Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

70,391 members • 68,442 posts

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Anybody else experiencing this? I just reported it.

Anybody else experiencing this? I just reported it.

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how to let go of fear I want to know

does anyone have any ideas on how not to be afraid? I’m so scared. My dad and uncle and sister are talking about death non stop and wills non stop lately and I...

does anyone have any ideas on how not to be afraid? I’m so scared. My dad and un...

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To all with religion

I'm sure your concern is real but please stop commenting with you need God or Jesus stuff religion may work for you but not others don't push your stuff...

I'm sure your concern is real but please stop commenting with you need God or Je...

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Art is my outlet. What do you do for yours?

I mean it's my job since I'm an artist and i work from home but i love it! Painting pets are my favorite :) 🐾🐈‍⬛️❤️ What's your outlet? What do you do that...

I mean it's my job since I'm an artist and i work from home but i love it! Paint...

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What are you thinking right now? How are you?

I am trying to focus on Hope and trusting in the process down my journey Thankful that if I can take a step back it’s because I’m human and life has...

I am trying to focus on Hope and trusting in the process down my journey Thankf...

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It’s a Beautiful Morning

Joe here, had a terrible day yesterday,for the most part! Anything could go wrong, did! But, I came out of it unscathed & it behind me. Now, It’s a Beautiful...

Joe here, had a terrible day yesterday,for the most part! Anything could go wron...

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Thank you!!!

I’m feeling stronger today so far. Thank you for all of the uplifting wishes and love you gave when I felt in such a weak spot.

I’m feeling stronger today so far. Thank you for all of the uplifting wishes and...

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No Body Loves Poor ol’ Joe

Sittin’ at the railroad station, got my ticket for my destination, ******************** ! Not feeling’ the love, me Sweetie blew me off like the fuzz on a...

Sittin’ at the railroad station, got my ticket for my destination, ************...

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Which room in your home do you like the most and why?

Not sure why I thought this question might be a fun distraction. But let's try it out and see what interesting answers come of it. My favorite room in my home...

Not sure why I thought this question might be a fun distraction. But let's try i...

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Can't stop thinking about when to go home. Even have nightmares about it

I just can't stop torturing about when to go home. Every night nightmares about it, waking up and wondering which bed and which city i'm waking up in, seeing...

I just can't stop torturing about when to go home. Every night nightmares about ...

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What was the best part of your day?

What's something that stands out for you today? It doesn't have to be huge, but I think it'd be nice if we could all take the time to appreciate something...

What's something that stands out for you today? It doesn't have to be huge, but ...

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Help

Help. I’m not well. I’m scared. I’m depressed. I’d rather not be. I’m tired. I can barely move. I want to disappear. I’m trying to go off a benzo which just...

Help. I’m not well. I’m scared. I’m depressed. I’d rather not be. I’m tired. I c...

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Gratefulness

What are you grateful for? My friends and family including all of you, Toady, Coco and Sam the fighting fish. Water and food Shelter English Breakfast tea...

What are you grateful for? My friends and family including all of you, Toady, ...

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Self Care, Crafting, Pajama, Movie, Lazy Weekend.

My anxiety has been alittle high this week so I decided I won't be going anywhere this weekend. 🖤 My sister and I will be sitting here in our Pajamas,...

My anxiety has been alittle high this week so I decided I won't be going anywher...

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Question: Where did Callmedanielle’s post go?

It was a great post and lots of good points to unpack. I’m not so sure if it’s error on my end?

It was a great post and lots of good points to unpack. I’m not so sure if it’s e...

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Anxiety healing tools. Alternative methods

What are yours? Now i lit a little candle, made tea and watered my plant. Yesterday found another plant, should have bought it but was anxious. I have a...

What are yours? Now i lit a little candle, made tea and watered my plant. Yester...

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EMDR

Has anyone tried EMDR Therapy for PTSD? Would like to hear your experiences and how it was in the beginning, did you get better?

Has anyone tried EMDR Therapy for PTSD? Would like to hear your experiences and ...

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so the MRI actually wasn’t normal

I have a Chiari malformation I’m so scared idk what to do the doctor called

I have a Chiari malformation I’m so scared idk what to do the doctor called

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A good saying

if you don’t control your mind someone else will. -Jim Morrison

if you don’t control your mind someone else will. -Jim Morrison

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Hopeless and sad…

Hi I’m new here and hope to meet new friends and supportive people. I have anxiety and depression that is debilitating at times and it scares me. Feel...

Hi I’m new here and hope to meet new friends and supportive people. I have anx...

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I just want to go to the beach … it’s hard to explain how I feel… but need to try

I am having trouble with my emotions. Mood swings. All tangled up. Scary. Jumbled. Intrusive thoughts racing and I feel I’m trying to get to a spot which will...

I am having trouble with my emotions. Mood swings. All tangled up. Scary. Jumble...

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Paranormal?

They say thus spot haunted you believe that type stuff small little trail

They say thus spot haunted you believe that type stuff small little trail

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Poor ol’ Joe Sad & Lonely

Has anyone see Luna-Child anywhere? Maybe out back or down the street? Seems like she been gone forever! I don’t think …….Hey wait I wanna ask for help with...

Has anyone see Luna-Child anywhere? Maybe out back or down the street? Seems lik...

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Gratefulness

I am grateful for people like you who bring me out of my view of a sinister world and remind me of love and light and beauty and hope joy peace happiness. And...

I am grateful for people like you who bring me out of my view of a sinister worl...

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I’m failing again as a friend

How is it so easy for other people to console their friends, to talk to them, knowing the right things to say when that friend you so deeply love is being...

How is it so easy for other people to console their friends, to talk to them, kn...

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A Garden Center Pic

I love the bees In fact my fav book is Secret Life Of Bees Just felt like sharing I’m so intrigued by this.

I love the bees In fact my fav book is Secret Life Of Bees Just felt like shari...

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Hand rash

Hey guys! On Thursday morning I woke up with a rash on my right hand, I phoned pharmacy and sent photos and they gave me hand wash, this morning I woke up with...

Hey guys! On Thursday morning I woke up with a rash on my right hand, I phoned p...

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Sertraline short term

Hello, I was put onto 50mg sertraline by my GP because they thought it would help reduce fatigue I was experiencing due to iron deficiency. I started getting...

Hello, I was put onto 50mg sertraline by my GP because they thought it would hel...

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Facing the fear. Took off

I'm in the train, just leaving the city. Scared If sis would like to see me and whether mom will act different since im there

I'm in the train, just leaving the city. Scared If sis would like to see me and...

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Struggling tonight..

Struggling tonight. For anyone who doesn't know I have a healthy anxiety and OCD tendencies which keep me in a cycle during my panics. I am not terrified of...

Struggling tonight. For anyone who doesn't know I have a healthy anxiety and OCD...

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ADAA Blog: "Your “Strong” Friends Need Checking in on Too: D...

Film “Hiding in Plain Sight: Youth Mental Illness”

ADAA Story of Triumph: How to Fight Against GAD

ADAA Blog Post: Anticipatory Anxiety: Bleeding Before You Ar...

Men's Mental Health Awareness Week

This community is a safe space for those affected by anxiety and depression to talk to others who truly unders...

Read more about Anxiety and Depression Support

https://www.adaa.org/

Triumph is a free monthly e-newsletter for people interested in learning about anxiety, depression, OCD, PTSD, and related illnesses in order to make informed choices about getting help.

In addition to this online community, where do you find the best support?