We R Native is excited to announce that we have a new addition! Introducing Uncle Paige! He will be helping Auntie Manda answer your questions. Check out his intro video and use the Ask Auntie page to submit your questions to him. When submitting, just say “Dear Unc or Dear Uncle”.
Abortion is a safe and effective medical procedure that ends a pregnancy. ...
Relationships, whether they are romantic or platonic, impact our daily lives. This...
When I was a teenager there was little to no information about...
In “Come and Get Your Love” (Season 1, Episode 5) of the...
Keeping a healthy balance between life, school, and work is what everyone...
Applying to scholarships for college, graduate school, or even summer programs can...
When it comes to our bodies, dancing can provide confidence and a...
COVID has brought more than just physical illness to our communities. It’s...
Alara, an Athabaskan and Tlingit transwoman, found her gender identity through drag....
Our bodies are amazing and house many secrets! Are you curious to...
Are you curious about what birth control options are out there? Here...
Roller derby champion. Activist. Cyclist. Follow three indigenous members of the Two...
Medical visits and procedures, like x-rays, can be expensive. That is why...
Relationships – whether they are with our family members, friends, or significant...
Deciding to go to college is a big decision and one that...
6 Tips for Renting Your First Apartment On the lookout for your...
Our relationship with the land is a huge part of our culture...
Have you ever heard the saying, “It doesn’t matter what you know,...
Sex can be fun and empowering. However, some of us – especially...
PrEP makes preventing HIV easy. But, what is PrEP, and who is...
Just like plants need sunshine, nutrients, water, and connection to other beings...
Enjoying sex or openly expressing your sexuality doesn’t make you a “slut.”...
Have you ever looked at your body and wondered, “Is this normal?”...
A little-known fact is that lube can be a real game-changer when...
As a teenager, we’re all consumed with similar worries. From wanting to...
The overturning of Roe v. Wade has caused concern about safe access...
You might have heard about Roe v. Wade being “overturned.” This article...
The birth control pill (“the pill”) is simple to use and can...
Giving and receiving oral sex can be fun and feel good. But...
If you choose to have sex, condoms can protect you and your...
The idea of having sex can be both exciting and nerve-wracking! You...
If you’re thinking about getting tested for HIV, it’s normal to have...
You may have heard that Tribal Nations have sovereignty. This means that...
Everyone is talking about fentanyl, and for good reason; it’s more common...
***Remember to always check the expiration date and package of any condom...
Get the facts!
Tribal sovereignty is important to who we are as Indigenous people, but...
Advice from a Confederated Tribes of Warm Springs Member Working in Congress...
Much of our knowledge as Indigenous people comes from the land: our...
Getting involved in local politics and advocating to your tribal government is...
When a candle is lit, the fire comes from another source- whether...
Your self-esteem is the way you look at, or perceive, yourself. If...
Indigenous people have long experienced disproportionately high rates of violence compared to...
In the 1970s, the Grassy Narrows Reserve in Canada, home of the...
Resilience has become a bit of a buzzword in Native Country. A...
Today as I write this article the world is mourning Daunte Wright,...
Creating a world where people of all genders are respected and valued...
Western colonial ways of thinking about health tend to focus on physical...
In the opening scenes of Rutherford Falls, a Native-inclusive TV series launched...
Ancestral Gifts We inherit many things from our parents, from their parents,...
MMIW stands for Missing and Murdered Indigenous Women. It’s a movement that...
Racism impacts all aspects of our lives. It impacts what policies are...
What would the world look like if tribal supernatural entities ruled? How...
Sometimes, an advocacy group, business, church, or even a group of individuals...
After a bill passes both the House of Representatives and the Senate,...
The Legislative Branch of the U.S. federal government makes laws. The Legislative...
The United States federal government is divided into three branches: the Executive...
In 2016, the water protectors at the Standing Rock Sioux Reservation created...
Native American mascots are one of the more controversial topics when it...
Cultural appropriation is when someone from the dominant culture (i.e. the most...
Deb Haaland is a member of the Pueblo of Laguna and has...
Trauma is a distressing experience that can impact us emotionally, mentally, physically,...
After you experience trauma, it might seem like you will never feel...
To give yourself the energy you need when you face a difficult...
Sometimes we can identify our emotions through how our body feels. When...
After trauma, we may feel like our mind is caught up in...
Trauma often throws us off- mentally, spiritually, emotionally, and physically- but there...
Coping with trauma on your own can be difficult. Think of the...
Our brains are always scanning the environment for danger. When we have...
Sometimes the bravest thing we can do when we are struggling is...
Mental health is how we think about things and our conscious...
Self-care is key for taking care of ourselves and achieving our life’s...
We know blood quantum, or “how much Native blood you have,” isn’t...
“So… how much Native are you?” The dreaded question every Indigenous person...
Self-care means taking care of the whole self – physically, emotionally, mentally,...
Tribes are nations that have the right to make decisions about how...
Treating ourselves with compassion can have a big impact on the quality...
John Herrington, born in Wetumka, Oklahoma, is an enrolled member of the...
What is Lateral Violence? Lateral violence- also called internalized colonialism or horizontal...
Comics and cartoons have existed for centuries, but it wasn’t until the...
What does it mean to protect your peace? Protecting your peace means...
As Indigenous people, we know that storytelling is a powerful teaching tool....
When you look up at the night’s sky, what do you see?...
Sometimes things are too overwhelming to deal with alone. If you need...
IndigiLOVE is a campaign designed by tribal youth to spread positivity, share...
Substance misuse is a health issue that impacts many people. It is...
It can be painful watching those we love struggle. We may feel...
You have done it again! You’ve said ‘yes’ to something you don’t...
Everyone feels stressed at times, but stress is not always bad. Sometimes...
Eating healthy food is an important part of our well-being. After all...
Sleep might seem like a waste of time. You could be doing...
Does the idea of giving a friend negative feedback about their behavior...
Want to build your confidence, self-esteem, and wellness? It all starts with...
We all have relationships with a variety of people, including friends, boyfriends,...
Do you remember the last time you had an awe-inspiring moment that...
Indigenous teachings and ways of living kept our peoples well for centuries....
Movement is medicine – for our mind, body, and spirit. For our...
Sometimes everyday stress can get to you. For some of us, it...
November is Diabetes Awareness Month and November 14 is World Diabetes Day!...
All relationships exist on a spectrum from healthy to abusive with unhealthy...
We R Native Ambassadors Class of 2018/2019
Your sexual orientation will emerge over time, probably little by little. Don’t...
The spread of COVID-19 in our state, threatens our elders, our families,...
Enter Phone Number to Subscribe:
Msg & Data Rates May Apply.
Text STOP to opt out. No purchase necessary.
Expect 4 msgs/mo.Terms and Conditions
