The Truth About Being a Cancer Warrior
How battle language can make someone with breast cancer feel like a lone soldier
mental health
You Snooze, You Lose? Sufficient Sleep Could Be Key to a Healthy Weight
A new study found that people who are overweight and optimize their sleep consume nearly 300 calories less the next day
Answers About Ashwagandha
Ashwagandha’s all the buzz these days for relieving stress and fatigue. But is there anything to it?
How Mental Health Affects Your Heart
Stress, depression and anxiety can affect your heart as well as your mind. What’s the connection between mental health and heart disease, and how can you reduce your risk?
Staring at an Image of Yourself on Zoom Has Serious Consequences for Mental Health – Especially for Women
While experiences with self-objectification lead both women and men to focus on their appearance, women tend to face many more negative consequences
The Unicorn in the Room: My Infertility Journey Led to an Unexpected Discovery
Fertility testing revealed that I have a rare condition that makes becoming and staying pregnant difficult
Infertility Isn’t Just a Physical Journey — It’s an Emotional One, Too
Struggling with infertility can have a lasting effect on your mental health, whether your journey ends in a baby or not
Why I’m Speaking Up About Toxic Beauty Standards
As a disabled woman, I was taught that I could never be beautiful — and that’s a problem
What’s the 411 on the New 988 Hotline? 5 Questions Answered About a National Mental Health Service
The 988 Lifeline will connect callers with specialists trained to assist with mental health crises, including psychotic symptoms and substance abuse
Even After Lockdowns Eased, Pandemic Depression Persisted Across Social Classes – New Study
The pandemic’s sustained impact on the nation’s mental health is unprecedented
She’s Sweating, He’s Freezing — and Nobody’s Sleeping
The challenges of middle age look different for men and women, but the result can be the same
I Was Searching for a Miracle Cure for My Breast Cancer. I Found Hope Instead.
A diagnosis of metastatic breast cancer sent me down the road of magical thinking, but the only miracle I found was hope
Everything you need to know about women’s health — in one place.
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