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How much pregnancy weight you should gain depends on where you started out: underweight, at a healthy weight, overweight, or obese (and whether you’re carrying twins or multiples).
Find out which category you're in, get your target weight gain, and generate your pregnancy weight gain chart to see whether you're on track for ending up at a healthy weight.
IMPORTANT: The Pregnancy Weight Gain Calculator is a general educational aid only and should not be relied on as a substitute for the monitoring of your weight by your doctor, midwife, or other healthcare provider.
Related resources
Overweight and pregnant? How to manage weight gain
10 ways to avoid gaining too much pregnancy weight
