Fitness and exercise in pregnancy
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More Fitness and exercise in pregnancy
Safe exercise in pregnancy
Tips for a safe pregnancy workout
As long as your pregnancy is going well, exercising will do you and your growing baby nothing but good. Just make sure your regime is fairly easy-going and doesn't involve any jolts or falls.
Avoid overheating during exercise
When NOT to exercise while pregnant
What are the exercise guidelines for athletes during pregnancy?
See all in Safe exercise in pregnancyPrenatal yoga
Yoga and stretches
Yoga, when combined with a cardiovascular exercise such as walking, can be an ideal way to maintain fitness when you're pregnant.
What style of yoga is best for pregnancy?
See all in Prenatal yogaTrack your baby’s development
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