BelievePerform

@BelievePHQ

We exist to provide high quality performance psychology and mental health content for the sport and education community

London, England
believeperform.com
Joined December 2011
13.7K Photos and videos Photos and videos

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  1. Pinned Tweet
    31 Oct 2020

    A mental health guide to coping with lockdown in the winter

    15 replies 558 retweets 769 likes
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  2. 14 hours ago

    How not to respond when a colleague talks to you about their mental health.

    4 retweets 16 likes
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  3. 14 hours ago

    How to support people to boost their own motivation.

    1 retweet 7 likes
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  4. 14 hours ago

    Ratio breathing to help manage anxiety.

    8 retweets 12 likes
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  5. 15 hours ago

    Student mental health is more than just about awareness. Contact us now for more information:

    1 retweet 5 likes
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  6. Mar 23

    🔥 An absolute privilege to work with on how important mental fitness is to develop performance readiness in young female athletes. ➡️ Please see below the video of a fantastic day with &

    4 likes
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  7. Mar 23

    9 Activities you can do at work to look after your mental health.

    4 retweets 13 likes
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  8. Mar 23

    Questions leaders and managers can ask to check in with their teams mental health.

    1 retweet 9 likes
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  9. Mar 23

    How to manage nerves and anxiety as you return to the office.

    1 retweet 6 likes
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  10. Mar 22

    10 Reasons why one off training sessions are not the answer to promoting mental health in the workplace.

    2 retweets 9 likes
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  11. Mar 22

    12 Coping skills to use and practise with your child.

    3 retweets 7 likes
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  12. Mar 22

    How to support your child on exam results day.

    3 retweets 6 likes
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  13. Mar 22

    Teachers learn about common mental health problems with our online PSHE resources. Check out this great short course for teacher's mental health:

    3 likes
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  14. Mar 21

    09 Things to do when you start to experience worry.

    2 retweets 10 likes
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  15. Mar 21

    How to use mental health resources in the workplace to connect with your staff.

    5 retweets 10 likes
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  16. Mar 21

    How colleagues can support each other to look after their mental health at work. #

    10 retweets 18 likes
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  17. Mar 20

    Useful questions to ask a friend who is struggling with their mental healh.

    11 retweets 25 likes
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  18. Mar 20

    10 opportunities to work on your mental health at work.

    2 retweets 12 likes
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  19. Mar 20

    10 Ways to build physical and mental resilence.

    1 retweet 7 likes
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  20. Mar 19

    10 ways to manage your energy levels throughout the day.

    4 retweets 13 likes
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  21. Mar 19

    What to do if you wake up feeling anxious.

    2 retweets 10 likes
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