If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE

Figure of man with brain and red heart

How Mental Health Affects Your Heart

Stress, depression and anxiety can affect your heart as well as your mind. What’s the connection between mental health and heart disease, and how can you reduce your risk?

Your Health
adult woman uses video conferencing to meet with her colleagues.

Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for Women

While experiences with self-objectification lead both women and men to focus on their appearance, women tend to face many more negative consequences

Self-Care & Mental Health
illustration of teens

Is Your Teen Anemic?

If your teen seems extra tired or cranky, it could be iron deficiency anemia (IDA)

Created With Support
businesswoman using a mobile phone in a modern office

What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health Service

The 988 Lifeline will connect callers with specialists trained to assist with mental health crises, including psychotic symptoms and substance abuse

Self-Care & Mental Health
Woman figure sitting sadly near the window

Even After Lockdowns Eased, Pandemic Depression Persisted Across Social Classes – New Study

The pandemic’s sustained impact on the nation’s mental health is unprecedented

Your Wellness
Austin Weirich with his mom, Leslie, on their last Mother’s Day together, 2016.

My Son Didn’t Commit a Crime When He Took His Own Life

Losing Austin forced me to understand that suicide isn’t a choice. Now, I’m on a mission to save others who may be at risk.

Real Women, Real Stories
Acupuncture needles on the back of a young woman

Can Acupuncture Help?

Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.

Your Health
Watch

You’re Getting Sleepy: What You Need to Know About Hypnosis

Despite a bad reputation, hypnosis isn’t quack science — if you’re open to it

Self-Care & Mental Health
sad woman

Más allá de lo físico: Cómo la artritis psoriásica puede afectar tu salud mental y sexual

La artritis psoriásica puede afectar mucho más que solo sus articulaciones

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woman speaking with her doctor

Conversación sobre la salud: Preguntas para su proveedor de servicios médicos sobre la artritis psoriásica

Obtenga más información y actúe más rápidamente para tener mejores resultados con la artritis psoriásica

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Female supermarket cashier

Grocery Workers Suffer the Mental Health Effects of Customer Hostility and Lack of Safety in Their Workplace

Shoppers have become increasingly rude, to the point that interactions with customers are now often contentious and occasionally violent

Your Health
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Beyond the Physical: How Psoriatic Arthritis Can Affect Your Mental and Sexual Health

Psoriatic arthritis can take a toll on more than just your joints

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Tired new mother holding her baby

New Moms Are Busy Checking on Their Babies. But Is Anyone Checking on Them?

A recent survey shows that new moms may need support

Created With Support
A montage blend of African American faces close up, both men and women with different shades and colors in skin tone. Melanin beauty.

Racial Discrimination Is Linked to Suicidal Thoughts in Black Adults and Children

150 years after slavery was aboloished, Black Americans are still grappling with the effects of structural and everyday forms of racism that permeate U.S. customs, culture and laws

Your Care