Menopause & Aging Well

Jaimie Seaton

My Quest for Uninterrupted Sleep

I’ve had insomnia for more than a decade, but I’m finally taking charge

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How Much Do You Know About Alzheimer’s Disease?

Take our quiz to find out about this common brain disorder

Conditions & Treatments
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What’s Hot About Menopause? Sex!

The big change can be a big plus in the bedroom

Menopause & Aging Well
She’s Sweating, He’s Freezing — and Nobody’s Sleeping

She’s Sweating, He’s Freezing — and Nobody’s Sleeping

The challenges of middle age look different for men and women, but the result can be the same

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High calcium foods. Dairy products, beans, sardines, fruits, nuts. Nutrition for the healthy bones. Top view, flat lay

8 Foods to Eat for Healthy Bones

Eating foods rich in calcium and vitamin D can help keep your bones healthy and possibly lower your risk of osteoporosis

Conditions & Treatments
Group of mature adults exercising with dumbbells outside with a mountain view.

7 Ways to Prevent Bone Loss

You’re never too young to take steps to keep your bones strong and health

Conditions & Treatments
Woman Swiping Glucose Sensor with Phone for Measurement

How Medical Technology Is Changing Health Care

What is it? Who’s using it? And how is it being used?

Science and Technology
woman suffers from heat in the office

From Hot Flashes to Night Sweats, a Rundown of Vasomotor Symptoms During Menopause

VMS, which includes symptoms like hot flashes and night sweats, can be a difficult issue for many women. Here’s what to know about navigating it.

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Posing woman in elegant white outfit with oversize denim jacket

And Just Like That … I Had a Flash Period

Are flash periods real or just TV drama?

Your Health
women in city exercising, kettlebells

50-Year-Old Muscles Just Can’t Grow Big Like They Used to – the Biology of How Muscles Change With Age

Older people still get valuable health benefits from exercise, including improved strength, physical function and reduced disability

Menopause & Aging Well
Nina Coslov

A Conversation With Nina Coslov About Perimenopause

Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.

Your Health
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Clinically Speaking: Questions to Ask Your Healthcare Provider (HCP) About Osteoporosis

Use this guide to discuss osteoporosis with your HCP

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For Women, Osteoporosis Leaves Physical and Emotional Scars

This silent disease can take an emotional toll on women because of physical, lifestyle and dependency changes

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How Women of All Ages Can Prevent Osteoporosis

Tips for keeping your bones healthy and strong

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