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Exercise is important! But don’t start out with a bang. Begin slowly and give your muscles, tendons, ligaments, and discs a chance to adapt slowly to the stress of exercise. Best way to avoid an injury! #fitness #health
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Live your best life now with Health.com: Get the scoop on fitness, food, beauty, & more! Social media terms ow.ly/vmqPl
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YOU WILL LOVE EACH OTHER
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We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.
Sports and #Health are inspiring as well as an aspiring journey for all of us. Let us hear from our Senior Manob Doley who is a #BSC Graduate in Advance Training and Coaching from one of the reputed Sports institutions - the Swarnim Gujarat Sports University.
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It’s now been over a year since I finished chemo after being diagnosed with stage 4 cancer, what an insane time!I had 12 chemo sessions and it's been over 12 months since I finished it all.I love the human body, medicine+all of the support from family&friends-TYSM #chemo #health
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Be sure to look for brightly colored spices. Ones that look dull, have expired. Also, have likely lost some of their antioxidant power. Yes, spices have an expiration date. When shopping for spices, look for ones that are bold in color. #health
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#HEALTH The Nuremberg Code demands informed voluntary consent before subjecting anyone to medical experimentation. Public demanding #Nuremberg2 trials as "experts" did not reveal potential side effects to public, nor was it called experiment, nor did it even work as advertised.
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Visceral fat releases inflammatory chemicals called cytokines that promote #inflammation & damage blood vessels & tissues. It's the riskiest form of fat to have. If you're female & a have a waist size of 35+ inches or a male with a waist of 40+, you have too much. #health
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