Nutrition

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Feeding your toddler well

Girl eating cereal from a bowl
How to feed your toddler

Your toddler needs a varied, balanced diet to thrive. Find out what you can do to encourage your child to be a good eater and follow a healthy diet.

Solid foods by age: 12 to 18 months

Solid foods by age: 18 to 24 months

Solid foods by age: 24 to 36 months

How can I teach my child good eating habits?

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Food and nutrition concerns

Your toddler's nutrition

Why is my toddler such a fussy eater?

How can I make sure my toddler gets plenty of iron?

Can I give my toddler omega-3 fish oil supplements?

How to feed a fussy toddler

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Bad habits and table manners

Toddler girl taking glass of water from her father
How can I get my toddler to drink from a cup instead of the bottle?

Looking for ways to get your toddler to drink from a cup? We've got tips to help you master this skill.

When will my toddler be able to feed herself with a spoon?

My toddler won't sit down and eat for more than a few minutes. What should I do?

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Recipes and meal plans

Meal plan for your one-year-old (vegetarian)

Meal plan for your two-year-old (vegetarian)

Meal plan for your three-year-old (vegetarian)

Meal plan for your one-year-old (non-vegetarian)

Meal plan for your two-year-old (non-vegetarian)

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