Self-Help Books

ADAA Member Publications (available through Amazon & other online sites)

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• Anxiety (General)

• Cognitive Behavior Therapy (CBT)

• Children and Teens

• Depression

• Emotional Disorders

• Fear of Flying

• GAD (Generalized Anxiety Disorder)

• General Mental Illness

• Grief/Loss

• Hoarding

• OCD (Obsessive-Compulsive Disorder) and OCD Spectrum

• Panic Attacks, Panic Disorder, Agoraphobia

• Phobias

• Pregnancy and Postpartum Anxiety

• PTSD

• Selective Mutism

• Social Anxiety

• Therapy

• Trauma

ADAA Publications

Facing Panic: Self-Help for People with Panic Attacks
by Reid Wilson, PhD
ADAA, 2019 ($15.00)

• Purchase the Kindle version (paid link)
• Purchase the hard copy version

Download the charts in this book to help you practice and track the skills you learn to overcome your panic. 

Note: Shipping for all orders takes 3-5 days from date of purchase.  *US and Canada shipping only*

Triumph Over Shyness: Conquering Social Anxiety Disorder
Second Edition, by Murray B. Stein, MD, MPH, and John R. Walker, PhD
ADAA, 2009. ($15.00)

• Purchase the Kindle version (paid link)
• Purchase the hard copy version 

Look inside: Read excerpts from this book

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