a question or a post about your journey.

ADAA's Health Unlocked Online Community has more than 65,000 subscribers from around the world. Log in today to start the conversation.

Messages from the Community

Educational Resources

Tips & Strategies from our Member Experts and Public Community

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Marla Deibler Support Groups and Group Therapy

Blog

Understanding Group Therapy and Support Groups

Across mental healthcare right now, there is an increased demand for services and not enough…

Book Convo - Overcoming Anxiety and Intrusive Thoughts

Webinar

Book Conversations - 3 Part Series on Overcoming Anxiety

ADAA sits down to chat with Drs. Sally Winston and Martin Seif on their three self-help publication…

TAKING ACTION

Crossing an Ocean for Mental Health: Four Athletes Row to Support ADAA

What do four female athletes who broke a world record rowing 2,400 nautical miles across the…

PERSONAL STORY

Living with Uncontrollable: Emetophobia

I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common…

Go to Educational Resources

Take Action

Find Help. Learn More. Support ADAA.

Find a Therapist

The licensed mental health providers listed in this directory specialize in anxiety, depression, OCD, PTSD, and related disorders. All providers listed are professional members of ADAA who have chosen to be included in this database.

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Get Involved Today

Share your story, start a fundraiser, support our mission and more.

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Donate Today

Your support changes lives. Thank you!

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Triumph - Learn, Share Your Story, Access Resources

ADAA's free monthly newsletter for our public community. Personal stories, new webinars and blogs, expert resources and news, program updates, contests and more!

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Join ADAA's Free Peer-to-Peer Support Communities

Share with others who understand your unique struggles in this safe space for those affected by anxiety and depression. English and Spanish communities.

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Self-Help Books

ADAA Member Publications (available through Amazon and other online sites).

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This page was updated 04/27/21

If you are in crisis please dial 911 or 1-800-273-TALK (8255) Suicide Prevention Lifeline. Please note: ADAA is not a direct service organization. ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment.

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Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.